{"id":102769,"date":"2015-10-03T16:37:24","date_gmt":"2015-10-03T13:37:24","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bf%d0%b5%d0%bb%d0%be%d0%b8%d0%b4%d0%b8%d1%82%d0%b5-%d0%bb%d0%b5%d1%87%d0%b5%d0%b1%d0%bd%d0%b0-%d0%ba%d0%b0%d0%bb-%d0%b7%d0%b0-%d0%ba%d1%80%d0%b0%d1%81%d0%b8%d0%b2%d0%b0-%d0%ba%d0%be%d0%b6%d0%b0\/"},"modified":"2026-10-02T01:07:41","modified_gmt":"2026-10-01T22:07:41","slug":"peloidy-liecive-bahno-a-il-pre-krasnu-pokozku","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/sk\/blog\/peloidy-liecive-bahno-a-il-pre-krasnu-pokozku\/","title":{"rendered":"Peloidy: lie\u010div\u00e9 bahno a \u00edl pre kr\u00e1snu poko\u017eku"},"content":{"rendered":"<p>Lie\u010div\u00e9 \u00fa\u010dinky bahna s\u00fa zn\u00e1me u\u017e od staroveku. V starovekom Egypte sa bahnom, ktor\u00e9 zost\u00e1valo na brehoch po z\u00e1plav\u00e1ch N\u00edlu, lie\u010dili r\u00f4zne choroby. V 16. storo\u010d\u00ed sa bahenn\u00e1 terapia objavila v Taliansku, nesk\u00f4r vo Franc\u00fazsku a Nemecku a postupne aj v mnoh\u00fdch \u010fal\u0161\u00edch krajin\u00e1ch. Dnes patria bahno a \u00edl k najcennej\u0161\u00edm pr\u00edrodn\u00fdm zlo\u017ek\u00e1m v kozmetike.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Stru\u010dne<\/p>\n<ul>\n<li><strong>Peloidy<\/strong> s\u00fa lie\u010div\u00e9 bahn\u00e1 \u2014 voda, miner\u00e1ly, organick\u00e9 l\u00e1tky a plyny, predov\u0161etk\u00fdm s\u00edrovod\u00edk.<\/li>\n<li>Bahno udr\u017e\u00ed teplo dlho, preto zlep\u0161uje krvn\u00fd obeh tam, kde je nanesen\u00e9.<\/li>\n<li>P\u00f4sob\u00ed ako \u201evys\u00e1va\u010d\u201c pre poko\u017eku \u2014 vy\u0165ahuje ne\u010distoty, maz a odumret\u00e9 bunky.<\/li>\n<li>Pre mastn\u00fa a problematick\u00fa ple\u0165 \u2014 \u00edl a hlinka; pre such\u00fa \u2014 morsk\u00e9 bahno.<\/li>\n<\/ul>\n<\/div>\n<h2>\u010co s\u00fa peloidy<\/h2>\n<p>Lie\u010div\u00e9 bahn\u00e1 \u010di\u017ee peloidy patria medzi nerastn\u00e9 suroviny. Obsahuj\u00fa vodu, organick\u00e9 a miner\u00e1lne l\u00e1tky a plyny, z ktor\u00fdch je najd\u00f4le\u017eitej\u0161\u00ed s\u00edrovod\u00edk. Nach\u00e1dzaj\u00fa sa v nich aj biologicky akt\u00edvne l\u00e1tky \u2014 enz\u00fdmy, vitam\u00edny a pr\u00edrodn\u00e9 antibiotik\u00e1. Pr\u00e1ve tie vysvet\u013euj\u00fa antimikrobi\u00e1lny \u00fa\u010dinok bahna proti stafylokokom, streptokokom a \u010fal\u0161\u00edm mikroorganizmom.<\/p>\n<h2>Ako bahno p\u00f4sob\u00ed<\/h2>\n<p>Jeho \u00fa\u010dinok vypl\u00fdva nielen zo zlo\u017eenia, ale aj z teploty. Bahno prij\u00edma ve\u013ea tepla a odovzd\u00e1va ho pomaly, preto si po zohriat\u00ed dlho udr\u017eiava rovnak\u00fa teplotu. Tam, kde je nanesen\u00e9, sa zlep\u0161uje krvn\u00fd obeh a zr\u00fdch\u013euj\u00fa sa procesy v bunk\u00e1ch.<\/p>\n<p>Cez p\u00f3ry prenikaj\u00fa \u00fa\u010dinn\u00e9 zlo\u017eky bahna do tkan\u00edv. To zr\u00fdch\u013euje l\u00e1tkov\u00fa v\u00fdmenu. Lie\u010div\u00fd efekt je v\u00fdsledkom s\u00fa\u010dasn\u00e9ho chemick\u00e9ho, biologick\u00e9ho a mechanick\u00e9ho p\u00f4sobenia bahna. Preto si bahenn\u00e1 terapia vy\u017eaduje aj spr\u00e1vnu \u0165a\u017ebu a spracovanie \u2014 len tak si bahno zachov\u00e1 svoje vlastnosti.<\/p>\n<h2>\u0160tyri druhy peloidov<\/h2>\n<p>Pod\u013ea p\u00f4vodu a vlastnost\u00ed sa lie\u010div\u00e9 bahn\u00e1 delia na <strong>limanovo-lag\u00fanov\u00e9, ra\u0161elinov\u00e9, sope\u010dn\u00e9 a pramenn\u00e9<\/strong>. Limanovo-lag\u00fanov\u00e9 vznikaj\u00fa v slan\u00fdch vodn\u00fdch n\u00e1dr\u017eiach: obsahuj\u00fa ve\u013ea miner\u00e1lnych a menej organick\u00fdch l\u00e1tok (asi 10 %) a maj\u00fa najsilnej\u0161\u00ed bakteric\u00eddny \u00fa\u010dinok. V Bulharsku je limanov\u00fdm bahnom presl\u00e1ven\u00e9 <a href=\"https:\/\/www.luga.bg\/sk\/blog\/pomorijske-slane-jazero-priroda-liecive-bahno-a-luga\/\">Pomorijsk\u00e9 jazero<\/a>.<\/p>\n<h2>Bahno a \u00edl v kozmetike<\/h2>\n<p>Peloidy s\u00fa jemn\u00e9 \u010dastice so silnou absorp\u010dnou schopnos\u0165ou. Z\u00edskavaj\u00fa sa z mora, zo sk\u00e1l alebo zo sope\u010dn\u00fdch prame\u0148ov, mel\u00fa sa ve\u013emi najemno a prid\u00e1vaj\u00fa sa do masiek, kr\u00e9mov a telov\u00fdch mliek. P\u00f4sobia ako <strong>vys\u00e1va\u010d pre poko\u017eku<\/strong>: zbavuj\u00fa p\u00f3ry ne\u010dist\u00f4t, prachu a mazu a \u010distia ju do h\u013abky. Pod\u013ea sp\u00f4sobu pou\u017eitia zahrievaj\u00fa alebo chladia. Preto s\u00fa nenahradite\u013en\u00e9 pri problematickej pleti, pri roz\u0161\u00edren\u00fdch kapil\u00e1rach a pri zhor\u0161enom prekrven\u00ed.<\/p>\n<table>\n<thead>\n<tr>\n<th>Druh<\/th>\n<th>\u010c\u00edm je cenn\u00fd<\/th>\n<th>Pre ak\u00fa ple\u0165<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Limanov\u00e9 bahno<\/strong><\/td>\n<td>Ve\u013ea miner\u00e1lov a s\u00edry, silne bakteric\u00eddne<\/td>\n<td>Telo, k\u013aby, problematick\u00e1 ple\u0165<\/td>\n<\/tr>\n<tr>\n<td><strong>Sope\u010dn\u00e9 bahno (fango)<\/strong><\/td>\n<td>Takmer sa nerafinuje; rozjas\u0148uje ple\u0165, zjem\u0148uje chodidl\u00e1<\/td>\n<td>Telo a vlasy<\/td>\n<\/tr>\n<tr>\n<td><strong>\u00cdl<\/strong><\/td>\n<td>Vy\u0165ahuje ne\u010distoty, bakt\u00e9rie a odumret\u00e9 bunky<\/td>\n<td>Mastn\u00e1, zne\u010disten\u00e1, problematick\u00e1 ple\u0165<\/td>\n<\/tr>\n<tr>\n<td><strong>Morsk\u00e9 bahno<\/strong><\/td>\n<td>Zadr\u017eiava vlhkos\u0165 v poko\u017eke, posil\u0148uje jej bari\u00e9rov\u00fa funkciu<\/td>\n<td>Such\u00e1, \u0161upinatej\u00faca sa ple\u0165 so sivast\u00fdm t\u00f3nom<\/td>\n<\/tr>\n<tr>\n<td><strong>Bahno z M\u0155tveho mora<\/strong><\/td>\n<td>Sivozelen\u00e9, rob\u00ed ple\u0165 hladkou a ru\u017eovou<\/td>\n<td>Such\u00e1 ple\u0165, masky na tv\u00e1r<\/td>\n<\/tr>\n<tr>\n<td><strong>Biela hlinka (kaol\u00edn)<\/strong><\/td>\n<td>Najjemnej\u0161ia; v pudroch, mask\u00e1ch a \u010distiacich pr\u00edpravkoch<\/td>\n<td>V\u0161etky typy pleti<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Sope\u010dn\u00e9 bahno (fango)<\/h3>\n<p>Nan\u00e1\u0161a sa priamo na poko\u017eku tela, nech\u00e1 sa mierne zaschn\u00fa\u0165 a zmyje sa pod sprchou \u2014 bez mydla a sprchov\u00e9ho g\u00e9lu. \u010coraz viac kozmetick\u00fdch firiem ho prid\u00e1va do kr\u00e9mov na rozjasnenie pleti a na zjemnenie chodidiel. Prospe\u0161n\u00e9 je aj pre vlasy.<\/p>\n<h3>\u00cdl, morsk\u00e9 bahno a \u00edlovit\u00e9 n\u00e1nosy<\/h3>\n<p>Marock\u00fd \u00edl, morsk\u00e9 bahno a morsk\u00e9 \u00edlovit\u00e9 n\u00e1nosy si s fangom v ni\u010dom nezadaj\u00fa \u2014 ako pr\u00e1\u0161ok, v kr\u00e9me alebo v hotovej maske. Ich najv\u00e4\u010d\u0161ou prednos\u0165ou je vysok\u00fd obsah miner\u00e1lov, vitam\u00ednov, s\u00edry a prospe\u0161n\u00fdch mikroorganizmov.<\/p>\n<p>Zlo\u017eenie morsk\u00e9ho bahna z\u00e1vis\u00ed od mora: bahno zo Severn\u00e9ho mora je bohat\u00e9 na v\u00e1pnik a hor\u010d\u00edk, zatia\u013e \u010do bahno z teplej\u0161\u00edch mor\u00ed na s\u00edru a mikroorganizmy. Sivozelen\u00e9 bahno z M\u0155tveho mora je najzn\u00e1mej\u0161ie, podobn\u00fd efekt v\u0161ak mo\u017eno dosiahnu\u0165 aj s in\u00fdm morsk\u00fdm bahnom v mask\u00e1ch a mydl\u00e1ch na tv\u00e1r.<\/p>\n<h3>Biela hlinka (kaol\u00edn)<\/h3>\n<p>Najjemnej\u0161\u00ed a najpou\u017e\u00edvanej\u0161\u00ed produkt. Je z\u00e1kladnou zlo\u017ekou pudrov, masiek a \u010distiacich pr\u00edpravkov na tv\u00e1r, dokonca aj bieliacich zubn\u00fdch p\u00e1st.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">\u00cdl a hlinka na h\u013abkov\u00e9 \u010distenie<\/p>\n<p>Hlinka a \u00edl vy\u0165ahuj\u00fa ako magnet takmer v\u0161etko, \u010do br\u00e1ni poko\u017eke d\u00fdcha\u0165 \u2014 ne\u010distoty, bakt\u00e9rie, odumret\u00e9 bunky. Preto sa prid\u00e1vaj\u00fa predov\u0161etk\u00fdm do pr\u00edpravkov pre problematick\u00fa, zne\u010disten\u00fa a mastn\u00fa ple\u0165.<\/p>\n<\/div>\n<p>Chcete vysk\u00fa\u0161a\u0165 limanov\u00e9 bahno doma? <a href=\"https:\/\/www.luga.bg\/sk\/product_category\/bahno-z-pomorie-sk\/\">Bahno z Pomorie ANCHIALO<\/a> je filtrovan\u00e9 a stabilizovan\u00e9 \u2014 pripraven\u00e9 na masky na tv\u00e1r aj telo.<\/p>\n<p class=\"lb-source\">Zdroj: <a href=\"https:\/\/www.puls.bg\/\" target=\"_blank\" rel=\"noopener\">puls.bg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010co s\u00fa peloidy, ako bahno p\u00f4sob\u00ed na poko\u017eku a pre\u010do \u010dist\u00ed p\u00f3ry ako magnet \u2014 plus rozdiely medzi limanov\u00fdm bahnom, fangom, hlinkou, morsk\u00fdm bahnom a bielym \u00edlom.<\/p>\n","protected":false},"author":5,"featured_media":102772,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4481],"tags":[4532,4512,4620,4541,4551,4569],"class_list":["post-102769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-liecive-bahno-sk","tag-bahenna-terapia-sk","tag-hlina-sk","tag-hlinka-sk","tag-liecive-bahno-sk","tag-maska-na-tvar-sk","tag-peloidy-sk","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Peloidy \u2014 lie\u010div\u00e9 bahno a \u00edl pre kr\u00e1snu poko\u017eku<\/title>\n<meta name=\"description\" content=\"Ako peloidy p\u00f4sobia na poko\u017eku: limanov\u00e9 a sope\u010dn\u00e9 bahno, \u00edl, morsk\u00e9 \u00edlovit\u00e9 usadeniny a kaol\u00edn. 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