{"id":102796,"date":"2020-02-21T14:16:36","date_gmt":"2020-02-21T12:16:36","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/lugata-lekuva-kojata-stavite\/"},"modified":"2026-10-02T01:13:56","modified_gmt":"2026-10-01T22:13:56","slug":"ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/sk\/blog\/ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva\/","title":{"rendered":"Ako luga pom\u00e1ha k\u013abom a poko\u017eke? Odpoved\u00e1 MUDr. Antoaneta Grozeva"},"content":{"rendered":"<p>Jedna \u010ditate\u013eka sa p\u00fdta: pri ktor\u00fdch ochoreniach sa pou\u017e\u00edva lie\u010dba lugou, ako prebieha, ko\u013ekokr\u00e1t ro\u010dne sa m\u00e1 robi\u0165 a existuj\u00fa kontraindik\u00e1cie? Odpoved\u00e1 <strong>MUDr. Antoaneta Grozeva<\/strong> \u2014 \u0161pecialistka na fyzioterapiu, k\u00fape\u013en\u00edctvo a rehabilit\u00e1ciu s viac ne\u017e 32 rokmi praxe v Pomorie.<\/p>\n<blockquote>\n<p>\u201eDobr\u00fd de\u0148. Pros\u00edm o odborn\u00fa odpove\u010f: pri ktor\u00fdch ochoreniach sa pou\u017e\u00edva lie\u010dba lugou? \u010co vlastne tak\u00e1to lie\u010dba obn\u00e1\u0161a? Ko\u013ekokr\u00e1t do roka sa m\u00e1 absolvova\u0165? Existuj\u00fa kontraindik\u00e1cie? V ktor\u00fdch zdravotn\u00edckych zariadeniach sa aplikuje?\u201c<\/p>\n<p>\u2014 Penka Atanasova, Plovdiv<\/p>\n<\/blockquote>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Stru\u010dne<\/p>\n<ul>\n<li>Naj\u010dastej\u0161ie sa robia <strong>obklady s lugou<\/strong> \u2014 pri bolestiach k\u013abov, reumatizme, \u00farazoch a diskopati\u00e1ch.<\/li>\n<li>Pr\u00edrodn\u00e1 luga pom\u00e1ha aj pri \u0165a\u017eko sa hojacich ran\u00e1ch, psori\u00e1ze, ekz\u00e9me a vypad\u00e1van\u00ed vlasov.<\/li>\n<li>luga sa zohrieva <strong>v\u00fdhradne vo vodnom k\u00fapeli<\/strong> a nikdy nad 65 \u00b0C \u2014 inak str\u00e1ca svoje \u00fa\u010dinn\u00e9 l\u00e1tky.<\/li>\n<li>Kontraindik\u00e1cie posudzuje lek\u00e1r individu\u00e1lne u ka\u017ed\u00e9ho pacienta.<\/li>\n<\/ul>\n<\/div>\n<h2>Kto odpoved\u00e1<\/h2>\n<p>MUDr. Antoaneta Grozeva je odbornou asistentkou na Zdravotn\u00edckej vysokej \u0161kole v Burgase. Viac ne\u017e 32 rokov pracuje v Pomorie s limanov\u00fdm bahnom z Pomorie a lugou ako hlavn\u00fdm lie\u010debn\u00fdm faktorom. Je autorkou vy\u0161e 30 odborn\u00fdch publik\u00e1ci\u00ed o bahennej terapii a patr\u00ed k zakladate\u013eom Bulharskej asoci\u00e1cie balneoturizmu.<\/p>\n<h2>Pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva?<\/h2>\n<p>\u201eluga sa aplikuje v pr\u00edrodnej alebo zriedenej forme, v r\u00f4znej koncentr\u00e1cii a mno\u017estve,\u201c vysvet\u013euje MUDr. Grozeva. V praxi sa naj\u010dastej\u0161ie vyu\u017e\u00edvaj\u00fa <strong>obklady s lugou<\/strong>:<\/p>\n<ul>\n<li><strong>pri reumatick\u00fdch ochoreniach<\/strong> \u2014 gonartr\u00f3za, koxartr\u00f3za, spondylartr\u00f3za, reumatoidn\u00e1 artrit\u00edda, Bechterevova choroba, infek\u010dn\u00e9 artrit\u00eddy;<\/li>\n<li><strong>pri \u00farazoch<\/strong> \u2014 m\u00e4kk\u00fdch tkan\u00edv a kost\u00ed, podvrtnutiach, vyk\u013abeniach, zlomenin\u00e1ch;<\/li>\n<li><strong>pri neurologick\u00fdch ochoreniach<\/strong> \u2014 neuralgie, neurit\u00eddy, plexit\u00eddy, diskopatie.<\/li>\n<\/ul>\n<p>Na obklady sa luga pou\u017e\u00edva v pr\u00edrodnej podobe, zohriata vo vodnom k\u00fapeli. Pr\u00edrodn\u00e1 luga sa aplikuje aj pri <strong>\u0165a\u017eko sa hojacich ran\u00e1ch<\/strong> a ko\u017en\u00fdch ochoreniach \u2014 psori\u00e1za, neurodermit\u00edda, ekz\u00e9m, vypad\u00e1vanie vlasov.<\/p>\n<h2>Ako sa pou\u017e\u00edva zrieden\u00e1 luga?<\/h2>\n<ul>\n<li>na v\u00fdplachy \u00fast pri ochoreniach \u010fasien;<\/li>\n<li>na inhal\u00e1cie pri ochoreniach horn\u00fdch d\u00fdchac\u00edch ciest;<\/li>\n<li>na pitie a na irig\u00e1cie \u2014 pri niektor\u00fdch tr\u00e1viacich, obli\u010dkov\u00fdch a gynekologick\u00fdch ochoreniach.<\/li>\n<\/ul>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">D\u00f4le\u017eit\u00e9<\/p>\n<p>Pitie lugy a irig\u00e1cie s\u00fa medic\u00ednske proced\u00fary \u2014 vykon\u00e1vaj\u00fa sa <strong>iba na predpis a pod doh\u013eadom lek\u00e1ra<\/strong>, v zdravotn\u00edckom zariaden\u00ed. Nepite lugu sami doma.<\/p>\n<\/div>\n<h2>\u010co je luga?<\/h2>\n<p>\u201eluga je kone\u010dn\u00fdm produktom \u0165a\u017eby soli v Pomorie,\u201c objas\u0148uje odborn\u00ed\u010dka. Z\u00edskava sa zo so\u013eanky Pomorijsk\u00e9ho jazera: ke\u010f sa voda v so\u013en\u00fdch panv\u00e1ch odpar\u00ed a so\u013e vykry\u0161talizuje, nad so\u013enou vrstvou zost\u00e1va hust\u00e1 olejovit\u00e1 tekutina \u017eltohnedej farby.<\/p>\n<p>Obsahuje v\u0161etky zlo\u017eky morskej vody a so\u013eanky, ale vo vy\u0161\u0161ej koncentr\u00e1cii \u2014 v\u00e1pnik, sod\u00edk, hor\u010d\u00edk, chl\u00f3r, br\u00f3m, s\u00edrany, hydrog\u00e9nuhli\u010ditany, mno\u017estvo stopov\u00fdch prvkov a organick\u00fdch l\u00e1tok. Zlo\u017een\u00edm sa bl\u00ed\u017ei bahenn\u00e9mu roztoku, a preto aj \u00fa\u010dinkuje podobne ako bahno.<\/p>\n<p>Jej \u00fa\u010dinky podrobne presk\u00famali S. Konsulov a S. Ba\u010dev. U chor\u00e9ho \u010dloveka m\u00e1 luga mnohostrann\u00e9 p\u00f4sobenie: protiz\u00e1palov\u00e9, ur\u00fdch\u013euje obnovu tkan\u00edv a stimuluje obrann\u00e9 reakcie organizmu.<\/p>\n<h2>Pre\u010do sa luga nezohrieva nad 65 \u00b0C<\/h2>\n<p>luga je zlo\u017eit\u00fd roztok, v ktorom s\u00fa miner\u00e1ly viazan\u00e9 na koloidn\u00e9 \u010dastice. Pri umelom zohrievan\u00ed \u2014 bez slnka \u2014 sa tieto v\u00e4zby rozru\u0161uj\u00fa. Ni\u010dia sa aj biologicky akt\u00edvne l\u00e1tky citliv\u00e9 na teplo, ktor\u00e9 poch\u00e1dzaj\u00fa z plankt\u00f3nu v jazere a z procesov tvorby bahna.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Ako lugu zohrieva\u0165<\/p>\n<p>V\u017edy <strong>vo vodnom k\u00fapeli<\/strong> \u2014 n\u00e1dobu s lugou vlo\u017ete do v\u00e4\u010d\u0161ej n\u00e1doby s hor\u00facou vodou. Nezohrievajte ju na platni ani v mikrovlnke a neprekra\u010dujte <strong>65 \u00b0C<\/strong>. Na obklad posta\u010duje 38 \u2013 40 \u00b0C.<\/p>\n<\/div>\n<h2>Kde v Bulharsku sa terapia lugou poskytuje?<\/h2>\n<p>Terapia lugou sa poskytuje v mnoh\u00fdch zdravotn\u00edckych zariadeniach \u2014 lie\u010debno-diagnostick\u00fdch centr\u00e1ch, nemocniciach, rehabilita\u010dn\u00fdch zariadeniach, ako aj v dom\u00e1com prostred\u00ed. Proced\u00fary s lugou pon\u00fakaj\u00fa napr\u00edklad k\u00fapele Nare\u010denski bani, Hisarja, Starozagorsk\u00e9 miner\u00e1lne k\u00fapele a mnoh\u00e9 \u010fal\u0161ie balneologick\u00e9 centr\u00e1.<\/p>\n<h2>Existuj\u00fa nejak\u00e9 kontraindik\u00e1cie?<\/h2>\n<p>\u00c1no \u2014 a pr\u00e1ve preto lek\u00e1r na mieste pos\u00fadi, \u010di konkr\u00e9tny pacient nem\u00e1 kontraindik\u00e1cie a ak\u00fd sp\u00f4sob lie\u010dby zvoli\u0165.<\/p>\n<h2>D\u00e1 sa obklad s lugou robi\u0165 doma?<\/h2>\n<p>\u201eV\u00e4\u010d\u0161ina \u013eud\u00ed pozn\u00e1 prospe\u0161n\u00e9 vlastnosti lugy,\u201c hovor\u00ed MUDr. Violetka Ikonomova, ved\u00faca oddelenia fyzik\u00e1lnej terapie a rehabilit\u00e1cie v nemocnici Tokuda. \u201eJe to silne mineralizovan\u00fd morsk\u00fd roztok s mno\u017estvom sol\u00ed a miner\u00e1lov. Obkladom si ich \u010dlovek dost\u00e1va do organizmu vo ve\u013ekom mno\u017estve.\u201c<\/p>\n<p>luga sa aplikuje zohriata: teplo roz\u0161iruje cievy a pom\u00e1ha miner\u00e1lom prenikn\u00fa\u0165 do tkan\u00edv. \u201eTak\u00e9to obklady si \u010dlovek m\u00f4\u017ee robi\u0165 doma aj s\u00e1m,\u201c dop\u013a\u0148a MUDr. Ikonomova. V zdravotn\u00edckych potreb\u00e1ch sa dnes pred\u00e1vaj\u00fa u\u017e aj hotov\u00e9 obklady napusten\u00e9 lugou v mal\u00fdch bal\u00ed\u010dkoch, s n\u00e1vodom na pou\u017eitie. S\u00fa praktick\u00e9 na men\u0161ie plochy \u2014 napr\u00edklad koleno alebo z\u00e1p\u00e4stie. Pri v\u00e4\u010d\u0161\u00edch oblastiach, ako je chrbtica, sa daj\u00fa kombinova\u0165.<\/p>\n<p class=\"lb-source\">Zdroj: rozhovor s MUDr. Antoanetou Grozevou pre noviny \u201eDoktor\u201c, publikovan\u00fd na <a href=\"https:\/\/zdrave.to\/\" target=\"_blank\" rel=\"noopener\">zdrave.to<\/a> d\u0148a 07.11.2016.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fyzioterapeut s 32-ro\u010dnou praxou v Pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva, ako sa pripravuj\u00fa obklady s lugou a pre\u010do sa luga nesmie zohrieva\u0165 nad 65 \u00b0C.<\/p>\n","protected":false},"author":5,"featured_media":102798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4483],"tags":[],"class_list":["post-102796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lieciva-luga-sk","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Terapia lugou: na \u010do pom\u00e1ha a ako sa pou\u017e\u00edva | Dr. Grozeva<\/title>\n<meta name=\"description\" content=\"Pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva, ako sa robia obklady s lugou, pre\u010do sa nezohrieva nad 65 \u00b0C a kde v Bulharsku sa uplat\u0148uje terapia lugou.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/sk\/blog\/ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ako luga pom\u00e1ha k\u013abom a poko\u017eke? 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