{"id":102628,"date":"2015-08-23T15:34:45","date_gmt":"2015-08-23T12:34:45","guid":{"rendered":"https:\/\/www.luga.bg\/publications\/"},"modified":"2026-10-02T00:30:54","modified_gmt":"2026-10-01T21:30:54","slug":"publikacie","status":"publish","type":"page","link":"https:\/\/www.luga.bg\/sk\/publikacie\/","title":{"rendered":"Publik\u00e1cie"},"content":{"rendered":"<div id=\"pl-102628\"  class=\"panel-layout\" ><div id=\"pg-102628-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-102628-0-0\"  class=\"panel-grid-cell\" ><div class=\"luga-blog\"><header class=\"lb-page-hero\"><div class=\"lb-wrap\"><div class=\"lb-page-hero-grid\"><div class=\"lb-page-hero-text\"><p class=\"lb-eyebrow\">Poznanie z mora<\/p><h1 class=\"lb-page-title\">\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora<\/h1><div class=\"lb-page-intro\"><p>\u010cl\u00e1nky, rozhovory a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.<\/p>\n<\/div><ul class=\"lb-stats\"><li><strong>28<\/strong><span>articles<\/span><\/li><li><strong>8<\/strong><span>T\u00e9my<\/span><\/li><li><strong>2015<\/strong><span>p\u00ed\u0161eme od<\/span><\/li><\/ul><\/div><div class=\"lb-page-hero-cover\"><article class=\"lb-cover\" data-cats=\"healing-mud\" data-text=\"\u010do lie\u010di luga z pomorie a limanov\u00e9 bahno? odpoved\u00e1 mudr. stefan \u0161i\u0161kov mudr. stefan \u0161i\u0161kov, lek\u00e1r s dlhoro\u010dnou praxou v balneol\u00f3gii v pomor\u00ed, vysvet\u013euje, pre\u010do je s\u00edra v limanovom bahne d\u00f4le\u017eit\u00e1 pre k\u013aby, pri ktor\u00fdch ochoreniach pom\u00e1haj\u00fa bahno a luga, ako sa\u2026 lie\u010div\u00e9 bahno bahenn\u00e1 terapia bahenn\u00e9 proced\u00fary balneoterapia dr. stefan \u0161i\u0161kov grand hotel pomorie limanov\u00e9 bahno z pomorie zdravie \u010d\u00edm je bahno z pomorie jedine\u010dn\u00e9? pre\u010do je s\u00edra tak\u00e1 d\u00f4le\u017eit\u00e1 pre k\u013aby? pri ak\u00fdch ochoreniach pom\u00e1haj\u00fa bahenn\u00e9 proced\u00fary? pohybov\u00fd apar\u00e1t perif\u00e9rny nervov\u00fd syst\u00e9m ko\u017en\u00e9 ochorenia gynekol\u00f3gia a urol\u00f3gia \u010do je luga a ako sa aplikuje? je lek\u00e1rske vy\u0161etrenie povinn\u00e9? ako sa bahenn\u00e1 terapia kombinuje s modernou fyzioterapiou? m\u00f4\u017ee lie\u010dbu uhradi\u0165 noi? pozrite si rozhovor\"><a class=\"lb-cover-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/co-lieci-luga-z-pomorie-a-limanove-bahno-odpoveda-mudr-stefan-siskov\/\"><span class=\"lb-cover-media\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-1536x1024.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 640px, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-1536x1024.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-450x300.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-768x512.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-600x400.jpg 600w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-261x174.jpg 261w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-174x116.jpg 174w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-512x341.jpg 512w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-150x100.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-272x182.jpg 272w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-300x200.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-64x43.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal.jpg 1800w\" \/><\/span><span class=\"lb-cover-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-cover-title\">\u010co lie\u010di luga z Pomorie a limanov\u00e9 bahno? Odpoved\u00e1 MUDr. Stefan \u0160i\u0161kov<\/span><span class=\"lb-cover-excerpt\">MUDr. Stefan \u0160i\u0161kov, lek\u00e1r s dlhoro\u010dnou praxou v balneol\u00f3gii v Pomor\u00ed, vysvet\u013euje, pre\u010do je s\u00edra v limanovom bahne d\u00f4le\u017eit\u00e1 pre k\u013aby, pri ktor\u00fdch ochoreniach pom\u00e1haj\u00fa bahno a luga, ako sa&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edtajte si \u010dl\u00e1nok<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><\/div><\/div><div class=\"lb-picks\"><article class=\"lb-card lb-card--row\" data-cats=\"healing-mud medicine-lye\" data-text=\"luga z \u010dierneho mora a limanov\u00e9 bahno: ako ich pou\u017e\u00edva\u0165 na pl\u00e1\u017ei aj doma \u010do je luga a limanov\u00e9 bahno, ako sa aplikuj\u00fa, ko\u013eko dn\u00ed trv\u00e1, k\u00fdm sa dostav\u00ed \u00fa\u010dinok, ako ich skladova\u0165 a pre\u010do si\u2026 lie\u010div\u00e9 bahno lie\u010div\u00e1 luga bahno hor\u010d\u00edk lie\u010div\u00e1 luga lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga luga z \u010dierneho mora organizmus pomorijsk\u00e9 jazero \u00fanava zdravie pri \u010dom pom\u00e1haj\u00fa luga a bahno? kde v pomorie sa natiera\u0165 bahnom nekupujte lugu od \u201epredajcov\u201c na pl\u00e1\u017ei ako sa luga a bahno pou\u017e\u00edvaj\u00fa \u2014 krok za krokom ako skladova\u0165 lugu a bahno na z\u00e1ver\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/luga-z-cierneho-mora-a-limanove-bahno-ako-ich-pouzivat-na-plazi-aj-doma\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 700px) 220px, 120px\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Luga z \u010cierneho mora a limanov\u00e9 bahno: ako ich pou\u017e\u00edva\u0165 na pl\u00e1\u017ei aj doma<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card lb-card--row\" data-cats=\"medicine-lye \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430\" data-text=\"v\u00fdhody lugy z pomorie: pri \u010dom pom\u00e1ha a ako ju pou\u017e\u00edva\u0165 \u010do je luga z \u010dierneho mora, \u010d\u00edm prospieva k\u013abom, svalom a poko\u017eke a ako si doma pripravi\u0165 k\u00fapele, obklady a frikcie \u2014\u2026 lie\u010div\u00e1 luga pr\u00edrodn\u00e1 kozmetika anchialo anchialos limanov\u00e9 bahno z pomorie luga luga z \u010dierneho mora luga z pomorie pomorie stabilizovan\u00e1 luga \u010do je luga? \u010d\u00edm je luga z pomorie prospe\u0161n\u00e1? pri ak\u00fdch \u0165a\u017ekostiach sa pou\u017e\u00edva? ako sa luga pou\u017e\u00edva doma va\u0148a lok\u00e1lny k\u00fape\u013e n\u00f4h vtieranie (otieranie) obklad na bo\u013eav\u00fd k\u013ab ako si vybra\u0165 lugu\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/vyhody-lugy-z-pomorie-pri-com-pomaha-a-ako-ju-pouzivat\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 700px) 220px, 120px\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-768x576.jpg 768w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-450x338.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-64x48.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-400x300.jpg 400w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-533x400.jpg 533w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-232x174.jpg 232w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-155x116.jpg 155w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-455x341.jpg 455w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-133x100.jpg 133w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-150x113.jpg 150w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-300x225.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144.jpg 1640w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">V\u00fdhody lugy z Pomorie: pri \u010dom pom\u00e1ha a ako ju pou\u017e\u00edva\u0165<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card lb-card--row\" data-cats=\"medicine-lye\" data-text=\"ako luga pom\u00e1ha k\u013abom a poko\u017eke? odpoved\u00e1 mudr. antoaneta grozeva fyzioterapeut s 32-ro\u010dnou praxou v pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva, ako sa pripravuj\u00fa obklady s lugou a pre\u010do sa\u2026 lie\u010div\u00e1 luga kto odpoved\u00e1 pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva? ako sa pou\u017e\u00edva zrieden\u00e1 luga? \u010do je luga? pre\u010do sa luga nezohrieva nad 65 \u00b0c kde v bulharsku sa terapia lugou poskytuje? existuj\u00fa nejak\u00e9 kontraindik\u00e1cie? d\u00e1 sa obklad s lugou robi\u0165 doma?\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 700px) 220px, 120px\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Ako luga pom\u00e1ha k\u013abom a poko\u017eke? Odpoved\u00e1 MUDr. Antoaneta Grozeva<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><\/div><\/div><\/header><\/div><\/div><\/div><div id=\"pg-102628-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-102628-1-0\"  class=\"panel-grid-cell\" ><div class=\"luga-blog\"><div class=\"lb-wrap\"><section class=\"lb-sec lb-library\" id=\"lb-grid-1\" data-mode=\"filter\" data-per-page=\"12\" data-active=\"\"><div class=\"lb-sec-head\"><p class=\"lb-eyebrow\">Kni\u017enica<\/p><h2 class=\"lb-sec-title\">V\u0161etky \u010dl\u00e1nky<\/h2><\/div><div class=\"lb-filter\"><nav class=\"lb-topics\" aria-label=\"T\u00e9my\"><a class=\"lb-topic is-active\" href=\"#lb-grid-1\" data-cat=\"\">V\u0161etko <span class=\"lb-topic-n\">28<\/span><\/a><a class=\"lb-topic lb-tone-sand\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/liecive-bahno-sk\/\" data-cat=\"healing-mud\">Lie\u010div\u00e9 bahno <span class=\"lb-topic-n\">10<\/span><\/a><a class=\"lb-topic lb-tone-sea\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/lieciva-luga-sk\/\" data-cat=\"medicine-lye\">Lie\u010div\u00e1 luga <span class=\"lb-topic-n\">7<\/span><\/a><a class=\"lb-topic lb-tone-violet\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/zaujimavosti-sk\/\" data-cat=\"interesting\">Zauj\u00edmavosti <span class=\"lb-topic-n\">7<\/span><\/a><a class=\"lb-topic lb-tone-moss\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/horcik-sk\/\" data-cat=\"magnesium\">Hor\u010d\u00edk <span class=\"lb-topic-n\">6<\/span><\/a><a class=\"lb-topic lb-tone-rose\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/prirodna-kozmetika-sk\/\" data-cat=\"\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430\">Pr\u00edrodn\u00e1 kozmetika <span class=\"lb-topic-n\">4<\/span><\/a><a class=\"lb-topic lb-tone-rose\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/celulitida-sk\/\" data-cat=\"\u0446\u0435\u043b\u0443\u043b\u0438\u0442\">Celulit\u00edda <span class=\"lb-topic-n\">1<\/span><\/a><a class=\"lb-topic lb-tone-slate\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/covid-19-sk-2\/\" data-cat=\"covid-19\">COVID-19 <span class=\"lb-topic-n\">1<\/span><\/a><a class=\"lb-topic lb-tone-sky\" href=\"https:\/\/www.luga.bg\/sk\/blog\/category\/talasoterapia-sk\/\" data-cat=\"thalasotherapy\">Talasoterapia <span class=\"lb-topic-n\">1<\/span><\/a><\/nav><label class=\"lb-search\"><span class=\"screen-reader-text\">H\u013eadanie v \u010dl\u00e1nkoch<\/span><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"11\" cy=\"11\" r=\"7\"\/><path d=\"m20 20-3.6-3.6\"\/><\/svg><input type=\"search\" class=\"lb-search-input\" placeholder=\"H\u013eadajte: k\u013aby, psori\u00e1za, bahno\u2026\" autocomplete=\"off\"><\/label><\/div><div class=\"lb-library-grid has-aside\"><div class=\"lb-library-main\"><p class=\"lb-count\" aria-live=\"polite\" data-tpl=\"Zobrazen\u00fdch %1$s z %2$s \u010dl\u00e1nkov\"><\/p><div class=\"lb-cards\"><article class=\"lb-card\" data-cats=\"medicine-lye \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430\" data-text=\"burgask\u00e9 so\u013en\u00e9 panvy \u2014 so\u013e \u017eivota: ako sa k\u00fapa\u0165 v luge cestopis \u017eivka konstantinova z panv\u00ed s lugou pri burgase \u2014 pocity na mieste, d\u00f4le\u017eit\u00e9 bezpe\u010dnostn\u00e9 rady, pre\u010do je voda ru\u017eov\u00e1, ako sa\u2026 lie\u010div\u00e1 luga pr\u00edrodn\u00e1 kozmetika spa proced\u00fary v lie\u010divej luge d\u00f4le\u017eit\u00e9 rady pri n\u00e1v\u0161teve burgask\u00fdch so\u013en\u00fdch panv\u00ed: nezabudnite: bahenn\u00e9 k\u00fapele v burgask\u00fdch so\u013en\u00fdch panv\u00e1ch lie\u010div\u00e9 vlastnosti bahna v burgask\u00fdch so\u013en\u00fdch panv\u00e1ch chcem po\u010fakova\u0165 bajramovi memi\u0161ovi za podrobnosti o tom, pre\u010do je farba lugy v burgask\u00fdch so\u013en\u00fdch panv\u00e1ch \u010derven\u00e1: u\u017eito\u010dn\u00e9 inform\u00e1cie ako sa dostanete k so\u013en\u00fdm panv\u00e1m otv\u00e1racie hodiny: sp\u00e4\u0165 do hist\u00f3rie\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/burgaske-solne-panvy-sol-zivota-ako-sa-kupat-v-luge\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"538\" src=\"https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-768x574.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-768x574.jpg 768w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-450x337.jpg 450w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-64x48.jpg 64w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-401x300.jpg 401w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-535x400.jpg 535w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-233x174.jpg 233w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-155x116.jpg 155w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-456x341.jpg 456w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-134x100.jpg 134w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-150x112.jpg 150w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438-300x224.jpg 300w, https:\/\/images.luga.bg\/2021\/10\/\u0411\u0443\u0440\u0433\u0430\u0441\u043a\u0438-\u0441\u043e\u043b\u043d\u0438\u0446\u0438.jpg 960w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>8 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Burgask\u00e9 so\u013en\u00e9 panvy \u2014 so\u013e \u017eivota: ako sa k\u00fapa\u0165 v luge<\/span><span class=\"lb-card-excerpt\">Cestopis \u017divka Konstantinova z panv\u00ed s lugou pri Burgase \u2014 pocity na mieste, d\u00f4le\u017eit\u00e9 bezpe\u010dnostn\u00e9 rady, pre\u010do je voda ru\u017eov\u00e1, ako sa&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"medicine-lye healing-mud interesting\" data-text=\"grudimir grudev v rel\u00e1cii \u201ez\u00e1zrak zdravia\u201c: produkty s lugou z \u010dierneho mora a bahnom anchialo konate\u013e spolo\u010dnosti azimuth 6000 pre telev\u00edziu \u201ebulgaria 24\u201c \u2014 odkia\u013e poch\u00e1dza luga z \u010dierneho mora, kedy sa z\u00edskava, ako sa sprac\u00fava a\u2026 lie\u010div\u00e1 luga lie\u010div\u00e9 bahno zauj\u00edmavosti anchialo anchialos bahno bulhari grudimir grudev luga pomorie rozhovor sandra pozrite si rozhovor \u010do je luga a odkia\u013e poch\u00e1dza? kedy sa luga z\u00edskava? pre\u010do s\u00fa hore\u010dnat\u00e9 soli d\u00f4le\u017eit\u00e9? sanat\u00f3rium \u2014 u v\u00e1s doma ktor\u00e9 produkty s lugou predstavil? luga alebo bahno?\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/grudimir-grudev-v-relacii-zazrak-zdravia-produkty-s-lugou-z-cierneho-mora-a-bahnom-anchialo\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-768x432.png\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-768x432.png 768w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-450x253.png 450w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-64x36.png 64w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-533x300.png 533w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-1536x864.png 1536w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-711x400.png 711w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-309x174.png 309w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-206x116.png 206w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-606x341.png 606w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-178x100.png 178w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-150x84.png 150w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131-300x169.png 300w, https:\/\/images.luga.bg\/2022\/06\/\u0418\u043d\u0442\u0435\u0440\u0432\u044e-\u0413.\u0413\u0440\u0443\u0434\u0435\u0432-\u0442\u0435\u043b\u0435\u0432\u0438\u0437\u0438\u044f-\u0411\u044a\u043b\u0433\u0430\u0440\u0438\u044f24\u20131.png 1600w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Grudimir Grudev v rel\u00e1cii \u201eZ\u00e1zrak zdravia\u201c: produkty s lugou z \u010cierneho mora a bahnom ANCHIALO<\/span><span class=\"lb-card-excerpt\">Konate\u013e spolo\u010dnosti AZIMUTH 6000 pre telev\u00edziu \u201eBulgaria 24\u201c \u2014 odkia\u013e poch\u00e1dza luga z \u010cierneho mora, kedy sa z\u00edskava, ako sa sprac\u00fava a&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"medicine-lye \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430\" data-text=\"mas\u00e1\u017ene oleje a g\u00e9ly anchialo s lugou z \u010dierneho mora: v\u0161etko, \u010do potrebujete vedie\u0165 viac ako 95 % lugy z \u010dierneho mora, ve\u013ea hor\u010d\u00edka a bylinn\u00e9 extrakty. \u010do obsahuj\u00fa mas\u00e1\u017ene g\u00e9ly a oleje anchialo, pre koho\u2026 lie\u010div\u00e1 luga pr\u00edrodn\u00e1 kozmetika pre\u010do hor\u010d\u00edk ktor\u00fa bylinu si vybra\u0165 ako sa pou\u017e\u00edvaj\u00fa \u010do je luga z \u010dierneho mora prof. simeon ba\u010dev \u2014 otec produktov s lugou na \u010do sa pou\u017e\u00edvaj\u00fa\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/masazne-oleje-a-gely-anchialo-s-lugou-z-cierneho-mora-vsetko-co-potrebujete-vediet\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/masazhni-gelove-anchialo-na-plazha.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Mas\u00e1\u017ene oleje a g\u00e9ly ANCHIALO s lugou z \u010cierneho mora: v\u0161etko, \u010do potrebujete vedie\u0165<\/span><span class=\"lb-card-excerpt\">Viac ako 95 % lugy z \u010cierneho mora, ve\u013ea hor\u010d\u00edka a bylinn\u00e9 extrakty. \u010co obsahuj\u00fa mas\u00e1\u017ene g\u00e9ly a oleje ANCHIALO, pre koho&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"medicine-lye \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430\" data-text=\"v\u00fdhody lugy z pomorie: pri \u010dom pom\u00e1ha a ako ju pou\u017e\u00edva\u0165 \u010do je luga z \u010dierneho mora, \u010d\u00edm prospieva k\u013abom, svalom a poko\u017eke a ako si doma pripravi\u0165 k\u00fapele, obklady a frikcie \u2014\u2026 lie\u010div\u00e1 luga pr\u00edrodn\u00e1 kozmetika anchialo anchialos limanov\u00e9 bahno z pomorie luga luga z \u010dierneho mora luga z pomorie pomorie stabilizovan\u00e1 luga \u010do je luga? \u010d\u00edm je luga z pomorie prospe\u0161n\u00e1? pri ak\u00fdch \u0165a\u017ekostiach sa pou\u017e\u00edva? ako sa luga pou\u017e\u00edva doma va\u0148a lok\u00e1lny k\u00fape\u013e n\u00f4h vtieranie (otieranie) obklad na bo\u013eav\u00fd k\u013ab ako si vybra\u0165 lugu\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/vyhody-lugy-z-pomorie-pri-com-pomaha-a-ako-ju-pouzivat\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-768x576.jpg 768w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-450x338.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-64x48.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-400x300.jpg 400w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-533x400.jpg 533w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-232x174.jpg 232w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-155x116.jpg 155w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-455x341.jpg 455w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-133x100.jpg 133w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-150x113.jpg 150w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144-300x225.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/IMG_20200425_172144.jpg 1640w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">V\u00fdhody lugy z Pomorie: pri \u010dom pom\u00e1ha a ako ju pou\u017e\u00edva\u0165<\/span><span class=\"lb-card-excerpt\">\u010co je luga z \u010cierneho mora, \u010d\u00edm prospieva k\u013abom, svalom a poko\u017eke a ako si doma pripravi\u0165 k\u00fapele, obklady a frikcie \u2014&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"medicine-lye healing-mud interesting\" data-text=\"grudimir grudev pre tv \u201ebulhari\u201c: ako sa vyr\u00e1ba kozmetika s lugou z \u010dierneho mora anchialo konate\u013e spolo\u010dnosti azimuth 6000 vysvet\u013euje, odkia\u013e luga poch\u00e1dza, pre\u010do sa z\u00edskava len 20 \u2013 25 dn\u00ed v roku, ako sa stabilizuje, ako\u2026 lie\u010div\u00e1 luga lie\u010div\u00e9 bahno zauj\u00edmavosti anchialo anchialos bahno bulhari grudimir grudev luga pomorie rozhovor sandra ak\u00fd je rozdiel medzi lugou a lie\u010div\u00fdm bahnom? ak\u00e9 s\u00fa lie\u010div\u00e9 vlastnosti lugy? odkedy \u013eudia poznaj\u00fa lugu? ako vznikaj\u00fa produkty anchialo? na \u010do pom\u00e1ha stabilizovan\u00e1 luga? ako sa rob\u00ed obklad s lugou? ak\u00fd je rozdiel medzi olejmi a g\u00e9lmi? zubn\u00e1 pasta s 35 % lugy \u2014 pod\u013ea p\u00f4vodnej recept\u00fary telov\u00e1 maska s lugou a bahnom pozrite si cel\u00fd rozhovor\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/grudimir-grudev-pre-tv-bulhari-ako-sa-vyraba-kozmetika-s-lugou-z-cierneho-mora-anchialo\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/images.luga.bg\/2020\/12\/3-768x432.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2020\/12\/3-768x432.jpg 768w, https:\/\/images.luga.bg\/2020\/12\/3-450x253.jpg 450w, https:\/\/images.luga.bg\/2020\/12\/3-64x36.jpg 64w, https:\/\/images.luga.bg\/2020\/12\/3-534x300.jpg 534w, https:\/\/images.luga.bg\/2020\/12\/3-712x400.jpg 712w, https:\/\/images.luga.bg\/2020\/12\/3-310x174.jpg 310w, https:\/\/images.luga.bg\/2020\/12\/3-206x116.jpg 206w, https:\/\/images.luga.bg\/2020\/12\/3-607x341.jpg 607w, https:\/\/images.luga.bg\/2020\/12\/3-178x100.jpg 178w, https:\/\/images.luga.bg\/2020\/12\/3-150x84.jpg 150w, https:\/\/images.luga.bg\/2020\/12\/3-300x169.jpg 300w, https:\/\/images.luga.bg\/2020\/12\/3.jpg 1466w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Grudimir Grudev pre TV \u201eBulhari\u201c: ako sa vyr\u00e1ba kozmetika s lugou z \u010cierneho mora ANCHIALO<\/span><span class=\"lb-card-excerpt\">Konate\u013e spolo\u010dnosti AZIMUTH 6000 vysvet\u013euje, odkia\u013e luga poch\u00e1dza, pre\u010do sa z\u00edskava len 20 \u2013 25 dn\u00ed v roku, ako sa stabilizuje, ako&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"\u0446\u0435\u043b\u0443\u043b\u0438\u0442\" data-text=\"proced\u00fara proti celulit\u00edde s kozmetikou le\u2019spa \u2014 krok za krokom profesion\u00e1lna proced\u00fara proti celulit\u00edde s le&#039;spa: peeling, tri f\u00e1zy mas\u00e1\u017ee s g\u00e9lom a kr\u00e9mom a spev\u0148uj\u00faca telov\u00e1 maska \u2013 \u010do sa rob\u00ed,\u2026 celulit\u00edda le&#039;spa proticelulit\u00eddna proced\u00fara kozmetika profession\u00e1lne produkty proced\u00fara strie terapia celulit\u00edda pr\u00edprava: such\u00fd peeling f\u00e1za 1. mas\u00e1\u017e s anticelulit\u00eddnym g\u00e9lom s hrejiv\u00fdm \u00fa\u010dinkom f\u00e1za 2. mas\u00e1\u017e so zmesou g\u00e9lu a kr\u00e9mu f\u00e1za 3. mas\u00e1\u017e s anticelulit\u00eddnym kr\u00e9mom f\u00e1za 4. spev\u0148uj\u00faca telov\u00e1 maska odpor\u00fa\u010dan\u00fd (profesion\u00e1lny) sp\u00f4sob jednoduch\u0161\u00ed, ale neprofesion\u00e1lny sp\u00f4sob\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/procedura-proti-celulitide-s-kozmetikou-lespa-krok-za-krokom\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2.jpg 680w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-100x150.jpg 100w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-rose\">Celulit\u00edda<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Proced\u00fara proti celulit\u00edde s kozmetikou Le\u2019Spa \u2014 krok za krokom<\/span><span class=\"lb-card-excerpt\">Profesion\u00e1lna proced\u00fara proti celulit\u00edde s Le&#039;Spa: peeling, tri f\u00e1zy mas\u00e1\u017ee s g\u00e9lom a kr\u00e9mom a spev\u0148uj\u00faca telov\u00e1 maska \u2013 \u010do sa rob\u00ed,&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"interesting\" data-text=\"arnika, levandu\u013ea, rozmar\u00edn alebo borievka? ako vybra\u0165 mas\u00e1\u017eny g\u00e9l \u010di olej s lugou v\u0161etky mas\u00e1\u017ene g\u00e9ly a oleje anchialo obsahuj\u00fa 95 % lugy z \u010dierneho mora \u2014 rozdiel je v bylinke. kedy siahnu\u0165 po arnike,\u2026 zauj\u00edmavosti bahno z \u010dierneho mora bulharsk\u00e1 kozmetika kozmetika lie\u010div\u00e1 kozmetika lie\u010div\u00e1 luga lie\u010div\u00e1 luga lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga z \u010dierneho mora luga z pomorie medic\u00ednska kozmetika morsk\u00e9 miner\u00e1ly pr\u00edrodn\u00e1 kozmetika pr\u00edrodn\u00fd produkt profession\u00e1lna kozmetika \u0161pecializovan\u00e1 kozmetika arnika levandu\u013ea rozmar\u00edn borievka g\u00e9l alebo olej?\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/arnika-levandula-rozmarin-alebo-borievka-ako-vybrat-masazny-gel-ci-olej-s-lugou\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-768x576.jpg 768w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-450x338.jpg 450w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-64x48.jpg 64w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-400x300.jpg 400w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-533x400.jpg 533w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-232x174.jpg 232w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-155x116.jpg 155w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-455x341.jpg 455w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-133x100.jpg 133w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-150x113.jpg 150w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-300x225.jpg 300w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617.jpg 1200w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-violet\">Zauj\u00edmavosti<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Arnika, levandu\u013ea, rozmar\u00edn alebo borievka? Ako vybra\u0165 mas\u00e1\u017eny g\u00e9l \u010di olej s lugou<\/span><span class=\"lb-card-excerpt\">V\u0161etky mas\u00e1\u017ene g\u00e9ly a oleje ANCHIALO obsahuj\u00fa 95 % lugy z \u010cierneho mora \u2014 rozdiel je v bylinke. Kedy siahnu\u0165 po arnike,&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"\u043d\u0430\u0442\u0443\u0440\u0430\u043b\u043d\u0430-\u043a\u043e\u0437\u043c\u0435\u0442\u0438\u043a\u0430 interesting\" data-text=\"pr\u00edrodn\u00e1 alebo be\u017en\u00e1 kozmetika? ako \u010d\u00edta\u0165 etiketu \u010do znamen\u00e1 \u201epr\u00edrodn\u00e1 kozmetika\u201c, ktor\u00fdm zlo\u017ek\u00e1m sa mnoh\u00ed rad\u0161ej vyh\u00fdbaj\u00fa a pre\u010do, \u010do je v e\u00fa zak\u00e1zan\u00e9 \u2013 a ako si vybra\u0165\u2026 pr\u00edrodn\u00e1 kozmetika zauj\u00edmavosti bahno z \u010dierneho mora bulharsk\u00e1 kozmetika kozmetika lie\u010div\u00e1 kozmetika lie\u010div\u00e1 luga lie\u010div\u00e1 luga lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga z \u010dierneho mora luga z pomorie medic\u00ednska kozmetika morsk\u00e9 miner\u00e1ly pr\u00edrodn\u00e1 kozmetika pr\u00edrodn\u00fd produkt profession\u00e1lna kozmetika \u0161pecializovan\u00e1 kozmetika \u010do je pr\u00edrodn\u00e1 kozmetika zlo\u017eky, ktor\u00fdm sa mnoh\u00ed rad\u0161ej vyh\u00fdbaj\u00fa ako \u010d\u00edta\u0165 etiketu (inci) pr\u00edrodn\u00e9 zlo\u017eky, ktor\u00e9 funguj\u00fa pre\u010do sa to oplat\u00ed\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/prirodna-alebo-bezna-kozmetika-ako-citat-etiketu\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/naturalna-kozmetika-anchialo-plazh.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-rose\">Pr\u00edrodn\u00e1 kozmetika<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Pr\u00edrodn\u00e1 alebo be\u017en\u00e1 kozmetika? Ako \u010d\u00edta\u0165 etiketu<\/span><span class=\"lb-card-excerpt\">\u010co znamen\u00e1 \u201epr\u00edrodn\u00e1 kozmetika\u201c, ktor\u00fdm zlo\u017ek\u00e1m sa mnoh\u00ed rad\u0161ej vyh\u00fdbaj\u00fa a pre\u010do, \u010do je v E\u00da zak\u00e1zan\u00e9 \u2013 a ako si vybra\u0165&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"limanov\u00e9 bahno z pomorie \u2014 \u010dierne zlato pomoria osobn\u00e9 rozpr\u00e1vanie o bahenn\u00fdch k\u00fape\u013eoch v pomor\u00ed \u2014 od radu pred sanat\u00f3riom a\u017e po mal\u00e9 pl\u00e1\u017ee pri jazere \u2014 plus \u010do hovoria\u2026 lie\u010div\u00e9 bahno bahno z \u010dierneho mora bulharsk\u00e1 kozmetika kozmetika lie\u010div\u00e1 kozmetika lie\u010div\u00e1 luga lie\u010div\u00e1 luga lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga z \u010dierneho mora luga z pomorie medic\u00ednska kozmetika morsk\u00e9 miner\u00e1ly pr\u00edrodn\u00e1 kozmetika pr\u00edrodn\u00fd produkt profession\u00e1lna kozmetika \u0161pecializovan\u00e1 kozmetika rad pred sanat\u00f3riom prv\u00fd de\u0148: dvor pln\u00fd \u201emimozem\u0161\u0165anov\u201c egyptsk\u00fd bahenn\u00fd k\u00fape\u013e bahno a hlinka pri jazere \u201ebahno omladzuje\u201c \u2014 \u010do hovoria st\u00e1li n\u00e1v\u0161tevn\u00edci \u010do hovoria lek\u00e1ri: s\u00edra a \u017eelezo trochu hist\u00f3rie \u2013 a rafi\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/limanove-bahno-z-pomorie-cierne-zlato-pomoria\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-na-plazha.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>6 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Limanov\u00e9 bahno z Pomorie \u2014 \u010dierne zlato Pomoria<\/span><span class=\"lb-card-excerpt\">Osobn\u00e9 rozpr\u00e1vanie o bahenn\u00fdch k\u00fape\u013eoch v Pomor\u00ed \u2014 od radu pred sanat\u00f3riom a\u017e po mal\u00e9 pl\u00e1\u017ee pri jazere \u2014 plus \u010do hovoria&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"covid-19\" data-text=\"dr. georgi \u017eelev: nedezinfikujte si ruky dom\u00e1cou p\u00e1lenkou ani denaturovan\u00fdm liehom epidemiol\u00f3g vysvet\u013euje, pre\u010do s\u00fa metylalkohol, prv\u00e1k a antifr\u00edz nebezpe\u010dn\u00e9 aj na poko\u017eke, pre\u010do 70% alkohol dezinfikuje lep\u0161ie ako 95% a \u010do sta\u010d\u00ed\u2026 covid-19 alkohol covid-19 dezinfekcia dezinfek\u010dn\u00e9 prostriedky etanol lieh ochrana pred v\u00edrusmi prv\u00e1k ktor\u00fd alkohol je vhodn\u00fd na dezinfekciu? pre\u010do je lieh na p\u00e1lenie nebezpe\u010dn\u00fd prv\u00fd destil\u00e1t \u2013 ani na natieranie nemrzn\u00faca zmes 70 % alebo 95 % lieh? pozor pri de\u0165och mydlo posta\u010d\u00ed\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/dr-georgi-zelev-nedezinfikujte-si-ruky-domacou-palenkou-ani-denaturovanym-liehom\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-768x576.jpg 768w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-e1595948180555-64x48.jpg 64w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-400x300.jpg 400w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-533x400.jpg 533w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-232x174.jpg 232w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-155x116.jpg 155w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-455x341.jpg 455w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-133x100.jpg 133w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-150x113.jpg 150w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-300x225.jpg 300w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-450x338.jpg 450w, https:\/\/images.luga.bg\/2020\/07\/gerogi-jelev-1-e1595948180555.jpg 350w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-slate\">COVID-19<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Dr. Georgi \u017delev: nedezinfikujte si ruky dom\u00e1cou p\u00e1lenkou ani denaturovan\u00fdm liehom<\/span><span class=\"lb-card-excerpt\">Epidemiol\u00f3g vysvet\u013euje, pre\u010do s\u00fa metylalkohol, prv\u00e1k a antifr\u00edz nebezpe\u010dn\u00e9 aj na poko\u017eke, pre\u010do 70% alkohol dezinfikuje lep\u0161ie ako 95% a \u010do sta\u010d\u00ed&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"medicine-lye\" data-text=\"ako luga pom\u00e1ha k\u013abom a poko\u017eke? odpoved\u00e1 mudr. antoaneta grozeva fyzioterapeut s 32-ro\u010dnou praxou v pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva, ako sa pripravuj\u00fa obklady s lugou a pre\u010do sa\u2026 lie\u010div\u00e1 luga kto odpoved\u00e1 pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva? ako sa pou\u017e\u00edva zrieden\u00e1 luga? \u010do je luga? pre\u010do sa luga nezohrieva nad 65 \u00b0c kde v bulharsku sa terapia lugou poskytuje? existuj\u00fa nejak\u00e9 kontraindik\u00e1cie? d\u00e1 sa obklad s lugou robi\u0165 doma?\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-v-priboya.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sea\">Lie\u010div\u00e1 luga<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Ako luga pom\u00e1ha k\u013abom a poko\u017eke? Odpoved\u00e1 MUDr. Antoaneta Grozeva<\/span><span class=\"lb-card-excerpt\">Fyzioterapeut s 32-ro\u010dnou praxou v Pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach sa luga pou\u017e\u00edva, ako sa pripravuj\u00fa obklady s lugou a pre\u010do sa&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"bahenn\u00e1 terapia pom\u00e1ha aj pri celulit\u00edde: dr. antoaneta grozeva o bahne z pomorie fyzioterapeut s 30-ro\u010dnou praxou v pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach bahno pom\u00e1ha, pre\u010do sa v \u0148om netreba \u201ek\u00fapa\u0165\u201c bez rozmyslu, ko\u013eko proced\u00far\u2026 lie\u010div\u00e9 bahno pri ktor\u00fdch ochoreniach pom\u00e1ha bahno z pomorie? je rozdiel medzi bahnom z pomorie a bahnom z burgasu? pre\u010do m\u00e1 bahno aplikova\u0165 odborn\u00edk? bahno a celulit\u00edda: d\u00e1 sa to aj bez skalpela? bahno na tv\u00e1r a poko\u017eku str\u00e1ca bahno svoje vlastnosti, ak si ho vezmete domov? ako \u010dasto robi\u0165 bahenn\u00e9 proced\u00fary? pre\u010do si rusi cenia pomorie viac ne\u017e bulhari?\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/bahenna-terapia-pomaha-aj-pri-celulitide-dr-antoaneta-grozeva-o-bahne-z-pomorie\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-paket.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Bahenn\u00e1 terapia pom\u00e1ha aj pri celulit\u00edde: Dr. Antoaneta Grozeva o bahne z Pomorie<\/span><span class=\"lb-card-excerpt\">Fyzioterapeut s 30-ro\u010dnou praxou v Pomor\u00ed vysvet\u013euje, pri ktor\u00fdch ochoreniach bahno pom\u00e1ha, pre\u010do sa v \u0148om netreba \u201ek\u00fapa\u0165\u201c bez rozmyslu, ko\u013eko proced\u00far&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"interesting\" data-text=\"pomorie \u2014 starovek\u00fd anchialos: 2500 rokov hist\u00f3rie pri so\u013en\u00fdch panv\u00e1ch od tr\u00e1ckej osady a \u201emeste\u010dka apol\u00f3n\u010danov\u201c a\u017e po najv\u00e4\u010d\u0161\u00ed r\u00edmsky pr\u00edstav v tr\u00e1cii, boje ch\u00e1na kruma a c\u00e1ra simeona a posledn\u00e9 \u00fato\u010disko\u2026 zauj\u00edmavosti anchialo pomorie pomorie starovek trad\u00edcia chronol\u00f3gia \u201emeste\u010dko apol\u00f3n\u010danov\u201c doska z histrie so\u013e v n\u00e1zve mesta kde st\u00e1la najstar\u0161ia osada? tr\u00e1cke mesto s gr\u00e9cky znej\u00facim menom ulpia anchialos \u2014 najv\u00e4\u010d\u0161\u00ed r\u00edmsky pr\u00edstav tr\u00e1cie g\u00f3ti, avari a cis\u00e1ri anchialos medzi bulharskom a byzanciou posledn\u00e9 \u00fato\u010disko byzancie\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/pomorie-staroveky-anchialos-2500-rokov-historie-pri-solnych-panvach\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"478\" src=\"https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-768x510.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-768x510.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-452x300.jpg 452w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-1541x1024.jpg 1541w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-1536x1020.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-602x400.jpg 602w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-262x174.jpg 262w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-175x116.jpg 175w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-513x341.jpg 513w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-151x100.jpg 151w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-150x100.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-272x182.jpg 272w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-300x199.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-450x299.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha-64x43.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/pomorie-ot-vazduha.jpg 1570w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-violet\">Zauj\u00edmavosti<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>16 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Pomorie \u2014 starovek\u00fd Anchialos: 2500 rokov hist\u00f3rie pri so\u013en\u00fdch panv\u00e1ch<\/span><span class=\"lb-card-excerpt\">Od tr\u00e1ckej osady a \u201emeste\u010dka Apol\u00f3n\u010danov\u201c a\u017e po najv\u00e4\u010d\u0161\u00ed r\u00edmsky pr\u00edstav v Tr\u00e1cii, boje ch\u00e1na Kruma a c\u00e1ra Simeona a posledn\u00e9 \u00fato\u010disko&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"interesting\" data-text=\"pre\u010do anchialo? pr\u00edbeh za n\u00e1zvom na\u0161ej kozmetiky s lugou anchialo je starobyl\u00fd n\u00e1zov pomoria \u2014 mesta soli, lugy a bahna. pre\u010do sme tak pomenovali na\u0161u zna\u010dku, odkia\u013e poch\u00e1dzaj\u00fa retro etikety a\u2026 zauj\u00edmavosti anchialo anchialos kozmetika kozmetika s lugou lie\u010div\u00e1 luga limanov\u00e9 bahno z pomorie luga luga z pomorie pomorie pomorijsk\u00e9 jazero pr\u00edrodn\u00e1 kozmetika productos con luga meno \u2014 odkaz na hist\u00f3riu pomorie \u2014 spa metropola balk\u00e1nu ako vyr\u00e1bame\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/preco-anchialo-pribeh-za-nazvom-nasej-kozmetiky-s-lugou\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/produkti-anchialo-gama-plazh.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-violet\">Zauj\u00edmavosti<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>1 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Pre\u010do ANCHIALO? Pr\u00edbeh za n\u00e1zvom na\u0161ej kozmetiky s lugou<\/span><span class=\"lb-card-excerpt\">ANCHIALO je starobyl\u00fd n\u00e1zov Pomoria \u2014 mesta soli, lugy a bahna. Pre\u010do sme tak pomenovali na\u0161u zna\u010dku, odkia\u013e poch\u00e1dzaj\u00fa retro etikety a&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"interesting\" data-text=\"m\u00fazeum soli v pomor\u00ed \u2014 jedin\u00e9 vo v\u00fdchodnej eur\u00f3pe ako sa v starovekom anchialose z\u00edskavala morsk\u00e1 so\u013e \u2014 a ako sa z\u00edskava dodnes na 20 dek\u00e1roch funguj\u00facich so\u013en\u00fdch panv\u00ed pri m\u00fazeu.\u2026 zauj\u00edmavosti anchialos atrakcia m\u00fazeum m\u00fazeum soli n\u00e1rodn\u00e1 historick\u00e1 pamiatka pamiatka pomorie so\u013e so\u013en\u00e9 panvy \u010do uvid\u00edte so\u013en\u00e9 panvy, ktor\u00e9 funguj\u00fa dodnes so\u013e z anchialosu \u2014 od 5. storo\u010dia pred n. l. a\u017e po s\u00fa\u010dasnos\u0165 ako m\u00fazeum vzniklo kde sa nach\u00e1dza\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/muzeum-soli-v-pomori-jedine-vo-vychodnej-europe\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"600\" height=\"356\" src=\"https:\/\/images.luga.bg\/2015\/10\/Salt-museum-102.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2015\/10\/Salt-museum-102.jpg 600w, https:\/\/images.luga.bg\/2015\/10\/Salt-museum-102-450x267.jpg 450w, https:\/\/images.luga.bg\/2015\/10\/Salt-museum-102-64x38.jpg 64w, https:\/\/images.luga.bg\/2015\/10\/Salt-museum-102-506x300.jpg 506w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-violet\">Zauj\u00edmavosti<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">M\u00fazeum soli v Pomor\u00ed \u2014 jedin\u00e9 vo v\u00fdchodnej Eur\u00f3pe<\/span><span class=\"lb-card-excerpt\">Ako sa v starovekom Anchialose z\u00edskavala morsk\u00e1 so\u013e \u2014 a ako sa z\u00edskava dodnes na 20 dek\u00e1roch funguj\u00facich so\u013en\u00fdch panv\u00ed pri m\u00fazeu.&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"\u010do lie\u010di luga z pomorie a limanov\u00e9 bahno? odpoved\u00e1 mudr. stefan \u0161i\u0161kov mudr. stefan \u0161i\u0161kov, lek\u00e1r s dlhoro\u010dnou praxou v balneol\u00f3gii v pomor\u00ed, vysvet\u013euje, pre\u010do je s\u00edra v limanovom bahne d\u00f4le\u017eit\u00e1 pre k\u013aby, pri\u2026 lie\u010div\u00e9 bahno bahenn\u00e1 terapia bahenn\u00e9 proced\u00fary balneoterapia dr. stefan \u0161i\u0161kov grand hotel pomorie limanov\u00e9 bahno z pomorie zdravie \u010d\u00edm je bahno z pomorie jedine\u010dn\u00e9? pre\u010do je s\u00edra tak\u00e1 d\u00f4le\u017eit\u00e1 pre k\u013aby? pri ak\u00fdch ochoreniach pom\u00e1haj\u00fa bahenn\u00e9 proced\u00fary? pohybov\u00fd apar\u00e1t perif\u00e9rny nervov\u00fd syst\u00e9m ko\u017en\u00e9 ochorenia gynekol\u00f3gia a urol\u00f3gia \u010do je luga a ako sa aplikuje? je lek\u00e1rske vy\u0161etrenie povinn\u00e9? ako sa bahenn\u00e1 terapia kombinuje s modernou fyzioterapiou? m\u00f4\u017ee lie\u010dbu uhradi\u0165 noi? pozrite si rozhovor\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/co-lieci-luga-z-pomorie-a-limanove-bahno-odpoveda-mudr-stefan-siskov\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-768x512.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-768x512.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-450x300.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-1536x1024.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-600x400.jpg 600w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-261x174.jpg 261w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-174x116.jpg 174w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-512x341.jpg 512w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-150x100.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-272x182.jpg 272w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-300x200.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal-64x43.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-kal.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">\u010co lie\u010di luga z Pomorie a limanov\u00e9 bahno? Odpoved\u00e1 MUDr. Stefan \u0160i\u0161kov<\/span><span class=\"lb-card-excerpt\">MUDr. Stefan \u0160i\u0161kov, lek\u00e1r s dlhoro\u010dnou praxou v balneol\u00f3gii v Pomor\u00ed, vysvet\u013euje, pre\u010do je s\u00edra v limanovom bahne d\u00f4le\u017eit\u00e1 pre k\u013aby, pri&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"peloidy: lie\u010div\u00e9 bahno a \u00edl pre kr\u00e1snu poko\u017eku \u010do s\u00fa peloidy, ako bahno p\u00f4sob\u00ed na poko\u017eku a pre\u010do \u010dist\u00ed p\u00f3ry ako magnet \u2014 plus rozdiely medzi limanov\u00fdm bahnom, fangom, hlinkou,\u2026 lie\u010div\u00e9 bahno bahenn\u00e1 terapia hlina hlinka lie\u010div\u00e9 bahno maska na tv\u00e1r peloidy \u010do s\u00fa peloidy ako bahno p\u00f4sob\u00ed \u0161tyri druhy peloidov bahno a \u00edl v kozmetike sope\u010dn\u00e9 bahno (fango) \u00edl, morsk\u00e9 bahno a \u00edlovit\u00e9 n\u00e1nosy biela hlinka (kaol\u00edn)\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/peloidy-liecive-bahno-a-il-pre-krasnu-pokozku\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-morska-pyana.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Peloidy: lie\u010div\u00e9 bahno a \u00edl pre kr\u00e1snu poko\u017eku<\/span><span class=\"lb-card-excerpt\">\u010co s\u00fa peloidy, ako bahno p\u00f4sob\u00ed na poko\u017eku a pre\u010do \u010dist\u00ed p\u00f3ry ako magnet \u2014 plus rozdiely medzi limanov\u00fdm bahnom, fangom, hlinkou,&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"bahenn\u00e1 terapia v pomor\u00ed: limanov\u00e9 bahno a \u010fal\u0161ie druhy lie\u010div\u00e9ho bahna \u010do rob\u00ed bahno z pomorie limanov\u00fdm, ako sa l\u00ed\u0161i od ra\u0161elinov\u00e9ho, prame\u0148ov\u00e9ho a sope\u010dn\u00e9ho bahna, pri ak\u00fdch ochoreniach sa odpor\u00fa\u010da a kedy\u2026 lie\u010div\u00e9 bahno bahenn\u00e1 terapia bahno lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga maska peloidy pomorie pomorijsk\u00e9 jazero zdravie ako sa pomorie stalo k\u00fape\u013en\u00fdm strediskom bahennej terapie druhy lie\u010div\u00e9ho bahna (peloidy) pri ak\u00fdch ochoreniach sa odpor\u00fa\u010da bahenn\u00e1 terapia\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/bahenna-terapia-v-pomori-limanove-bahno-a-dalsie-druhy-lieciveho-bahna\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/limanna-kal-pomorie-anchialo.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Bahenn\u00e1 terapia v Pomor\u00ed: limanov\u00e9 bahno a \u010fal\u0161ie druhy lie\u010div\u00e9ho bahna<\/span><span class=\"lb-card-excerpt\">\u010co rob\u00ed bahno z Pomorie limanov\u00fdm, ako sa l\u00ed\u0161i od ra\u0161elinov\u00e9ho, prame\u0148ov\u00e9ho a sope\u010dn\u00e9ho bahna, pri ak\u00fdch ochoreniach sa odpor\u00fa\u010da a kedy&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"pomorijsk\u00e9 slan\u00e9 jazero: pr\u00edroda, lie\u010div\u00e9 bahno a luga presolen\u00e1 lag\u00fana pri pomor\u00ed \u2014 850 hekt\u00e1rov, 215 druhov vt\u00e1kov, so\u013en\u00e9 panvy a n\u00e1lezisko limanov\u00e9ho bahna. \u010do obsahuje bahno, ako sa luga\u2026 lie\u010div\u00e9 bahno bahenn\u00e1 terapia bahno lag\u00fana lie\u010div\u00e9 zdroje luga pomorie pomorijsk\u00e9 jazero slan\u00e9 jazero rastliny a \u017eivo\u010d\u00edchy v slanej vode raj pre vt\u00e1ky lie\u010div\u00e9 bahno z jazera luga pomorie \u2014 k\u00fape\u013en\u00e9 stredisko s \u010diernym pieskom\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/pomorijske-slane-jazero-priroda-liecive-bahno-a-luga\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"480\" src=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-768x512.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-768x512.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-450x300.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-1536x1024.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-600x400.jpg 600w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-261x174.jpg 261w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-174x116.jpg 174w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-512x341.jpg 512w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-150x100.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-272x182.jpg 272w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-300x200.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi-64x43.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/pomoriysko-ezero-solnitsi.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Pomorijsk\u00e9 slan\u00e9 jazero: pr\u00edroda, lie\u010div\u00e9 bahno a luga<\/span><span class=\"lb-card-excerpt\">Presolen\u00e1 lag\u00fana pri Pomor\u00ed \u2014 850 hekt\u00e1rov, 215 druhov vt\u00e1kov, so\u013en\u00e9 panvy a n\u00e1lezisko limanov\u00e9ho bahna. \u010co obsahuje bahno, ako sa luga&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"thalasotherapy\" data-text=\"talasoterapia: ako more lie\u010di telo aj ducha \u010do je talasoterapia, ako morsk\u00e1 voda, vzduch, piesok a slnko p\u00f4sobia na organizmus, pri \u010dom pom\u00e1ha lie\u010dba morom a kedy je kontraindikovan\u00e1. talasoterapia bahenn\u00e1 terapia bahno balneol\u00f3gia lie\u010dba morom luga miner\u00e1ly more morsk\u00e1 voda spa talaso talasoterapia terapia lugou wellness ako p\u00f4sob\u00ed morsk\u00e1 voda slnko, piesok a morsk\u00fd vzduch balneoterapia a bahenn\u00e1 terapia v bulharsku more u v\u00e1s doma\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/talasoterapia-ako-more-lieci-telo-aj-ducha\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-vulni.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sky\">Talasoterapia<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Talasoterapia: ako more lie\u010di telo aj ducha<\/span><span class=\"lb-card-excerpt\">\u010co je talasoterapia, ako morsk\u00e1 voda, vzduch, piesok a slnko p\u00f4sobia na organizmus, pri \u010dom pom\u00e1ha lie\u010dba morom a kedy je kontraindikovan\u00e1.<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud medicine-lye\" data-text=\"luga z \u010dierneho mora a limanov\u00e9 bahno: ako ich pou\u017e\u00edva\u0165 na pl\u00e1\u017ei aj doma \u010do je luga a limanov\u00e9 bahno, ako sa aplikuj\u00fa, ko\u013eko dn\u00ed trv\u00e1, k\u00fdm sa dostav\u00ed \u00fa\u010dinok, ako ich skladova\u0165 a pre\u010do si\u2026 lie\u010div\u00e9 bahno lie\u010div\u00e1 luga bahno hor\u010d\u00edk lie\u010div\u00e1 luga lie\u010div\u00e9 bahno limanov\u00e9 bahno z pomorie luga luga z \u010dierneho mora organizmus pomorijsk\u00e9 jazero \u00fanava zdravie pri \u010dom pom\u00e1haj\u00fa luga a bahno? kde v pomorie sa natiera\u0165 bahnom nekupujte lugu od \u201epredajcov\u201c na pl\u00e1\u017ei ako sa luga a bahno pou\u017e\u00edvaj\u00fa \u2014 krok za krokom ako skladova\u0165 lugu a bahno na z\u00e1ver\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/luga-z-cierneho-mora-a-limanove-bahno-ako-ich-pouzivat-na-plazi-aj-doma\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Luga z \u010cierneho mora a limanov\u00e9 bahno: ako ich pou\u017e\u00edva\u0165 na pl\u00e1\u017ei aj doma<\/span><span class=\"lb-card-excerpt\">\u010co je luga a limanov\u00e9 bahno, ako sa aplikuj\u00fa, ko\u013eko dn\u00ed trv\u00e1, k\u00fdm sa dostav\u00ed \u00fa\u010dinok, ako ich skladova\u0165 a pre\u010do si&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"chronick\u00e9 bolesti a artrit\u00edda: pre\u010do je hor\u010d\u00edk d\u00f4le\u017eit\u00fd a ako ho prij\u00edma\u0165 cez poko\u017eku ako nedostatok hor\u010d\u00edka zosil\u0148uje boles\u0165, \u010do m\u00e1 spolo\u010dn\u00e9 s nmda receptormi a pre\u010do s\u00fa k\u00fapele a obklady s lugou bohatou na hor\u010d\u00edk\u2026 hor\u010d\u00edk artrit\u00edda bolesti k\u013abov bolesti k\u013abov chronick\u00e9 bolesti fitness hor\u010d\u00edk k\u013aby miner\u00e1ly nmda organizmus stres \u00fanava \u00faspechy v\u00e1pnik zdravie zinok pre\u010do je hor\u010d\u00edk pri bolesti d\u00f4le\u017eit\u00fd hor\u010d\u00edk a nmda receptory \u010do ukazuj\u00fa v\u00fdskumy pre\u010do cez poko\u017eku? boles\u0165, depresia a lieky ako prij\u00edma\u0165 hor\u010d\u00edk cez poko\u017eku pomocou lugy\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/chronicke-bolesti-a-artritida-preco-je-horcik-dolezity-a-ako-ho-prijimat-cez-pokozku\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-solnitsi.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>5 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Chronick\u00e9 bolesti a artrit\u00edda: pre\u010do je hor\u010d\u00edk d\u00f4le\u017eit\u00fd a ako ho prij\u00edma\u0165 cez poko\u017eku<\/span><span class=\"lb-card-excerpt\">Ako nedostatok hor\u010d\u00edka zosil\u0148uje boles\u0165, \u010do m\u00e1 spolo\u010dn\u00e9 s NMDA receptormi a pre\u010do s\u00fa k\u00fapele a obklady s lugou bohatou na hor\u010d\u00edk&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"hor\u010d\u00edk a srdce: pre\u010do je d\u00f4le\u017eit\u00fd a ako si ho doplni\u0165 hor\u010d\u00edk uvo\u013e\u0148uje srdcov\u00fd sval, pom\u00e1ha udr\u017eiava\u0165 norm\u00e1lny rytmus a krvn\u00fd tlak. \u010do ukazuj\u00fa v\u00fdskumy o hor\u010d\u00edku a tepn\u00e1ch \u2013 a na \u010do\u2026 hor\u010d\u00edk arytmie ateroskler\u00f3za hor\u010d\u00edk organizmus srdce tachykardia \u00fanava v\u00e1pnik z\u00e1\u0165a\u017e zdravie zinok hor\u010d\u00edk a srdcov\u00fd rytmus nedostatok hor\u010d\u00edka a ochorenia srdca \u010do ukazuje 15-ro\u010dn\u00fd v\u00fdskum ako si zabezpe\u010di\u0165 hor\u010d\u00edk\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-a-srdce-preco-je-dolezity-a-ako-si-ho-doplnit\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/luga-anchialo-bryag-more.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Hor\u010d\u00edk a srdce: pre\u010do je d\u00f4le\u017eit\u00fd a ako si ho doplni\u0165<\/span><span class=\"lb-card-excerpt\">Hor\u010d\u00edk uvo\u013e\u0148uje srdcov\u00fd sval, pom\u00e1ha udr\u017eiava\u0165 norm\u00e1lny rytmus a krvn\u00fd tlak. \u010co ukazuj\u00fa v\u00fdskumy o hor\u010d\u00edku a tepn\u00e1ch \u2013 a na \u010do&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"hor\u010d\u00edk a \u0161port: k\u0155\u010de, natiahnutia svalov a r\u00fdchlej\u0161ia regener\u00e1cia pre\u010do \u0161portovci str\u00e1caj\u00fa ve\u013ea hor\u010d\u00edka, ako jeho nedostatok vedie ku k\u0155\u010dom a natiahnutiu svalov, ko\u013eko hor\u010d\u00edka potrebuje atl\u00e9t a ako si ho\u2026 hor\u010d\u00edk fitness hor\u010d\u00edk k\u0155\u010de k\u0155\u010de nervov\u00fd syst\u00e9m organizmus sel\u00e9n sila \u0161port stres strie transderm\u00e1l \u00fanava \u00faspechy v\u00e1pnik v\u00fdsledky z\u00e1\u0165a\u017e zdravie zinok pre\u010do \u0161portovci potrebuj\u00fa viac hor\u010d\u00edka ko\u013eko hor\u010d\u00edka je potrebn\u00e9 pr\u00edznaky nedostatku hor\u010d\u00edka pre\u010do n\u00e1m ch\u00fdba hor\u010d\u00edk ako si doplni\u0165 hor\u010d\u00edk\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-a-sport-krce-natiahnutia-svalov-a-rychlejsia-regeneracia\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-luga-sport.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Hor\u010d\u00edk a \u0161port: k\u0155\u010de, natiahnutia svalov a r\u00fdchlej\u0161ia regener\u00e1cia<\/span><span class=\"lb-card-excerpt\">Pre\u010do \u0161portovci str\u00e1caj\u00fa ve\u013ea hor\u010d\u00edka, ako jeho nedostatok vedie ku k\u0155\u010dom a natiahnutiu svalov, ko\u013eko hor\u010d\u00edka potrebuje atl\u00e9t a ako si ho&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"zdrav\u00e9 vlasy a nechty: \u00faloha hor\u010d\u00edka a v\u00e1pnika \u010do si vlasy \u201ezapisuj\u00fa\u201c o na\u0161om \u017eivotnom \u0161t\u00fdle, pre\u010do sa nechty l\u00e1mu a maj\u00fa biele \u0161kvrny a ako hor\u010d\u00edk a v\u00e1pnik ovplyv\u0148uj\u00fa\u2026 hor\u010d\u00edk ani vlasy hor\u010d\u00edk nechty organizmus sel\u00e9n sila \u0161port stres transderm\u00e1l \u00fanava v\u00e1pnik z\u00e1\u0165a\u017e zdravie zinok \u010do o n\u00e1s prezr\u00e1dzaj\u00fa vlasy \u010do po\u0161kodzuje vlasy nechty \u2013 zrkadlo organizmu hor\u010d\u00edk a v\u00e1pnik \u2013 v rovnov\u00e1he \u010do m\u00f4\u017eete urobi\u0165\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/zdrave-vlasy-a-nechty-uloha-horcika-a-vapnika\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/produkti-za-banya-s-luga.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>3 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Zdrav\u00e9 vlasy a nechty: \u00faloha hor\u010d\u00edka a v\u00e1pnika<\/span><span class=\"lb-card-excerpt\">\u010co si vlasy \u201ezapisuj\u00fa\u201c o na\u0161om \u017eivotnom \u0161t\u00fdle, pre\u010do sa nechty l\u00e1mu a maj\u00fa biele \u0161kvrny a ako hor\u010d\u00edk a v\u00e1pnik ovplyv\u0148uj\u00fa&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"hor\u010d\u00edk pre zdrav\u00fa poko\u017eku: transderm\u00e1lna terapia pri akn\u00e9, ekz\u00e9me a psori\u00e1ze pre\u010do je hor\u010d\u00edk d\u00f4le\u017eit\u00fd pre poko\u017eku, \u010do ukazuj\u00fa \u0161t\u00fadie pri psori\u00e1ze a ako ho prij\u00edma\u0165 cez poko\u017eku \u2014 mas\u00e1\u017eou, k\u00fape\u013eom n\u00f4h alebo\u2026 hor\u010d\u00edk hor\u010d\u00edk mas\u00e1\u017eny olej organizmus poko\u017eka psori\u00e1za sel\u00e9n sila \u0161port stres transderm\u00e1l \u00fanava v\u00e1pnik z\u00e1\u0165a\u017e zdravie zinok pre\u010do je hor\u010d\u00edk d\u00f4le\u017eit\u00fd pre poko\u017eku hor\u010d\u00edk a psori\u00e1za pre\u010do cez poko\u017eku a nie cez \u00fasta? ako prij\u00edma\u0165 hor\u010d\u00edk cez poko\u017eku\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-pre-zdravu-pokozku-transdermalna-terapia-pri-akne-ekzeme-a-psoriaze\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>2 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Hor\u010d\u00edk pre zdrav\u00fa poko\u017eku: transderm\u00e1lna terapia pri akn\u00e9, ekz\u00e9me a psori\u00e1ze<\/span><span class=\"lb-card-excerpt\">Pre\u010do je hor\u010d\u00edk d\u00f4le\u017eit\u00fd pre poko\u017eku, \u010do ukazuj\u00fa \u0161t\u00fadie pri psori\u00e1ze a ako ho prij\u00edma\u0165 cez poko\u017eku \u2014 mas\u00e1\u017eou, k\u00fape\u013eom n\u00f4h alebo&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"magnesium\" data-text=\"hor\u010d\u00edk \u2014 k\u013e\u00fa\u010d k dobr\u00e9mu zdraviu: \u010do rob\u00ed a ako ho z\u00edska\u0165 hor\u010d\u00edk sa podie\u013ea na viac ne\u017e 300 procesoch v tele \u2014 od energie a svalov a\u017e po sp\u00e1nok a nervy. pre\u010do m\u00e1\u2026 hor\u010d\u00edk hor\u010d\u00edk organizmus sel\u00e9n sila \u0161port stres transderm\u00e1l \u00fanava v\u00e1pnik z\u00e1\u0165a\u017e zdravie zinok v\u00e1pnik nie je v\u0161etko \u010do rob\u00ed hor\u010d\u00edk v tele stres a hor\u010d\u00edk \u2013 za\u010darovan\u00fd kruh pr\u00edznaky nedostatku pre\u010do n\u00e1m ch\u00fdba hor\u010d\u00edk kto potrebuje viac hor\u010d\u00edka ako si doplni\u0165 hor\u010d\u00edk\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/horcik-kluc-k-dobremu-zdraviu-co-robi-a-ako-ho-ziskat\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/chernomorska-luga-anchialo-solnitsi.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-moss\">Hor\u010d\u00edk<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>6 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Hor\u010d\u00edk \u2014 k\u013e\u00fa\u010d k dobr\u00e9mu zdraviu: \u010do rob\u00ed a ako ho z\u00edska\u0165<\/span><span class=\"lb-card-excerpt\">Hor\u010d\u00edk sa podie\u013ea na viac ne\u017e 300 procesoch v tele \u2014 od energie a svalov a\u017e po sp\u00e1nok a nervy. Pre\u010do m\u00e1&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><article class=\"lb-card\" data-cats=\"healing-mud\" data-text=\"bahenn\u00e9 k\u00fapele: druhy bahna, pr\u00ednosy, kontraindik\u00e1cie a ako sa robia limanov\u00e9, ra\u0161elinov\u00e9 alebo miner\u00e1lne bahno \u2014 \u010d\u00edm sa l\u00ed\u0161ia, ako p\u00f4sobia na poko\u017eku a k\u013aby, ktor\u00e9 s\u00fa \u0161tyri met\u00f3dy bahennej terapie a\u2026 lie\u010div\u00e9 bahno starovek\u00e9 pote\u0161enie prenesen\u00e9 cez st\u00e1ro\u010dia \u010do je peloidoterapia tri druhy lie\u010div\u00e9ho bahna ako bahno p\u00f4sob\u00ed na poko\u017eku a k\u013aby \u0161tyri met\u00f3dy bahennej terapie egyptsk\u00fd bahenn\u00fd k\u00fape\u013e bahenn\u00e1 va\u0148a aplik\u00e1cia kazit\u00e1rna met\u00f3da bahenn\u00e9 k\u00fapele ako ritu\u00e1l\"><a class=\"lb-card-link\" href=\"https:\/\/www.luga.bg\/sk\/blog\/bahenne-kupele-druhy-bahna-prinosy-kontraindikacie-a-ako-sa-robia\/\"><span class=\"lb-card-media\"><img decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-768x576.jpg\" class=\"lb-card-img wvs-archive-product-image wp-post-image\" alt=\"\" loading=\"lazy\" sizes=\"auto, (min-width: 1100px) 360px, (min-width: 700px) 45vw, 100vw\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/lechebna-kal-anchialo-more.jpg 1800w\" \/><\/span><span class=\"lb-card-body\"><span class=\"lb-card-kicker\"><span class=\"lb-chip lb-tone-sand\">Lie\u010div\u00e9 bahno<\/span><span class=\"lb-card-time\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>4 min \u010d\u00edtania<\/span><\/span><span class=\"lb-card-title\">Bahenn\u00e9 k\u00fapele: druhy bahna, pr\u00ednosy, kontraindik\u00e1cie a ako sa robia<\/span><span class=\"lb-card-excerpt\">Limanov\u00e9, ra\u0161elinov\u00e9 alebo miner\u00e1lne bahno \u2014 \u010d\u00edm sa l\u00ed\u0161ia, ako p\u00f4sobia na poko\u017eku a k\u013aby, ktor\u00e9 s\u00fa \u0161tyri met\u00f3dy bahennej terapie a&hellip;<\/span><span class=\"lb-card-more\">Pre\u010d\u00edta\u0165<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/span><\/span><\/a><\/article><\/div><div class=\"lb-empty\" hidden><p>H\u013eadaniu nezodpovedaj\u00fa \u017eiadne \u010dl\u00e1nky.<\/p><button type=\"button\" class=\"lb-btn lb-btn-ghost lb-reset\">Zobrazi\u0165 v\u0161etko<\/button><\/div><div class=\"lb-more-wrap\"><button type=\"button\" class=\"lb-btn lb-btn-ghost lb-more\" hidden data-tpl=\"Zobrazi\u0165 \u010fal\u0161\u00edch %s\"><\/button><\/div><\/div><aside class=\"lb-library-aside\"><div class=\"lb-popular\"><p class=\"lb-popular-title\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M2 12s3.6-7 10-7 10 7 10 7-3.6 7-10 7S2 12 2 12z\"\/><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg>Naj\u010d\u00edtanej\u0161ie<\/p><ol class=\"lb-minis\"><li class=\"lb-mini\"><a href=\"https:\/\/www.luga.bg\/sk\/blog\/co-lieci-luga-z-pomorie-a-limanove-bahno-odpoveda-mudr-stefan-siskov\/\"><span class=\"lb-mini-num\" aria-hidden=\"true\">01<\/span><span class=\"lb-mini-body\"><span class=\"lb-mini-title\">\u010co lie\u010di luga z Pomorie a limanov\u00e9 bahno? Odpoved\u00e1 MUDr. Stefan \u0160i\u0161kov<\/span><span class=\"lb-mini-meta\">4 min \u010d\u00edtania \u00b7 53&nbsp;328 pre\u010d\u00edtan\u00ed<\/span><\/span><\/a><\/li><li class=\"lb-mini\"><a href=\"https:\/\/www.luga.bg\/sk\/blog\/luga-z-cierneho-mora-a-limanove-bahno-ako-ich-pouzivat-na-plazi-aj-doma\/\"><span class=\"lb-mini-num\" aria-hidden=\"true\">02<\/span><span class=\"lb-mini-body\"><span class=\"lb-mini-title\">Luga z \u010cierneho mora a limanov\u00e9 bahno: ako ich pou\u017e\u00edva\u0165 na pl\u00e1\u017ei aj doma<\/span><span class=\"lb-mini-meta\">3 min \u010d\u00edtania \u00b7 51&nbsp;207 pre\u010d\u00edtan\u00ed<\/span><\/span><\/a><\/li><li class=\"lb-mini\"><a href=\"https:\/\/www.luga.bg\/sk\/blog\/vyhody-lugy-z-pomorie-pri-com-pomaha-a-ako-ju-pouzivat\/\"><span class=\"lb-mini-num\" aria-hidden=\"true\">03<\/span><span class=\"lb-mini-body\"><span class=\"lb-mini-title\">V\u00fdhody lugy z Pomorie: pri \u010dom pom\u00e1ha a ako ju pou\u017e\u00edva\u0165<\/span><span class=\"lb-mini-meta\">3 min \u010d\u00edtania \u00b7 36&nbsp;273 pre\u010d\u00edtan\u00ed<\/span><\/span><\/a><\/li><li class=\"lb-mini\"><a href=\"https:\/\/www.luga.bg\/sk\/blog\/ako-luga-pomaha-klbom-a-pokozke-odpoveda-mudr-antoaneta-grozeva\/\"><span class=\"lb-mini-num\" aria-hidden=\"true\">04<\/span><span class=\"lb-mini-body\"><span class=\"lb-mini-title\">Ako luga pom\u00e1ha k\u013abom a poko\u017eke? Odpoved\u00e1 MUDr. Antoaneta Grozeva<\/span><span class=\"lb-mini-meta\">4 min \u010d\u00edtania \u00b7 32&nbsp;718 pre\u010d\u00edtan\u00ed<\/span><\/span><\/a><\/li><li class=\"lb-mini\"><a href=\"https:\/\/www.luga.bg\/sk\/blog\/limanove-bahno-z-pomorie-cierne-zlato-pomoria\/\"><span class=\"lb-mini-num\" aria-hidden=\"true\">05<\/span><span class=\"lb-mini-body\"><span class=\"lb-mini-title\">Limanov\u00e9 bahno z Pomorie \u2014 \u010dierne zlato Pomoria<\/span><span class=\"lb-mini-meta\">6 min \u010d\u00edtania \u00b7 20&nbsp;283 pre\u010d\u00edtan\u00ed<\/span><\/span><\/a><\/li><\/ol><\/div><a class=\"lb-aside-video\" href=\"https:\/\/www.luga.bg\/sk\/video-procedury\/\"><span class=\"lb-aside-video-ico\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"m10 8.5 5.5 3.5-5.5 3.5z\"\/><\/svg><\/span><span><strong>Videoproced\u00fary<\/strong><span>Pozrite si, ako sa robia obklady, k\u00fapele a masky s lugou a bahnom.<\/span><\/span><\/a><\/aside><\/div><\/section><\/div><\/div><\/div><\/div><div id=\"pg-102628-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-102628-2-0\"  class=\"panel-grid-cell\" ><div class=\"luga-blog\"><section class=\"lb-cta\"><div class=\"lb-wrap\"><div class=\"lb-cta-box\"><div class=\"lb-cta-text\"><h2 class=\"lb-cta-title\">Z Pomorsk\u00e9ho jazera a\u017e k v\u00e1m domov<\/h2><p>Stabilizovan\u00e1 luga, mas\u00e1\u017ene g\u00e9ly a oleje, produkty do k\u00fape\u013ene \u2014 vyroben\u00e9 v Pomor\u00ed, s lugou a bahnom z jazera.<\/p><\/div><div class=\"lb-cta-actions\"><a class=\"lb-btn lb-btn-primary\" href=\"https:\/\/www.luga.bg\/sk\/produkty\/\"><svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M5 8h14l-1 12a2 2 0 0 1-2 2H8a2 2 0 0 1-2-2z\"\/><path d=\"M9 8V6a3 3 0 0 1 6 0v2\"\/><\/svg>Na produkty<\/a><a class=\"lb-btn lb-btn-light\" href=\"https:\/\/www.luga.bg\/sk\/procedury-s-lugou\/\">Proced\u00fary s lugou<svg class=\"lb-ico\" width=\"20\" height=\"20\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 12h15M13 6l6 6-6 6\"\/><\/svg><\/a><\/div><\/div><\/div><\/section><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Poznanie z mora\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora\u010cl\u00e1nky, rozhovory a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma. 28articles8T\u00e9my2015p\u00ed\u0161eme odLie\u010div\u00e9 bahno4 min \u010d\u00edtania\u010co lie\u010di luga z Pomorie a limanov\u00e9 bahno? Odpoved\u00e1 MUDr. Stefan \u0160i\u0161kovMUDr. Stefan \u0160i\u0161kov, lek\u00e1r s dlhoro\u010dnou praxou [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":102629,"parent":0,"menu_order":16,"comment_status":"closed","ping_status":"closed","template":"templates\/template-full-notitle.php","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-102628","page","type-page","status-publish","has-post-thumbnail","hentry","post","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora | Luga.bg<\/title>\n<meta name=\"description\" content=\"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/sk\/publikacie\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Publik\u00e1cie\" \/>\n<meta property=\"og:description\" content=\"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.luga.bg\/sk\/publikacie\/\" \/>\n<meta property=\"og:site_name\" content=\"Luga.bg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackSealye\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T21:30:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png\" \/>\n<meta name=\"twitter:label1\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 min\u00fata\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/\",\"url\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/\",\"name\":\"\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora | Luga.bg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/images.luga.bg\\\/2015\\\/10\\\/luga.bg_logo.png\",\"datePublished\":\"2015-08-23T12:34:45+00:00\",\"dateModified\":\"2026-10-01T21:30:54+00:00\",\"description\":\"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.\",\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/publikacie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/images.luga.bg\\\/2015\\\/10\\\/luga.bg_logo.png\",\"contentUrl\":\"https:\\\/\\\/images.luga.bg\\\/2015\\\/10\\\/luga.bg_logo.png\",\"width\":250,\"height\":250,\"caption\":\"Luga.bg - \u0411\u041e\u0413\u0410\u0422\u0418 \u041d\u0410 \u041c\u0410\u0413\u041d\u0415\u0417\u0418\u0419 \u041d\u0410\u0422\u0423\u0420\u0410\u041b\u041d\u0418 \u041f\u0420\u041e\u0414\u0423\u041a\u0422\u0418 \u041e\u0422 \u0427\u0415\u0420\u041d\u041e\u041c\u041e\u0420\u0421\u041a\u0410 \u041b\u0423\u0413\u0410\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#website\",\"url\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/\",\"name\":\"Luga.bg\",\"description\":\"Pr\u00edrodn\u00e1 kozmetika s lugou z \u010cierneho mora a limanov\u00fdm bahnom od ANCHIALO, Le\u2019Spa a AZIMUTH\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#organization\",\"name\":\"Azimuth 6000 LTD\",\"url\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/images.luga.bg\\\/2016\\\/03\\\/azimuth-copy.png\",\"contentUrl\":\"https:\\\/\\\/images.luga.bg\\\/2016\\\/03\\\/azimuth-copy.png\",\"width\":200,\"height\":117,\"caption\":\"Azimuth 6000 LTD\"},\"image\":{\"@id\":\"https:\\\/\\\/www.luga.bg\\\/sk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/BlackSealye\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/BlackSealyeBG\"],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.81\",\"ratingCount\":934,\"bestRating\":5,\"worstRating\":1}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora | Luga.bg","description":"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.luga.bg\/sk\/publikacie\/","og_locale":"sk_SK","og_type":"article","og_title":"Publik\u00e1cie","og_description":"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.","og_url":"https:\/\/www.luga.bg\/sk\/publikacie\/","og_site_name":"Luga.bg","article_publisher":"https:\/\/www.facebook.com\/BlackSealye\/","article_modified_time":"2026-10-01T21:30:54+00:00","og_image":[{"url":"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png","twitter_misc":{"Predpokladan\u00fd \u010das \u010d\u00edtania":"5 min\u00fata"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.luga.bg\/sk\/publikacie\/","url":"https:\/\/www.luga.bg\/sk\/publikacie\/","name":"\u010cl\u00e1nky o luge, bahne a zdrav\u00ed z mora | Luga.bg","isPartOf":{"@id":"https:\/\/www.luga.bg\/sk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.luga.bg\/sk\/publikacie\/#primaryimage"},"image":{"@id":"https:\/\/www.luga.bg\/sk\/publikacie\/#primaryimage"},"thumbnailUrl":"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png","datePublished":"2015-08-23T12:34:45+00:00","dateModified":"2026-10-01T21:30:54+00:00","description":"\u010cl\u00e1nky, rozhovory s lek\u00e1rmi a praktick\u00e9 rady z Pomorie: ako p\u00f4sob\u00ed luga z \u010cierneho mora a limanov\u00e9 bahno, pri \u010dom pom\u00e1haj\u00fa a ako ich pou\u017e\u00edva\u0165 doma.","inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.luga.bg\/sk\/publikacie\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.luga.bg\/sk\/publikacie\/#primaryimage","url":"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png","contentUrl":"https:\/\/images.luga.bg\/2015\/10\/luga.bg_logo.png","width":250,"height":250,"caption":"Luga.bg - \u0411\u041e\u0413\u0410\u0422\u0418 \u041d\u0410 \u041c\u0410\u0413\u041d\u0415\u0417\u0418\u0419 \u041d\u0410\u0422\u0423\u0420\u0410\u041b\u041d\u0418 \u041f\u0420\u041e\u0414\u0423\u041a\u0422\u0418 \u041e\u0422 \u0427\u0415\u0420\u041d\u041e\u041c\u041e\u0420\u0421\u041a\u0410 \u041b\u0423\u0413\u0410"},{"@type":"WebSite","@id":"https:\/\/www.luga.bg\/sk\/#website","url":"https:\/\/www.luga.bg\/sk\/","name":"Luga.bg","description":"Pr\u00edrodn\u00e1 kozmetika s lugou z \u010cierneho mora a limanov\u00fdm bahnom od ANCHIALO, Le\u2019Spa a AZIMUTH","publisher":{"@id":"https:\/\/www.luga.bg\/sk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.luga.bg\/sk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/www.luga.bg\/sk\/#organization","name":"Azimuth 6000 LTD","url":"https:\/\/www.luga.bg\/sk\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/www.luga.bg\/sk\/#\/schema\/logo\/image\/","url":"https:\/\/images.luga.bg\/2016\/03\/azimuth-copy.png","contentUrl":"https:\/\/images.luga.bg\/2016\/03\/azimuth-copy.png","width":200,"height":117,"caption":"Azimuth 6000 LTD"},"image":{"@id":"https:\/\/www.luga.bg\/sk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BlackSealye\/","https:\/\/www.youtube.com\/c\/BlackSealyeBG"],"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.81","ratingCount":934,"bestRating":5,"worstRating":1}}]}},"_links":{"self":[{"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/pages\/102628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/comments?post=102628"}],"version-history":[{"count":2,"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/pages\/102628\/revisions"}],"predecessor-version":[{"id":102909,"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/pages\/102628\/revisions\/102909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/media\/102629"}],"wp:attachment":[{"href":"https:\/\/www.luga.bg\/sk\/wp-json\/wp\/v2\/media?parent=102628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}