{"id":102803,"date":"2020-08-06T14:15:12","date_gmt":"2020-08-06T11:15:12","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/chernoto-zlato-na-pomorie\/"},"modified":"2026-10-02T01:16:56","modified_gmt":"2026-10-01T22:16:56","slug":"limanove-bahno-z-pomorie-cierne-zlato-pomoria","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/sk\/blog\/limanove-bahno-z-pomorie-cierne-zlato-pomoria\/","title":{"rendered":"Limanov\u00e9 bahno z Pomorie \u2014 \u010dierne zlato Pomoria"},"content":{"rendered":"<p>Hovor\u00ed sa, \u017ee pekn\u00e9 veci s\u00fa dielom n\u00e1hody. Takou peknou n\u00e1hodou bolo pre m\u0148a stretnutie s <a href=\"https:\/\/www.luga.bg\/sk\/procedury-s-lugou\/\">lie\u010div\u00fdmi bahenn\u00fdmi k\u00fape\u013emi v Pomorie<\/a>. Dve priate\u013eky, ktor\u00e9 ich nav\u0161tevuj\u00fa u\u017e roky, ma pozvali, aby som i\u0161la s nimi \u2014 a zvedavos\u0165 zv\u00ed\u0165azila.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Stru\u010dne<\/p>\n<ul>\n<li>Bahno z Pomorie je <strong>limanov\u00e9<\/strong> \u2014 mastn\u00e9, s vysok\u00fdm obsahom s\u00edry a \u017eeleza; nepr\u00edjemn\u00fd z\u00e1pach poch\u00e1dza zo s\u00edrovod\u00edka.<\/li>\n<li>Natiera\u0165 sa m\u00f4\u017eete v sanat\u00f3riu (s lek\u00e1rskou prehliadkou) alebo na mal\u00fdch pl\u00e1\u017each pri Pomorijskom jazere.<\/li>\n<li>Na cite\u013en\u00fd efekt je potrebn\u00fdch <strong>aspo\u0148 12 proced\u00far<\/strong>; v\u00fdsledok sa prejav\u00ed pribli\u017ene po mesiaci.<\/li>\n<li>Bahno je kontraindikovan\u00e9 pri srdcov\u00fdch ochoreniach, vysokom krvnom tlaku, k\u0155\u010dov\u00fdch \u017eil\u00e1ch a onkologick\u00fdch ochoreniach.<\/li>\n<\/ul>\n<\/div>\n<h2>Rad pred sanat\u00f3riom<\/h2>\n<p>E\u0161te viac ma to zaujalo, ke\u010f som zistila, ak\u00e9 \u0165a\u017ek\u00e9 je z\u00edska\u0165 kartu do sanat\u00f3ria, kde proced\u00fary prebiehaj\u00fa pod lek\u00e1rskym doh\u013eadom. Prv\u00e9ho d\u0148a v mesiaci, ke\u010f sa karty vyd\u00e1vaj\u00fa, \u013eudia \u010dakaj\u00fa cel\u00fa noc. Ofici\u00e1lne sa rezerv\u00e1cie robia telefonicky alebo e-mailom, no v praxi to nefunguje.<\/p>\n<p>Ja som kartu nemala a prv\u00e9ho som zme\u0161kala, preto som si prenajala ubytovanie a u\u017e o 7. r\u00e1no som si stala do radu pred lek\u00e1rsku ambulanciu, aby mi predp\u00edsali proced\u00fary za poplatok. Rad bol impozantn\u00fd, ve\u013ek\u00fa \u010das\u0165 \u010dakaj\u00facich tvorili Rusi. Person\u00e1l bol prekvapivo mil\u00fd. Prehliadka u ve\u013emi zdvorilej lek\u00e1rky odhalila, \u017ee m\u00e1m vybo\u010denie chrbtice \u2014 a tak som z\u00edskala pr\u00edstup na bahenn\u00fa pl\u00e1\u017e sanat\u00f3ria.<\/p>\n<h2>Prv\u00fd de\u0148: dvor pln\u00fd \u201emimozem\u0161\u0165anov\u201c<\/h2>\n<p>Bahenn\u00e1 pl\u00e1\u017e je oploten\u00fd dvor vysypan\u00fd pieskom hne\u010f ved\u013ea budovy sanat\u00f3ria. V ur\u010den\u00fa hodinu sa asi 30 \u017eien v Evinom r\u00fachu vrhlo k ve\u013ek\u00e9mu kamenn\u00e9mu korytu pln\u00e9mu havranovo\u010dierneho bahna s dos\u0165 nepr\u00edjemn\u00fdm z\u00e1pachom. Za\u010dalo natieranie od hlavy po p\u00e4ty \u2014 belie\u0165 sa zostali len o\u010di. Za p\u00e1r min\u00fat sa dvor zaplnil mimozemsk\u00fdmi bytos\u0165ami, vidite\u013ene spokojn\u00fdmi z dotyku s \u010diernym zlatom Pomorie.<\/p>\n<p>Rozhovory sa to\u010dili okolo pr\u00ednosov bahna. Mnoh\u00ed pri\u0161li u\u017e desiaty \u010di p\u00e4tn\u00e1sty raz. Jedna \u017eena rozpr\u00e1vala, ako prekonala \u0165a\u017ek\u00fa diskopatiu a odvtedy nevynech\u00e1 ani rok. \u010eal\u0161ia sa zverila, \u017ee jej bahenn\u00e9 k\u00fapele pomohli pri psori\u00e1ze, tretia d\u00fafala, \u017ee vyrie\u0161i gynekologick\u00fd probl\u00e9m.<\/p>\n<h2>Egyptsk\u00fd bahenn\u00fd k\u00fape\u013e<\/h2>\n<p>Schli sme ako hlinen\u00e9 sochy a prezerali si kresby na sten\u00e1ch \u2014 starovek\u00fdch Egyp\u0165anov a n\u00e1pisy, ktor\u00e9 pripom\u00ednaj\u00fa, \u017ee proced\u00fara poch\u00e1dza z egyptskej technol\u00f3gie lie\u010denia a skr\u00e1\u0161\u013eovania.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Ako sa rob\u00ed egyptsk\u00fd bahenn\u00fd k\u00fape\u013e<\/p>\n<ol>\n<li>Za\u010d\u00edna sa slne\u010dn\u00fdm k\u00fape\u013eom pod hol\u00fdm nebom.<\/li>\n<li>Telo sa natrie asi <strong>1 cm<\/strong> hrubou vrstvou zohriateho hust\u00e9ho bahna.<\/li>\n<li>Po\u010dk\u00e1 sa, k\u00fdm maska vyschne a popuk\u00e1.<\/li>\n<li>Telo sa opl\u00e1chne morskou vodou alebo <a href=\"https:\/\/www.luga.bg\/sk\/co-je-to-luga\/\">so\u013eankou<\/a>.<\/li>\n<\/ol>\n<p>Cel\u00e1 proced\u00fara trv\u00e1 pribli\u017ene <strong>2 hodiny<\/strong> a d\u00e1 sa robi\u0165 s limanov\u00fdm alebo miner\u00e1lno-prame\u0148ov\u00fdm bahnom.<\/p>\n<\/div>\n<p>Po 20\u201330 min\u00fatach v podobe \u010diernych \u010dert\u00edkov pri\u0161iel rad na tepl\u00e9 sprchy s lugou, aby sme bahno zmyli. Luga zohr\u00e1va nemenej d\u00f4le\u017eit\u00fa \u00falohu ako bahno. Po nej sa <strong>nepou\u017e\u00edva mydlo ani \u0161amp\u00f3n<\/strong>, aby sa nenaru\u0161il \u00fa\u010dinok miner\u00e1lov.<\/p>\n<p>Nemohla som uveri\u0165, ak\u00e1 \u010dist\u00e1 a jemn\u00e1 je moja poko\u017eka po bahne opl\u00e1chnutom lugou. Po ka\u017edej proced\u00fare som sa s v\u00e4\u010d\u0161\u00edm zados\u0165u\u010dinen\u00edm pozerala do zrkadla a telo som c\u00edtila \u013eahk\u00e9, akoby zbaven\u00e9 \u0165archy. U\u017e som sa zamilov\u00e1vala do pomorijsk\u00fdch bahenn\u00fdch k\u00fape\u013eov.<\/p>\n<h2>Bahno a hlinka pri jazere<\/h2>\n<p>Zamilovanie prer\u00e1stlo do l\u00e1sky, ke\u010f som zistila, \u017ee bahnom sa m\u00f4\u017eete natiera\u0165 nielen v sanat\u00f3riu, ale aj priamo pri Pomorijskom jazere. S\u00fa tam mal\u00e9 pl\u00e1\u017ee, kde vynaliezav\u00ed obyvatelia Pomorie \u0165a\u017eia bahno a preosievaj\u00fa ho od kamienkov a mu\u0161l\u00ed. Za 2 leva sa natriete hust\u00fdm \u010diernym bahnom ako lekv\u00e1r. Niekedy je k dispoz\u00edcii aj \u010derstv\u00e1 <strong>hlinka<\/strong>, pr\u00e1ve vybrat\u00e1 z jazera \u2014 odporu\u010dili mi natiera\u0165 si \u0148ou tv\u00e1r a vlasy a telo necha\u0165 bahnu.<\/p>\n<p>Um\u00fdvate sa v jazere. Jeho voda sa naz\u00fdva <strong>so\u013eanka<\/strong> \u2014 slan\u00e1 a bohat\u00e1 na miner\u00e1ly v\u010faka usadenin\u00e1m a procesom v jazere. Bahno tak urob\u00ed cel\u00fd kruh: z jazera k \u010dloveku a sp\u00e4\u0165. V plyt\u010din\u00e1ch okolo v\u00e1s pl\u00e1vaj\u00fa mal\u00e9 rybky.<\/p>\n<p>Osobne uprednost\u0148ujem proced\u00fary pri jazere: v\u00fdh\u013ead na zrkadlov\u00fa hladinu lemovan\u00fa trstinou, \u010dierny \u017eulov\u00fd piesok, na ktorom sa m\u00f4\u017eete zohria\u0165, a rozhovory s \u010fal\u0161\u00edmi zamilovan\u00fdmi do tohto miesta.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">\u010co hovoria lek\u00e1ri o bahne z brehu<\/p>\n<p>Bahno str\u00e1ca polovicu svojich vlastnost\u00ed za p\u00e1r dn\u00ed na vzduchu a to, ktor\u00e9 le\u017ealo na brehu, m\u00f4\u017ee by\u0165 zne\u010disten\u00e9, upozor\u0148uje fyzioterapeutka MUDr. Antoaneta Grozeva. Dobr\u00e9 bahno je \u010dierne s jemne sivast\u00fdm odtie\u0148om. <a href=\"https:\/\/www.luga.bg\/sk\/blog\/bahenna-terapia-pomaha-aj-pri-celulitide-dr-antoaneta-grozeva-o-bahne-z-pomorie\/\">Pre\u010d\u00edtajte si rozhovor s \u0148ou<\/a>.<\/p>\n<\/div>\n<div id=\"attachment_97005\" style=\"width: 730px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-97005\" class=\"wp-image-97005 size-large\" src=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg\" alt=\"Kosa medzi Pomorijsk\u00fdm jazerom a \u010ciernym morom \u2014 chodn\u00edk s jazerom v\u013eavo a morom vpravo\" width=\"720\" height=\"540\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh.jpg 1800w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><p id=\"caption-attachment-97005\" class=\"wp-caption-text\">Kosa medzi Pomorijsk\u00fdm jazerom a morom. Foto: Mojmir Churavy, Wikimedia Commons (CC0)<\/p><\/div>\n<h2>\u201eBahno omladzuje\u201c \u2014 \u010do hovoria st\u00e1li n\u00e1v\u0161tevn\u00edci<\/h2>\n<p>Jeden d\u00f4chodca, st\u00e1ly n\u00e1v\u0161tevn\u00edk, st\u00e1le hr\u00e1va futbal a tenis nieko\u013ekokr\u00e1t do t\u00fd\u017ed\u0148a \u2014 hovor\u00ed, \u017ee si kolen\u00e1 udr\u017eiava bahenn\u00fdmi proced\u00farami. \u010eal\u0161\u00ed prich\u00e1dza ka\u017ed\u00fa sobotu a nede\u013eu z vidieka, aby \u201enaakumuloval\u201c miner\u00e1ly pre lep\u0161\u00ed krvn\u00fd obeh. Vysvetlil mi, \u017ee tajomstvo nie je natrie\u0165 bo\u013eav\u00e9 miesto ako mas\u0165ou: telo prij\u00edma miner\u00e1ly, krvn\u00fd obeh a l\u00e1tkov\u00e1 v\u00fdmena sa zr\u00fdch\u013euj\u00fa \u2014 a v tom spo\u010d\u00edva lie\u010div\u00fd \u00fa\u010dinok. M\u00e1 sa za to, \u017ee je potrebn\u00fdch <strong>aspo\u0148 12 k\u00fape\u013eov<\/strong>, pri\u010dom efekt sa prejav\u00ed a\u017e po mesiaci.<\/p>\n<h2>\u010co hovoria lek\u00e1ri: s\u00edra a \u017eelezo<\/h2>\n<p>Pod\u013ea MUDr. Stefana \u0160i\u0161kova, hlavn\u00e9ho lek\u00e1ra centra balneoterapie \u201eAnchialos\u201c, je bahno v Pomorijskom jazere limanov\u00e9 a zlo\u017een\u00edm sa l\u00ed\u0161i od bahna v Taliansku, Franc\u00fazsku, \u0160panielsku, Japonsku a \u010fal\u0161\u00edch krajin\u00e1ch. <a href=\"https:\/\/www.luga.bg\/sk\/blog\/co-lieci-luga-z-pomorie-a-limanove-bahno-odpoveda-mudr-stefan-siskov\/\">Cel\u00fd rozhovor s MUDr. \u0160i\u0161kovom<\/a> si m\u00f4\u017eete pre\u010d\u00edta\u0165 samostatne.<\/p>\n<p>V bahne z Pomorie je ve\u013ea s\u00edry a \u017eeleza. Nepr\u00edjemn\u00fd z\u00e1pach poch\u00e1dza zo s\u00edrovod\u00edka. Limanov\u00e9 bahno je na dotyk mastn\u00e9, s alkalick\u00fdm pH \u2014 rovnorod\u00e1 plastick\u00e1 hmota, ktor\u00e1 dlho udr\u017eiava teplo a obsahuje mno\u017estvo biologicky akt\u00edvnych l\u00e1tok a \u017eiv\u00fdch mikroorganizmov. Vznikalo tis\u00edce rokov z miner\u00e1lov, stopov\u00fdch prvkov a organick\u00fdch l\u00e1tok nahromaden\u00fdch vodou.<\/p>\n<p>S\u00edra sa podie\u013ea na v\u0161etk\u00fdch pohyboch organizmu, no s prib\u00fadaj\u00facimi rokmi sa vy\u010derp\u00e1va a liek, ktor\u00fd by ju doplnil, neexistuje. Preto hlavnou oblas\u0165ou lie\u010dby bahnom z Pomorie s\u00fa ochorenia pohybov\u00e9ho apar\u00e1tu \u2014 artr\u00f3zy, bolesti kr\u00ed\u017eov, osteochondr\u00f3za (tzv. kostn\u00e9 v\u00fdrastky).<\/p>\n<div id=\"attachment_31613\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.luga.bg\/sk\/shop\/telova-kozmetika-sk\/telova-maska-s-lugou-z-cierneho-mora-a-limanovym-bahnom-anchialo-500-g\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31613\" class=\"size-medium wp-image-31613\" src=\"https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-200x300.jpg\" alt=\"Telov\u00e1 maska s lugou z \u010cierneho mora a limanov\u00fdm bahnom\" width=\"200\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-100x150.jpg 100w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2.jpg 680w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-31613\" class=\"wp-caption-text\">Telov\u00e1 maska ANCHIALO s lugou a limanov\u00fdm bahnom<\/p><\/div>\n<p>Lie\u010div\u00e9 bahno m\u00e1 protiz\u00e1palov\u00e9, analgetick\u00e9 a imunostimula\u010dn\u00e9 \u00fa\u010dinky, zlep\u0161uje krvn\u00fd obeh, aktivuje l\u00e1tkov\u00fa v\u00fdmenu a posil\u0148uje kosti. V\u010faka tomu pom\u00e1ha aj pri ochoreniach perif\u00e9rneho nervov\u00e9ho syst\u00e9mu \u2013 diskopati\u00e1ch, plexit\u00eddach, periartrit\u00eddach, pri ko\u017en\u00fdch ochoreniach, ako aj pri niektor\u00fdch ochoreniach \u017eensk\u00e9ho a mu\u017esk\u00e9ho pohlavn\u00e9ho syst\u00e9mu.<\/p>\n<p>Vo svojom \u010dl\u00e1nku \u201eBahenn\u00e9 k\u00fapele\u201c Irina Stefanova vysvet\u013euje, \u017ee mikro\u010dastice v bahne prenikaj\u00fa do poko\u017eky a jemne stl\u00e1\u010daj\u00fa tkaniv\u00e1. T\u00fdm stimuluj\u00fa krvn\u00fd obeh a pom\u00e1haj\u00fa vyplavova\u0165 tox\u00edny, pri\u010dom poko\u017eka s\u00fa\u010dasne prij\u00edma miner\u00e1ly a biologicky akt\u00edvne l\u00e1tky.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Kedy je bahno kontraindikovan\u00e9<\/p>\n<ul>\n<li>ochorenia srdca a vysok\u00fd krvn\u00fd tlak;<\/li>\n<li>k\u0155\u010dov\u00e9 \u017eily;<\/li>\n<li>onkologick\u00e9 ochorenia.<\/li>\n<\/ul>\n<p>V ka\u017edom pr\u00edpade sa pora\u010fte s lek\u00e1rom.<\/p>\n<\/div>\n<h2>Trochu hist\u00f3rie \u2013 a Rafi<\/h2>\n<p>Predpoklad\u00e1 sa, \u017ee jazero v Pomorie vzniklo okolo roku 740 pred n. l. po ve\u013ekom zemetrasen\u00ed. V r\u00edmskych term\u00e1ch a nesk\u00f4r v tureck\u00fdch hammamoch boli bahenn\u00e9 k\u00fapele ritu\u00e1lom na zotavenie po bitk\u00e1ch, na uvo\u013enenie a na\u010derpanie nov\u00fdch s\u00edl. V roku 1905 za\u010dal Dr. Peter Stojanov s v\u00fdskumom bahna z Pomorie, ktor\u00fd viedol k otvoreniu prv\u00e9ho centra bahennej terapie v Pomorie.<\/p>\n<p>Dnes je Rafi spr\u00e1vcom jednej z mal\u00fdch pl\u00e1\u017e\u00ed \u2013 svojr\u00e1zny \u010dlovek, ktor\u00e9ho maj\u00fa v\u0161etci radi. Pl\u00e1\u017e upratuje u\u017e na jar a cel\u00e9 leto pon\u00faka bahno a hlinku. Okolo neho sa u\u017e vytvorila mal\u00e1 komunita milovn\u00edkov bahna.<\/p>\n<p>Ke\u010f sa s nimi vyrozpr\u00e1vate, sta\u010d\u00ed prejs\u0165 nejak\u00fdch desa\u0165 metrov po pieso\u010dnatej kose, ktor\u00e1 odde\u013euje jazero od mora, a pokra\u010dova\u0165 priamo k \u010ciernemu moru. Nie je to raj? Nie n\u00e1hodou si 269 druhov vt\u00e1kov vybralo toto jazero ako s\u00fa\u010das\u0165 svojej migra\u010dnej trasy Via Pontica. Vt\u00e1ky o jeho blahodarnosti vedeli odjak\u017eiva. Teraz som sa k nim pridala aj ja \u2013 s\u013e\u00fabila som si, \u017ee sem prilet\u00edm aspo\u0148 raz do roka.<\/p>\n<p class=\"lb-source\">Zdroj: <a href=\"https:\/\/spisanie8.bg\/\" target=\"_blank\" rel=\"noopener\">spisanie8.bg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osobn\u00e9 rozpr\u00e1vanie o bahenn\u00fdch k\u00fape\u013eoch v Pomor\u00ed \u2014 od radu pred sanat\u00f3riom a\u017e po mal\u00e9 pl\u00e1\u017ee pri jazere \u2014 plus \u010do hovoria lek\u00e1ri o s\u00edre, \u017eeleze a kontraindik\u00e1ci\u00e1ch.<\/p>\n","protected":false},"author":5,"featured_media":102804,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4481],"tags":[4623,4510,4535,4542,4543,4553,4541,4573,4624,4575,4552,4559,4564,4579,4584,4601],"class_list":["post-102803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liecive-bahno-sk","tag-bahno-z-cierneho-mora-sk","tag-bulharska-kozmetika-sk","tag-kozmetika-sk","tag-lieciva-kozmetika-sk","tag-lieciva-luga-sk","tag-lieciva-luga-sk-2","tag-liecive-bahno-sk","tag-limanove-bahno-z-pomorie-sk","tag-luga-z-cierneho-mora-sk","tag-luga-z-pomorie-sk","tag-medicinska-kozmetika-sk","tag-morske-mineraly-sk","tag-prirodna-kozmetika-sk","tag-prirodny-produkt-sk","tag-professionalna-kozmetika-sk","tag-specializovana-kozmetika-sk","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- 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