{"id":96152,"date":"2015-10-03T16:56:07","date_gmt":"2015-10-03T13:56:07","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d0%bb%d0%b5%d0%ba%d1%83%d0%b2%d0%b0-%d0%bf%d0%be%d0%bc%d0%be%d1%80%d0%b8%d0%b9%d1%81%d0%ba%d0%b0%d1%82%d0%b0-%d0%ba%d0%b0%d0%bb\/"},"modified":"2026-09-08T08:52:58","modified_gmt":"2026-09-08T05:52:58","slug":"%d1%87%d1%82%d0%be-%d0%bb%d0%b5%d1%87%d0%b0%d1%82-%d0%bf%d0%be%d0%bc%d0%be%d1%80%d0%b8%d0%b9%d1%81%d0%ba%d0%b0%d1%8f-%d0%bb%d1%83%d0%b3%d0%b0-%d0%b8-%d0%bb%d0%b8%d0%bc%d0%b0%d0%bd%d0%bd%d0%b0%d1%8f","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/ru\/blog\/%d1%87%d1%82%d0%be-%d0%bb%d0%b5%d1%87%d0%b0%d1%82-%d0%bf%d0%be%d0%bc%d0%be%d1%80%d0%b8%d0%b9%d1%81%d0%ba%d0%b0%d1%8f-%d0%bb%d1%83%d0%b3%d0%b0-%d0%b8-%d0%bb%d0%b8%d0%bc%d0%b0%d0%bd%d0%bd%d0%b0%d1%8f\/","title":{"rendered":"\u0427\u0422\u041e \u041b\u0415\u0427\u0410\u0422 \u041f\u041e\u041c\u041e\u0420\u0418\u0419\u0421\u041a\u0410\u042f \u041b\u0423\u0413\u0410 \u0418 \u041b\u0418\u041c\u0410\u041d\u041d\u0410\u042f \u0413\u0420\u042f\u0417\u042c?"},"content":{"rendered":"<div id=\"pl-96152\"  class=\"panel-layout\" ><div id=\"pg-96152-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-96152-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-96152-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 style=\"text-align: justify;\">\u0414-\u0440 \u0421\u0442\u0435\u0444\u0430\u043d \u0428\u0438\u0448\u043a\u043e\u0432, \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0432\u0440\u0430\u0447 \u0446\u0435\u043d\u0442\u0440\u0430 \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u00ab\u0410\u043d\u0445\u0438\u0430\u043b\u043e\u00bb \u0432 \u0433\u0440\u0430\u043d\u0434-\u043e\u0442\u0435\u043b\u0435 \u00ab\u041f\u043e\u043c\u043e\u0440\u0438\u0435\u00bb, \u2014 \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0439 \u0433\u0440\u044f\u0437\u0438.<\/h2>\n<div id=\"attachment_903\" style=\"width: 410px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-903\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-903 size-medium\" src=\"https:\/\/images.luga.bg\/2015\/10\/shishkov-400x300.jpg\" alt=\"\u0414-\u0440 \u0428\u0438\u0448\u043a\u043e\u0432\" width=\"400\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2015\/10\/shishkov-400x300.jpg 400w, https:\/\/images.luga.bg\/2015\/10\/shishkov-450x338.jpg 450w, https:\/\/images.luga.bg\/2015\/10\/shishkov-64x48.jpg 64w, https:\/\/images.luga.bg\/2015\/10\/shishkov.jpg 480w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-903\" class=\"wp-caption-text\">\u041f\u043e\u043c\u043e\u0440\u0438\u0435 \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u043b\u043e\u0433\u0438\u044f<\/p><\/div>\n<p style=\"text-align: justify;\"><strong>\u0414-\u0440 \u0428\u0438\u0448\u043a\u043e\u0432, \u0432 \u0447\u0451\u043c \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043c\u043e\u0440\u0438\u0439\u0441\u043a\u043e\u0439 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0439 \u0433\u0440\u044f\u0437\u0438?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u042d\u0442\u043e \u043b\u0438\u043c\u0430\u043d\u043d\u0430\u044f \u0433\u0440\u044f\u0437\u044c, \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0449\u0430\u044f\u0441\u044f \u043e\u0442 \u0442\u043e\u0439, \u0447\u0442\u043e \u0434\u043e\u0431\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438\u0445 \u0433\u0440\u044f\u0437\u0435\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f\u0445 \u043c\u0438\u0440\u0430 \u2014 \u0442\u0430\u043a\u0438\u0435 \u0435\u0441\u0442\u044c \u0432 \u0418\u0442\u0430\u043b\u0438\u0438, \u0424\u0440\u0430\u043d\u0446\u0438\u0438, \u0418\u0441\u043f\u0430\u043d\u0438\u0438, \u042f\u043f\u043e\u043d\u0438\u0438\u2026<br \/> \u0423\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u043e\u0441\u043e\u0431\u043e\u043c \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0441\u043e\u0441\u0442\u0430\u0432\u0435, \u0432\u044b\u0441\u043e\u043a\u043e\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0438 \u0441\u0435\u0440\u044b \u0438 \u0436\u0435\u043b\u0435\u0437\u0430.<\/p>\n<p style=\"text-align: justify;\">\u0418\u0437\u0432\u0435\u0441\u0442\u043d\u043e, \u0447\u0442\u043e \u0441\u0435\u0440\u0430 \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432\u043e \u0432\u0441\u0435\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0435\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u0421 \u0433\u043e\u0434\u0430\u043c\u0438 \u0435\u0451 \u0437\u0430\u043f\u0430\u0441\u044b \u0438\u0441\u0442\u043e\u0449\u0430\u044e\u0442\u0441\u044f, \u0430 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0435\u0451 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u0442\u0435\u043b\u0435, \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442. \u0418\u043c\u0435\u043d\u043d\u043e \u0437\u0434\u0435\u0441\u044c \u043d\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u043c\u043e\u0440\u0438\u0439\u0441\u043a\u0430\u044f \u0433\u0440\u044f\u0437\u044c \u0432 \u0432\u0438\u0434\u0435 \u0433\u0440\u044f\u0437\u0435\u0432\u044b\u0445 \u0430\u043f\u043f\u043b\u0438\u043a\u0430\u0446\u0438\u0439 \u0438 \u0433\u0440\u044f\u0437\u0435\u0432\u044b\u0445 \u0432\u0430\u043d\u043d.<\/p>\n<p style=\"text-align: justify;\"><strong>\u041f\u0440\u0438 \u043a\u0430\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445 \u043e\u043d\u0438 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0441\u0444\u0435\u0440\u0430 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u043e\u043c\u043e\u0440\u0438\u0439\u0441\u043a\u043e\u0439 \u0433\u0440\u044f\u0437\u044c\u044e \u2014 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0430: \u0432\u0441\u0435 \u0430\u0440\u0442\u0440\u043e\u0437\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0431\u043e\u043b\u0438 \u0432 \u043f\u043e\u044f\u0441\u043d\u0438\u0446\u0435, \u043e\u0441\u0442\u0435\u043e\u0445\u043e\u043d\u0434\u0440\u043e\u0437 (\u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0435 \u0448\u0438\u043f\u044b). \u041d\u0430 \u0432\u0442\u043e\u0440\u043e\u043c \u043c\u0435\u0441\u0442\u0435 \u2014 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043f\u0435\u0440\u0438\u0444\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b: \u0434\u0438\u0441\u043a\u043e\u043f\u0430\u0442\u0438\u0438, \u043f\u043b\u0435\u043a\u0441\u0438\u0442\u044b, \u043f\u0435\u0440\u0438\u0430\u0440\u0442\u0440\u0438\u0442\u044b. \u041d\u0430 \u0442\u0440\u0435\u0442\u044c\u0435\u043c \u043c\u0435\u0441\u0442\u0435 \u2014 \u043a\u043e\u0436\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043f\u0441\u043e\u0440\u0438\u0430\u0437. \u0418 \u043d\u0435 \u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u044e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u2014 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u0438 \u043c\u0443\u0436\u0441\u043a\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b.<\/p>\n<p style=\"text-align: justify;\"><strong>\u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u0435\u043d \u043b\u0438 \u0432\u0440\u0430\u0447\u0435\u0431\u043d\u044b\u0439 \u043e\u0441\u043c\u043e\u0442\u0440 \u043f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440 \u0432 \u0432\u0430\u0448\u0435\u043c \u0446\u0435\u043d\u0442\u0440\u0435?<\/strong><\/p>\n<div id=\"attachment_895\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/images.luga.bg\/2015\/10\/3865_orig.png\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img aria-describedby=\"caption-attachment-895\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-895 size-thumbnail\" src=\"https:\/\/images.luga.bg\/2015\/10\/3865_orig-300x150.png\" alt=\"\u0413\u0440\u0430\u043d\u0434 \u0425\u043e\u0442\u0435\u043b \u041f\u043e\u043c\u043e\u0440\u0438\u0435\" width=\"300\" height=\"150\"\/><\/a><p id=\"caption-attachment-895\" class=\"wp-caption-text\">\u0411\u0430\u043b\u044c\u043d\u0435\u043e\u043e\u0442\u0435\u043b\u044c \u2014 \u0413\u0440\u0430\u043d\u0434 \u0425\u043e\u0442\u0435\u043b \u041f\u043e\u043c\u043e\u0440\u0438\u0435, \u0433. \u041f\u043e\u043c\u043e\u0440\u0438\u0435<\/p><\/div>\n<p style=\"text-align: justify;\">\u041f\u0440\u0438 \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0438 \u043a \u043d\u0430\u043c \u043f\u0430\u0446\u0438\u0435\u043d\u0442 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u043e\u0441\u043c\u043e\u0442\u0440. \u0410\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f\u043c\u0438 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f (\u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0451\u043d\u043d\u044b\u0439 \u0438\u043d\u0444\u0430\u0440\u043a\u0442, \u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f \u0432\u0442\u043e\u0440\u043e\u0439 \u0438\u043b\u0438 \u0442\u0440\u0435\u0442\u044c\u0435\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438), \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0437\u043b\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f.<\/p>\n<p style=\"text-align: justify;\"><strong>\u041a\u0430\u043a \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u041f\u043e\u043c\u043e\u0440\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u043e\u0437\u0435\u0440\u0430 \u0441 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0433\u0440\u044f\u0437\u0435\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u043b\u0443\u0433\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c\u0438 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0437\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 \u2014 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0431\u043e\u0433\u0430\u0442\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430. \u041e\u043d\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0435\u0433\u043e \u043e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0432 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438, \u0447\u0435\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u044d\u0442\u0438\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043f\u043e \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p style=\"text-align: justify;\">\u0421 \u0441\u0430\u043c\u043e\u0433\u043e \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u044f \u0446\u0435\u043d\u0442\u0440\u0430 \u043c\u044b \u0441\u0442\u0440\u0435\u043c\u0438\u043c\u0441\u044f \u043e\u0441\u043d\u0430\u0449\u0430\u0442\u044c \u0431\u0430\u0437\u0443 \u0441\u0430\u043c\u043e\u0439 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0443\u0440\u043e\u0439 \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0441\u0430\u043c\u044b\u0435 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.<\/p>\n<p style=\"text-align: justify;\">\u041c\u044b \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0435\u043c \u043b\u0430\u0437\u0435\u0440\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043c\u0430\u0433\u043d\u0438\u0442\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0438\u0437\u043a\u043e-, \u0441\u0440\u0435\u0434\u043d\u0435- \u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0447\u0430\u0441\u0442\u043e\u0442\u043d\u044b\u043c\u0438 \u0442\u043e\u043a\u0430\u043c\u0438, \u041f\u0423\u0412\u0410-\u0442\u0435\u0440\u0430\u043f\u0438\u044e \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b.<\/p>\n<p style=\"text-align: justify;\">\u0423\u0436\u0435 3 \u0433\u043e\u0434\u0430 \u043c\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u0441 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u043c \u041d\u0435\u041e\u043a\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u043f\u0440\u0438 \u0443\u043b\u044c\u0442\u0440\u0430\u0444\u043e\u043d\u043e\u0444\u043e\u0440\u0435\u0437\u0435. \u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0433\u0440\u044f\u0437\u0435\u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u043b\u0443\u0433\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0445 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0440\u0430\u0441\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442 \u041f\u043e\u043c\u043e\u0440\u0438\u0435, \u043f\u043b\u044e\u0441 \u044d\u0442\u043e \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u0434\u0430\u044e\u0442 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u044b\u0439 \u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043b\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0433\u0440\u0430\u0436\u0434\u0430\u043d \u0411\u043e\u043b\u0433\u0430\u0440\u0438\u0438? \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0441 \u041d\u041e\u0418?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0415\u0441\u0442\u044c 2 \u0441\u0430\u043d\u0430\u0442\u043e\u0440\u0438\u044f \u0438 1 \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u043e\u0442\u0435\u043b\u044c, \u0433\u0434\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u0433\u0440\u044f\u0437\u0435\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b. \u041f\u043e\u043c\u0438\u043c\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u0434\u043e\u0433\u043e\u0432\u043e\u0440\u0430, \u043c\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u0438 \u043f\u043e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u041d\u041e\u0418, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0430\u043c \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 10\u201315 \u0434\u043d\u0435\u0439 \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b.<\/p>\n<p style=\"text-align: justify;\">\u041f\u0430\u0446\u0438\u0435\u043d\u0442 \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u043c\u0435\u0442\u044c \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u043b\u0435\u0447\u0430\u0449\u0435\u0433\u043e \u0432\u0440\u0430\u0447\u0430. \u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043f\u0430\u0441\u0442\u044c \u043d\u0430 \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u0435, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0434\u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u041d\u041e\u0418.<\/p>\n<p style=\"text-align: justify;\">\u0414\u043e\u043b\u0433 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0431\u043e\u043b\u0433\u0430\u0440\u0438\u043d\u0430 \u2014 \u0443\u0434\u0435\u043b\u044f\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e.<br \/> \u0412 \u0441\u0442\u0440\u0430\u043d\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442 64 \u0443\u0447\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u043d\u043e \u0432 \u043c\u0438\u0440\u043e\u0432\u043e\u043c \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0435 \u043c\u044b \u043e\u0442\u0441\u0442\u0430\u0451\u043c \u0432 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u0445 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u2014 \u0432 \u043e\u0442\u043b\u0438\u0447\u0438\u0435 \u043e\u0442 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0446\u0435\u0432, \u0430\u043d\u0433\u043b\u0438\u0447\u0430\u043d \u0438 \u043d\u0435\u043c\u0446\u0435\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\u043c\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u043a\u0430\u0436\u0434\u0443\u044e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c.<\/p>\n<p style=\"text-align: justify;\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a: http:\/\/health.bg\/, http:\/\/youtube.com<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-96152-0-0-1\" class=\"so-panel widget widget_sow-video panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-video so-widget-sow-video-default-c08170c47cfb-96152\"\n\t\t\t\n\t\t>\n<div class=\"sow-video-wrapper\n\">\n\t\t\t<iframe loading=\"lazy\" title=\"\u0414-\u0440 \u0421\u0442\u0435\u0444\u0430\u043d \u0428\u0438\u0448\u043a\u043e\u0432\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/BRC77zBYmzw?feature=oembed&enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen allowfullscreen mozallowfullscreen webkitallowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\"><\/iframe>\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0414-\u0440 \u0421\u0442\u0435\u0444\u0430\u043d \u0428\u0438\u0448\u043a\u043e\u0432, \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0432\u0440\u0430\u0447 \u0446\u0435\u043d\u0442\u0440\u0430 \u0431\u0430\u043b\u044c\u043d\u0435\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u00ab\u0410\u043d\u0445\u0438\u0430\u043b\u043e\u00bb \u0432 \u0433\u0440\u0430\u043d\u0434-\u043e\u0442\u0435\u043b\u0435 \u00ab\u041f\u043e\u043c\u043e\u0440\u0438\u0435\u00bb, \u2014 \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0439 \u0433\u0440\u044f\u0437\u0438.\u0414-\u0440 \u0428\u0438\u0448\u043a\u043e\u0432, \u0432 \u0447\u0451\u043c \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043c\u043e\u0440\u0438\u0439\u0441\u043a\u043e\u0439 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0439 \u0433\u0440\u044f\u0437\u0438?\u042d\u0442\u043e \u043b\u0438\u043c\u0430\u043d\u043d\u0430\u044f \u0433\u0440\u044f\u0437\u044c, \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0449\u0430\u044f\u0441\u044f \u043e\u0442 \u0442\u043e\u0439, \u0447\u0442\u043e \u0434\u043e\u0431\u044b\u0432\u0430\u044e\u0442 \u043d\u0430 \u0434\u0440\u0443\u0433\u0438\u0445 \u0433\u0440\u044f\u0437\u0435\u043b\u0435\u0447\u0435\u0431\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f\u0445 \u043c\u0438\u0440\u0430 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