{"id":102833,"date":"2021-09-22T11:04:47","date_gmt":"2021-09-22T08:04:47","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bc%d0%b0%d1%81%d0%b0%d0%b6%d0%bd%d0%b8-%d0%bc%d0%b0%d1%81%d0%bb%d0%b0-%d0%b8-%d0%b3%d0%b5%d0%bb%d0%be%d0%b2%d0%b5-%d1%81-%d1%87%d0%b5%d1%80%d0%bd%d0%be%d0%bc%d0%be%d1%80%d1%81%d0%ba%d0%b0-%d0%bb\/"},"modified":"2026-10-02T01:21:24","modified_gmt":"2026-10-01T22:21:24","slug":"masazne-oleje-a-gely-anchialo-s-lugou-z-cierneho-mora-vsetko-co-potrebujete-vediet","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/sk\/blog\/masazne-oleje-a-gely-anchialo-s-lugou-z-cierneho-mora-vsetko-co-potrebujete-vediet\/","title":{"rendered":"Mas\u00e1\u017ene oleje a g\u00e9ly ANCHIALO s lugou z \u010cierneho mora: v\u0161etko, \u010do potrebujete vedie\u0165"},"content":{"rendered":"<p>Mas\u00e1\u017ene g\u00e9ly a oleje ANCHIALO obsahuj\u00fa <strong>viac ako 95 % lugy z \u010cierneho mora<\/strong> \u2014 pr\u00edrodn\u00e9ho produktu bohat\u00e9ho na hor\u010d\u00edk. Bez \u0161kodliv\u00fdch chemick\u00fdch l\u00e1tok, konzervantov a farb\u00edv robia poko\u017eku hladkou, jemnou a pru\u017enou a hor\u010d\u00edk pom\u00e1ha unaven\u00fdm svalom a bo\u013eav\u00fdm k\u013abom.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Stru\u010dne<\/p>\n<ul>\n<li><strong>Zlo\u017eenie:<\/strong> viac ako 95 % stabilizovanej lugy z \u010cierneho mora, bohatej na hore\u010dnat\u00e9 soli (MgCl\u2082 a MgSO\u2084), plus bylinn\u00fd extrakt.<\/li>\n<li><strong>Pre koho:<\/strong> pri svalovej stuhnutosti a k\u0155\u010doch, bolestiach k\u013abov, \u00fanave z kancel\u00e1rie alebo fyzickej pr\u00e1ce, po tr\u00e9ningu.<\/li>\n<li><strong>Ako:<\/strong> nan\u00e1\u0161a sa a vtiera mas\u00e1\u017eou; nech\u00e1va sa p\u00f4sobi\u0165 30 min\u00fat a\u017e nieko\u013eko hod\u00edn, potom sa opl\u00e1chne.<\/li>\n<li><strong>Kde:<\/strong> doma aj v profesion\u00e1lnych rehabilita\u010dn\u00fdch, SPA a wellness centr\u00e1ch.<\/li>\n<\/ul>\n<\/div>\n<h2>Pre\u010do hor\u010d\u00edk<\/h2>\n<p>Mas\u00e1\u017ene g\u00e9ly a oleje s lugou obsahuj\u00fa ve\u013ea pr\u00edrodn\u00e9ho hor\u010d\u00edka \u2014 miner\u00e1lu, ktor\u00fd telo spotreb\u00fava pri fyzickej z\u00e1\u0165a\u017ei a s prib\u00fadaj\u00facim vekom. Dobre sa vstreb\u00e1va cez poko\u017eku (transderm\u00e1lne), preto produkty \u00fa\u010dinkuj\u00fa pr\u00e1ve tam, kde ich nanesiete. Pravideln\u00e9 pou\u017e\u00edvanie pom\u00e1ha obnovi\u0165 hladinu hor\u010d\u00edka \u2014 a t\u00fdm aj zmierni\u0165 chronick\u00fa \u00fanavu, vy\u010derpanos\u0165 a stres. <a href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-kluc-k-dobremu-zdraviu-co-robi-a-ako-ho-ziskat\/\">Zistite viac o tom, pre\u010do je hor\u010d\u00edk tak\u00fd d\u00f4le\u017eit\u00fd<\/a>.<\/p>\n<h2>Ktor\u00fa bylinu si vybra\u0165<\/h2>\n<p>\u00da\u010dinok g\u00e9lov a olejov je posilnen\u00fd bylinn\u00fdmi extraktmi \u2014 ka\u017ed\u00fd s vlastn\u00fdmi doplnkov\u00fdmi vlastnos\u0165ami:<\/p>\n<table>\n<thead>\n<tr>\n<th>Bylina<\/th>\n<th>Kedy si ju vybra\u0165<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Arnika<\/strong><\/td>\n<td>Bolesti svalov, podliatiny, vyvrtnutia<\/td>\n<\/tr>\n<tr>\n<td><strong>Levandu\u013ea<\/strong><\/td>\n<td>Uvo\u013enenie, lep\u0161\u00ed sp\u00e1nok, nap\u00e4tie<\/td>\n<\/tr>\n<tr>\n<td><strong>Rozmar\u00edn<\/strong><\/td>\n<td>Krvn\u00fd obeh, spevnen\u00e1 poko\u017eka, celulit\u00edda<\/td>\n<\/tr>\n<tr>\n<td><strong>Borievka<\/strong><\/td>\n<td>Zadr\u017eiavanie vody, \u00fanava, celulit\u00edda<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Podrobne o ka\u017edej byline \u2014 v \u010dl\u00e1nku <a href=\"https:\/\/www.luga.bg\/sk\/blog\/arnika-levandula-rozmarin-alebo-borievka-ako-vybrat-masazny-gel-ci-olej-s-lugou\/\">\u201eArnika, levandu\u013ea, rozmar\u00edn alebo borievka?\u201c<\/a><\/p>\n<div id=\"attachment_59657\" style=\"width: 330px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59657\" class=\"wp-image-59657\" src=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg\" alt=\"ANCHIALO Mas\u00e1\u017eny g\u00e9l s lugou z \u010cierneho mora a borievkou\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59657\" class=\"wp-caption-text\">Mas\u00e1\u017eny g\u00e9l ANCHIALO s borievkou<\/p><\/div>\n<h2>Ako sa pou\u017e\u00edvaj\u00fa<\/h2>\n<ol>\n<li>Naneste g\u00e9l alebo olej na cel\u00e9 telo alebo len na postihnut\u00e9 miesto.<\/li>\n<li>Vtierajte mas\u00e1\u017enymi pohybmi.<\/li>\n<li>Nechajte p\u00f4sobi\u0165 <strong>30 min\u00fat a\u017e nieko\u013eko hod\u00edn<\/strong>.<\/li>\n<li>D\u00f4kladne opl\u00e1chnite vodou.<\/li>\n<\/ol>\n<p>\u010eal\u0161ie sp\u00f4soby pou\u017eitia produktov s lugou \u2014 obklady, k\u00fapele, frikcie \u2014 n\u00e1jdete na str\u00e1nke <a href=\"https:\/\/www.luga.bg\/sk\/procedury-s-lugou\/\">\u201eProced\u00fary s lugou\u201c<\/a>. \u0160portovci n\u00e1jdu rady v \u010dl\u00e1nku <a href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-a-sport-krce-natiahnutia-svalov-a-rychlejsia-regeneracia\/\">\u201eHor\u010d\u00edk a \u0161port\u201c<\/a>.<\/p>\n<p>Pozrite si <a href=\"https:\/\/www.luga.bg\/sk\/\">mas\u00e1\u017ene g\u00e9ly<\/a> a <a href=\"https:\/\/www.luga.bg\/sk\/\">mas\u00e1\u017ene oleje<\/a>.<\/p>\n<h2>\u010co je luga z \u010cierneho mora<\/h2>\n<p>Luga z \u010cierneho mora, naz\u00fdvan\u00e1 aj luga z Pomorie, matersk\u00e1 \u010di lie\u010div\u00e1 luga, vznik\u00e1 pri \u0165a\u017ebe soli v slan\u00fdch jazer\u00e1ch pri Burgase a v Pomor\u00ed. V posledn\u00fdch rokoch sa z\u00edskava u\u017e len v so\u013en\u00fdch panv\u00e1ch pri Burgase. Ke\u010f sa voda v so\u013en\u00fdch panv\u00e1ch odpar\u00ed, nad vrstvou soli zost\u00e1va kaln\u00e1, hust\u00e1, olejovit\u00e1 kvapalina \u017eltohnedej farby s \u010dervenkast\u00fdm odtie\u0148om, niekedy s ostr\u00fdm z\u00e1pachom.<\/p>\n<p>Pod\u013ea v\u00fdskumov vedcov z Lek\u00e1rskej univerzity (ISUL) a Bulharskej akad\u00e9mie vied m\u00e1 luga protiz\u00e1palov\u00e9, analgetick\u00e9 a antiseptick\u00e9 \u00fa\u010dinky. Zlo\u017een\u00edm je bl\u00edzka bahenn\u00e9mu roztoku a p\u00f4sob\u00ed podobne ako limanov\u00e9 bahno. Preto sa pou\u017e\u00edva na regenera\u010dn\u00e9, rehabilita\u010dn\u00e9 a terapeutick\u00e9 proced\u00fary a na poko\u017eku p\u00f4sob\u00ed upokojuj\u00faco, vy\u017eivuj\u00faco a hydrata\u010dne. Naz\u00fdva sa lie\u010div\u00e1 aj preto, aby sa odl\u00ed\u0161ila od technickej lugy pou\u017e\u00edvanej na cesty.<\/p>\n<h2>Prof. Simeon Ba\u010dev \u2014 otec produktov s lugou<\/h2>\n<p>Za otca prv\u00fdch produktov s lugou z \u010cierneho mora sa pova\u017euje prof. DrSc. <a href=\"https:\/\/bg.wikipedia.org\/wiki\/%D0%A1%D0%B8%D0%BC%D0%B5%D0%BE%D0%BD_%D0%91%D0%B0%D1%87%D0%B5%D0%B2\" target=\"_blank\" rel=\"noopener\">Simeon Georgiev Ba\u010dev<\/a>. Uskuto\u010dnil jedny z najpodrobnej\u0161\u00edch v\u00fdskumov vlastnost\u00ed lugy z \u010cierneho mora a jej vyu\u017eitia v balneol\u00f3gii. Pred viac ako 70 rokmi za\u010dal sk\u00fama\u0165 matersk\u00fa lugu z Pomorijsk\u00e9ho jazera a vytvoril prv\u00e9 produkty s lugou \u2014 nielen v Bulharsku, ale aj v Eur\u00f3pe.<\/p>\n<p>Lie\u010div\u00e1 sila lugy je zn\u00e1ma u\u017e od stredoveku \u2014 \u0161\u013eachtici prich\u00e1dzali do Anchialosu (dne\u0161n\u00e9 Pomorie), aby si u\u013eavili od bolest\u00ed a posilnili imunitu. Dnes sa produkty ANCHIALO vyr\u00e1baj\u00fa vo vlastnom modernom z\u00e1vode na brehu Pomorijsk\u00e9ho jazera, s technol\u00f3giou a know-how v duchu v\u00fdskumov prof. Ba\u010deva.<\/p>\n<div id=\"attachment_59651\" style=\"width: 330px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59651\" class=\"wp-image-59651\" src=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg\" alt=\"ANCHIALO Mas\u00e1\u017eny g\u00e9l s lugou z \u010cierneho mora a arnikou\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59651\" class=\"wp-caption-text\">Mas\u00e1\u017eny g\u00e9l ANCHIALO s arnikou<\/p><\/div>\n<h2>Na \u010do sa pou\u017e\u00edvaj\u00fa<\/h2>\n<p>Luga z \u010cierneho mora v ich zlo\u017een\u00ed sa pou\u017e\u00edva pri bolestiach k\u013abov a svalov, stuhnutosti, artrit\u00edde, artr\u00f3ze, neurit\u00edde, z\u00e1paloch okolok\u013abov\u00fdch tkan\u00edv, vyvrtnutiach, vyk\u013abeniach, rekonvalescencii po zlomenin\u00e1ch, neuralgii, plexit\u00edde a diskopatii. Pom\u00e1ha aj pri akn\u00e9, psori\u00e1ze a k\u0155\u010dov\u00fdch \u017eil\u00e1ch.<\/p>\n<p>G\u00e9l je stabilizovan\u00fd tak, aby sa jeho bohat\u00e9 miner\u00e1lne a biologick\u00e9 zlo\u017eenie zachovalo dlhodobo a pri r\u00f4znych teplot\u00e1ch. M\u00e1 v\u0161etky kvality <a href=\"https:\/\/www.luga.bg\/sk\/shop\/telova-kozmetika-sk\/stabilizovana-luga-z-cierneho-mora-anchialo-500-ml\/\">stabilizovanej lugy z \u010cierneho mora ANCHIALO<\/a>.<\/p>\n<p><em><strong>Zlo\u017eenie (INGREDIENTS\/INCI):<\/strong> AQUA, MAGNESIUM SULFATE, MAGNESIUM CHLORIDE, SODIUM CHLORIDE, GLYCERIN, HYDROXYETHYLCELLULOSE, PARFUM, EXTRACT<\/em><\/p>\n<p class=\"lb-source\">Pr\u00edrodn\u00e1 bulharsk\u00e1 kozmetika, vyroben\u00e1 spolo\u010dnos\u0165ou <a href=\"https:\/\/azimuth.bg\" target=\"_blank\" rel=\"noopener\">AZIMUTH 6000 EOOD<\/a>, Pomorie. Pozrite si aj, <a href=\"https:\/\/www.luga.bg\/sk\/blog\/prirodna-alebo-bezna-kozmetika-ako-citat-etiketu\/\">ak\u00fd je rozdiel medzi pr\u00edrodnou a be\u017enou kozmetikou<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Viac ako 95 % lugy z \u010cierneho mora, ve\u013ea hor\u010d\u00edka a bylinn\u00e9 extrakty. \u010co obsahuj\u00fa mas\u00e1\u017ene g\u00e9ly a oleje ANCHIALO, pre koho s\u00fa vhodn\u00e9, ako sa pou\u017e\u00edvaj\u00fa a odkia\u013e poch\u00e1dza recept\u00fara.<\/p>\n","protected":false},"author":5,"featured_media":102834,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4483,4484],"tags":[],"class_list":["post-102833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lieciva-luga-sk","category-prirodna-kozmetika-sk","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mas\u00e1\u017ene oleje a g\u00e9ly ANCHIALO s lugou z \u010cierneho mora \u2014 sprievodca<\/title>\n<meta name=\"description\" content=\"Zlo\u017eenie, \u00fa\u010dinky a sp\u00f4sob pou\u017eitia mas\u00e1\u017enych g\u00e9lov a olejov ANCHIALO s lugou z \u010cierneho mora, hor\u010d\u00edkom a bylinkami; pr\u00edbeh prof. 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