{"id":102806,"date":"2020-08-06T17:38:07","date_gmt":"2020-08-06T14:38:07","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/naturalna-kozmetika\/"},"modified":"2026-10-02T01:17:51","modified_gmt":"2026-10-01T22:17:51","slug":"prirodna-alebo-bezna-kozmetika-ako-citat-etiketu","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/sk\/blog\/prirodna-alebo-bezna-kozmetika-ako-citat-etiketu\/","title":{"rendered":"Pr\u00edrodn\u00e1 alebo be\u017en\u00e1 kozmetika? Ako \u010d\u00edta\u0165 etiketu"},"content":{"rendered":"<p>Kozmetiku pou\u017e\u00edvame ka\u017ed\u00fd de\u0148 \u2014 mydlo, \u0161amp\u00f3n, kr\u00e9m, zubn\u00fa pastu. Poko\u017eka n\u00e1s chr\u00e1ni pred vonkaj\u0161\u00edm svetom, no \u010das\u0165 toho, \u010do si na \u0148u nanesieme, sa vstreb\u00e1. Preto \u010doraz viac \u013eud\u00ed \u010d\u00edta etiketu a h\u013ead\u00e1 <strong>pr\u00edrodn\u00fa kozmetiku<\/strong>. \u010co to vlastne znamen\u00e1 a ako sa rozhodn\u00fa\u0165 rozumne \u2014 bez toho, aby ste sa \u013eakali ka\u017ed\u00e9ho chemick\u00e9ho n\u00e1zvu?<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Stru\u010dne<\/p>\n<ul>\n<li>Pr\u00edrodn\u00e1 kozmetika = zlo\u017eky preva\u017ene pr\u00edrodn\u00e9ho p\u00f4vodu, bez syntetick\u00fdch pr\u00edsad alebo s ich minimom.<\/li>\n<li>V E\u00da je kozmetika pr\u00edsne regulovan\u00e1 \u2014 najnebezpe\u010dnej\u0161ie l\u00e1tky s\u00fa zak\u00e1zan\u00e9 z\u00e1konom.<\/li>\n<li>Etiketa (INCI) uv\u00e1dza zlo\u017eky pod\u013ea mno\u017estva \u2014 tie prv\u00e9 tvoria z\u00e1klad produktu.<\/li>\n<li>Krat\u0161ie a zrozumite\u013enej\u0161ie zlo\u017eenie = \u013eah\u0161ie zist\u00edte, \u010do va\u0161ej poko\u017eke nerob\u00ed dobre.<\/li>\n<\/ul>\n<\/div>\n<h2>\u010co je pr\u00edrodn\u00e1 kozmetika<\/h2>\n<p>Pr\u00edrodn\u00e1 kozmetika sa vyr\u00e1ba preva\u017ene zo zlo\u017eiek z\u00edskan\u00fdch z pr\u00edrody: listov, kore\u0148ov, k\u00f4ry, semien, plodov \u2014 preto sa jej \u010dasto hovor\u00ed aj bylinn\u00e1 kozmetika. Patria sem rastlinn\u00e9 extrakty, \u00e9terick\u00e9 oleje, oleje z plodov a semien, miner\u00e1ly. K najcennej\u0161\u00edm pr\u00edrodn\u00fdm surovin\u00e1m patr\u00ed aj <a href=\"https:\/\/www.luga.bg\/sk\/co-je-to-luga\/\">luga z \u010cierneho mora<\/a> a limanov\u00e9 bahno \u2014 bohat\u00e9 na hor\u010d\u00edk a morsk\u00e9 miner\u00e1ly.<\/p>\n<h2>Zlo\u017eky, ktor\u00fdm sa mnoh\u00ed rad\u0161ej vyh\u00fdbaj\u00fa<\/h2>\n<p>Kozmetick\u00fd priemysel je obrovsk\u00fd \u2014 pod\u013ea The Economist ide o viac ne\u017e 160 mili\u00e1rd dol\u00e1rov ro\u010dne. Popri prospe\u0161n\u00fdch zlo\u017ek\u00e1ch sa v konven\u010dnej kozmetike nach\u00e1dzaj\u00fa aj tak\u00e9, o ktor\u00fdch sa ved\u00fa spory. Tu s\u00fa tie najdiskutovanej\u0161ie:<\/p>\n<ul>\n<li><strong>Parab\u00e9ny<\/strong> (METHYLPARABEN, ETHYLPARABEN a i.) \u2014 konzervanty. Niektor\u00e9 slabo napodob\u0148uj\u00fa estrog\u00e9n, preto je v E\u00da p\u00e4\u0165 druhov parab\u00e9nov zak\u00e1zan\u00fdch a pre ostatn\u00e9 platia pr\u00edsne limity. Ak sa im chcete vyhn\u00fa\u0165, h\u013eadajte ozna\u010denie \u201ebez parab\u00e9nov\u201c.<\/li>\n<li><strong>Ftal\u00e1ty<\/strong> (DBP, DEHP) \u2014 v minulosti sa pou\u017e\u00edvali v lakoch a v\u00f4\u0148ach. V E\u00da s\u00fa DBP a DEHP v kozmetike <strong>zak\u00e1zan\u00e9<\/strong>.<\/li>\n<li><strong>Miner\u00e1lne oleje a vazel\u00edna<\/strong> (PARAFFINUM LIQUIDUM, PETROLATUM) \u2014 ropn\u00e9 deriv\u00e1ty, ktor\u00e9 na poko\u017eke vytv\u00e1raj\u00fa film. S\u00fa bezpe\u010dn\u00e9, no nevy\u017eivuj\u00fa poko\u017eku tak ako rastlinn\u00e9 oleje.<\/li>\n<li><strong>Siln\u00e9 kyseliny<\/strong> (AHA) \u2014 exfoliuj\u00fa a pri nadmernom pou\u017e\u00edvan\u00ed m\u00f4\u017eu poko\u017eku podr\u00e1\u017edi\u0165.<\/li>\n<li><strong>Hlinit\u00e9 soli<\/strong> (ALUMINUM CHLOROHYDRATE) \u2014 v antiperspirantoch. V povolen\u00fdch mno\u017estv\u00e1ch nemaj\u00fa preuk\u00e1zan\u00fd \u0161kodliv\u00fd \u00fa\u010dinok, no niektor\u00ed \u013eudia uprednost\u0148uj\u00fa dezodoranty bez nich.<\/li>\n<\/ul>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Bez paniky<\/p>\n<p>\u201eCh\u00e9mia\u201c neznamen\u00e1 \u201ejed\u201c \u2014 aj voda je chemick\u00e1 zl\u00fa\u010denina. V E\u00da sa kozmetika kontroluje pod\u013ea nariadenia (ES) \u010d. 1223\/2009 a najnebezpe\u010dnej\u0161ie l\u00e1tky s\u00fa zak\u00e1zan\u00e9. Pr\u00edrodn\u00e1 kozmetika je lep\u0161ou vo\u013ebou nie preto, \u017ee t\u00e1 druh\u00e1 je \u201ejed\u201c, ale preto, \u017ee d\u00e1va poko\u017eke viac prospe\u0161n\u00fdch l\u00e1tok a menej zbyto\u010dn\u00fdch.<\/p>\n<\/div>\n<h2>Ako \u010d\u00edta\u0165 etiketu (INCI)<\/h2>\n<ol>\n<li><strong>Na porad\u00ed z\u00e1le\u017e\u00ed.<\/strong> Zlo\u017eky s\u00fa zoraden\u00e9 pod\u013ea mno\u017estva \u2014 prv\u00e9 3 \u2013 5 tvoria z\u00e1klad produktu.<\/li>\n<li><strong>Latinsk\u00e9 n\u00e1zvy<\/strong> zvy\u010dajne ozna\u010duj\u00fa rastliny \u2014 napr\u00edklad ARNICA MONTANA (arnika), ROSMARINUS OFFICINALIS (rozmar\u00edn).<\/li>\n<li><strong>AQUA<\/strong> je voda; <strong>MAGNESIUM CHLORIDE<\/strong> a <strong>MAGNESIUM SULFATE<\/strong> s\u00fa hor\u010d\u00edkov\u00e9 soli, ktor\u00e9 tvoria lugu.<\/li>\n<li><strong>PARFUM<\/strong> znamen\u00e1 v\u00f4\u0148u. V pr\u00edrodnej kozmetike poch\u00e1dza zvy\u010dajne z \u00e9terick\u00fdch olejov.<\/li>\n<li><strong>Krat\u0161ie zlo\u017eenie<\/strong> \u2014 ak va\u0161a poko\u017eka na nie\u010do reaguje, \u013eah\u0161ie odhal\u00edte pr\u00ed\u010dinu.<\/li>\n<\/ol>\n<h2>Pr\u00edrodn\u00e9 zlo\u017eky, ktor\u00e9 funguj\u00fa<\/h2>\n<ul>\n<li><strong>Tea tree olej a kurkuma<\/strong> \u2014 antiseptick\u00e9.<\/li>\n<li><strong>Aloe vera, kokosov\u00fd a kakaov\u00fd olej<\/strong> \u2014 prirodzen\u00e9 hydratanty.<\/li>\n<li><strong>Konopn\u00fd olej<\/strong> \u2014 chr\u00e1ni such\u00fa poko\u017eku.<\/li>\n<li><strong>Ru\u017eov\u00e1 voda<\/strong> \u2014 pr\u00edrodn\u00e9 tonikum.<\/li>\n<li><strong>\u00c9terick\u00e9 oleje<\/strong> \u2014 aromaterapia: uvo\u013e\u0148uj\u00fa, povzbudzuj\u00fa, menia n\u00e1ladu.<\/li>\n<li><strong>Luga z \u010cierneho mora a limanov\u00e9 bahno<\/strong> \u2014 hor\u010d\u00edk a morsk\u00e9 miner\u00e1ly pre poko\u017eku, k\u013aby a svaly.<\/li>\n<\/ul>\n<h2>Pre\u010do sa to oplat\u00ed<\/h2>\n<p>Dobre zvolen\u00e9 pr\u00edrodn\u00e9 zlo\u017eky maj\u00fa nielen kozmetick\u00fd \u00fa\u010dinok, ale pom\u00e1haj\u00fa aj pri probl\u00e9moch s poko\u017ekou a vlasmi. Ich pou\u017e\u00edvanie navy\u0161e prin\u00e1\u0161a pocit spojenia s pr\u00edrodou. A vo\u013eba pr\u00edrodn\u00fdch a biologick\u00fdch produktov je dobr\u00e1 nielen pre n\u00e1s, ale aj pre \u017eivotn\u00e9 prostredie.<\/p>\n<p>Ke\u010f kupujete kozmetiku, nepon\u00e1h\u013eajte sa \u2014 pre\u010d\u00edtajte si etiketu. Pozrite sa napr\u00edklad, <a href=\"https:\/\/www.luga.bg\/sk\/blog\/masazne-oleje-a-gely-anchialo-s-lugou-z-cierneho-mora-vsetko-co-potrebujete-vediet\/\">\u010do obsahuj\u00fa mas\u00e1\u017ene g\u00e9ly ANCHIALO<\/a>.<\/p>\n<p class=\"lb-source\">Na z\u00e1klade materi\u00e1lov uniblogbg.com, prepracovan\u00e9 a doplnen\u00e9 Luga.bg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010co znamen\u00e1 \u201epr\u00edrodn\u00e1 kozmetika\u201c, ktor\u00fdm zlo\u017ek\u00e1m sa mnoh\u00ed rad\u0161ej vyh\u00fdbaj\u00fa a pre\u010do, \u010do je v E\u00da zak\u00e1zan\u00e9 \u2013 a ako si vybra\u0165 produkt bez toho, aby ste sa b\u00e1li ka\u017ed\u00e9ho chemick\u00e9ho n\u00e1zvu.<\/p>\n","protected":false},"author":5,"featured_media":102808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4484,4480],"tags":[4623,4510,4535,4542,4553,4543,4541,4573,4624,4575,4552,4559,4564,4579,4584,4601],"class_list":["post-102806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prirodna-kozmetika-sk","category-zaujimavosti-sk","tag-bahno-z-cierneho-mora-sk","tag-bulharska-kozmetika-sk","tag-kozmetika-sk","tag-lieciva-kozmetika-sk","tag-lieciva-luga-sk-2","tag-lieciva-luga-sk","tag-liecive-bahno-sk","tag-limanove-bahno-z-pomorie-sk","tag-luga-z-cierneho-mora-sk","tag-luga-z-pomorie-sk","tag-medicinska-kozmetika-sk","tag-morske-mineraly-sk","tag-prirodna-kozmetika-sk","tag-prirodny-produkt-sk","tag-professionalna-kozmetika-sk","tag-specializovana-kozmetika-sk","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pr\u00edrodn\u00e1 alebo be\u017en\u00e1 kozmetika \u2014 ako \u010d\u00edta\u0165 etiketu<\/title>\n<meta name=\"description\" content=\"Rozdiel medzi pr\u00edrodnou a konven\u010dnou kozmetikou, parab\u00e9ny, ftal\u00e1ty, miner\u00e1lne oleje \u2014 \u010do hovor\u00ed E\u00da, ako \u010d\u00edta\u0165 INCI etiketu a ktor\u00e9 pr\u00edrodn\u00e9 zlo\u017eky naozaj funguj\u00fa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/sk\/blog\/prirodna-alebo-bezna-kozmetika-ako-citat-etiketu\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00edrodn\u00e1 alebo be\u017en\u00e1 kozmetika? 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