{"id":98209,"date":"2021-09-18T22:47:56","date_gmt":"2021-09-18T19:47:56","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bf%d0%be%d0%bb%d0%b7%d0%b8%d1%82%d0%b5-%d0%be%d1%82-%d0%bf%d0%be%d0%bc%d0%be%d1%80%d0%b8%d0%b9%d1%81%d0%ba%d0%b0%d1%82%d0%b0-%d0%bb%d1%83%d0%b3%d0%b0-%d0%bf%d1%80%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2-2\/"},"modified":"2026-09-25T23:34:32","modified_gmt":"2026-09-25T20:34:32","slug":"beneficiile-lugii-de-pomorie-la-ce-ajuta-si-cum-sa-o-aplicati","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/ro\/blog\/beneficiile-lugii-de-pomorie-la-ce-ajuta-si-cum-sa-o-aplicati\/","title":{"rendered":"Beneficiile lugii de Pomorie: la ce ajut\u0103 \u0219i cum s\u0103 o aplica\u021bi"},"content":{"rendered":"<p><strong>Luga de Pomorie (din Marea Neagr\u0103)<\/strong> are ac\u021biune antiinflamatoare, stimuleaz\u0103 for\u021bele de ap\u0103rare ale organismului \u0219i \u00eel satureaz\u0103 cu minerale. Una dintre cele mai importante componente ale sale este <strong>magneziul<\/strong> \u2014 esen\u021bial pentru articula\u021bii, mu\u0219chi \u0219i sistemul nervos s\u0103n\u0103toase. \u00cen articol ve\u021bi afla la ce ajut\u0103 luga \u0219i cum s\u0103 o aplica\u021bi acas\u0103.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Pe scurt<\/p>\n<ul>\n<li>Luga este o solu\u021bie natural\u0103 concentrat\u0103 care r\u0103m\u00e2ne \u00een urma extrac\u021biei s\u0103rii \u2014 mult mai bogat\u0103 \u00een minerale dec\u00e2t apa de mare.<\/li>\n<li>Se folose\u0219te \u00een special pentru <strong>dureri articulare \u0219i musculare<\/strong>, discopatii, reumatism \u0219i unele afec\u021biuni ale pielii.<\/li>\n<li>Se aplic\u0103 prin <strong>b\u0103i, comprese \u0219i fric\u021biuni<\/strong>; cura cu comprese este de 12\u201314 proceduri.<\/li>\n<li>\u00cen caz de tensiune arterial\u0103 ridicat\u0103, luga <strong>nu se \u00eenc\u0103lze\u0219te<\/strong>, iar \u00een caz de varice compresele se fac reci.<\/li>\n<\/ul>\n<\/div>\n<h2>Ce este luga?<\/h2>\n<p><a href=\"https:\/\/www.luga.bg\/ro\/ce-este-luga\/\">Luga din Marea Neagr\u0103<\/a> este un produs natural care se ob\u021bine la extrac\u021bia s\u0103rii \u00een lacurile s\u0103rate de la Burgas \u0219i Pomorie. C\u00e2nd apa din saline se evapor\u0103 \u0219i sarea cristalizeaz\u0103, deasupra stratului de sare r\u0103m\u00e2ne un lichid dens, tulbure, uleios, de culoare galben-maronie cu nuan\u021b\u0103 ro\u0219iatic\u0103.<\/p>\n<p>Propriet\u0103\u021bile sale se datoreaz\u0103 compozi\u021biei bogate \u00een substan\u021be minerale \u0219i organice: prin con\u021binutul de substan\u021be biologic active dep\u0103\u0219e\u0219te considerabil apa de mare. Compozi\u021bia sa este apropiat\u0103 de cea a solu\u021biei de n\u0103mol, de aceea \u0219i ac\u021biunea sa seam\u0103n\u0103 cu cea a n\u0103molului terapeutic din acelea\u0219i lacuri.<\/p>\n<h2>Cu ce este util\u0103 luga de Pomorie?<\/h2>\n<ul>\n<li>are ac\u021biune antiinflamatoare \u0219i antibacterian\u0103;<\/li>\n<li>tonific\u0103 \u0219i relaxeaz\u0103 \u00eentregul corp, \u00eenl\u0103tur\u0103 oboseala \u0219i senza\u021bia de greutate \u00een membre;<\/li>\n<li>mineralele sale p\u0103trund prin piele \u2014 de exemplu \u00een timpul masajului;<\/li>\n<li>hr\u0103ne\u0219te pielea \u0219i \u00eencetine\u0219te \u00eemb\u0103tr\u00e2nirea acesteia;<\/li>\n<li>stimuleaz\u0103 for\u021bele naturale de ap\u0103rare ale organismului \u0219i regenerarea \u021besuturilor.<\/li>\n<\/ul>\n<h2>Pentru ce afec\u021biuni se folose\u0219te?<\/h2>\n<ul>\n<li><strong>Articula\u021bii \u0219i aparat locomotor<\/strong> \u2014 artrite, artroze, spondilit\u0103 anchilozant\u0103, inflama\u021bii ale \u021besuturilor periarticulare, entorse, luxa\u021bii, recuperare dup\u0103 fracturi.<\/li>\n<li><strong>Sistem nervos<\/strong> \u2014 nevralgii, nevrite, plexite, discopatii, lombosciatic\u0103.<\/li>\n<li><strong>Mu\u0219chi<\/strong> \u2014 dureri musculare \u0219i crampe.<\/li>\n<li><strong>Piele<\/strong> \u2014 psoriazis, acnee, infec\u021bii fungice.<\/li>\n<li><strong>C\u0103i respiratorii<\/strong> \u2014 r\u0103celi, ajut\u0103 \u0219i la recuperarea dup\u0103 bron\u0219it\u0103 cronic\u0103.<\/li>\n<li><strong>Cavitate bucal\u0103<\/strong> \u2014 parodontoz\u0103, afte \u0219i gingivit\u0103; luga reduce inflama\u021bia gingiilor \u0219i men\u021bine microflora normal\u0103 a gurii.<\/li>\n<\/ul>\n<p>Procedurile cu luga se folosesc \u0219i \u00een caz de varice, precum \u0219i \u00een <a href=\"https:\/\/www.luga.bg\/ro\/product_category\/produse-anticelulitice-ro\/\">\u00eengrijirea anticelulitic\u0103<\/a>.<\/p>\n<h2>Cum se aplic\u0103 luga acas\u0103<\/h2>\n<p>Cel mai bine ac\u021bioneaz\u0103 prin <a href=\"https:\/\/www.luga.bg\/ro\/proceduri-cu-luga\/\">comprese, b\u0103i \u0219i fric\u021biuni<\/a>.<\/p>\n<h3>Baie<\/h3>\n<p>Turna\u021bi <strong>500\u20132000 ml de luga<\/strong> \u00een 60\u201380 l de ap\u0103 cu temperatura de aproximativ <strong>38 \u00b0C<\/strong>. Sta\u021bi \u00een cad\u0103 <strong>15\u201330 de minute<\/strong>, apoi cl\u0103ti\u021bi corpul din abunden\u021b\u0103 cu ap\u0103.<\/p>\n<h3>Baie local\u0103 pentru picioare<\/h3>\n<p>Turna\u021bi <strong>150\u2013200 ml de luga<\/strong> \u00eentr-un vas cu ap\u0103, c\u00e2t s\u0103 acopere gleznele. Se poate \u0219i numai cu luga, f\u0103r\u0103 ap\u0103. Procedura dureaz\u0103 <strong>20\u201330 de minute<\/strong> \u0219i este deosebit de potrivit\u0103 \u00een caz de dureri reumatice la glezne \u0219i de ciuperci ale unghiilor.<\/p>\n<h3>Fric\u021biune (frecare)<\/h3>\n<p>\u00cembiba\u021bi un burete sau o c\u00e2rp\u0103 de bumbac cu luga \u0219i freca\u021bi corpul. Dilua\u021bi-o \u00een func\u021bie de sensibilitatea pielii \u2014 cel mult <strong>1 parte luga la 5 p\u0103r\u021bi ap\u0103<\/strong>. Dup\u0103 <strong>15\u201320 de minute<\/strong> cl\u0103ti\u021bi cu ap\u0103, f\u0103r\u0103 s\u0103pun \u0219i gel de du\u0219.<\/p>\n<h3>Compres\u0103 pentru articula\u021bia dureroas\u0103<\/h3>\n<ol>\n<li>\u00cenc\u0103lzi\u021bi luga pe baie de ap\u0103 la <strong>38\u201340 \u00b0C<\/strong>.<\/li>\n<li>\u00cembiba\u021bi o <a href=\"https:\/\/www.luga.bg\/ro\/shop\/consumabile-ro\/aplicator-pentru-corp-cu-luga-din-marea-neagra-anchialo\/\">p\u00e2nz\u0103 sau un prosop de bumbac<\/a> \u0219i \u00eenf\u0103\u0219ura\u021bi zona \u00een dou\u0103 straturi.<\/li>\n<li>Izola\u021bi cu folie de plastic sau folie stretch \u0219i acoperi\u021bi cu un prosop pufos.<\/li>\n<li>\u021aine\u021bi <strong>20\u201340 de minute<\/strong>, o dat\u0103 sau de dou\u0103 ori pe zi. Cura recomandat\u0103 este de <strong>12\u201314 proceduri<\/strong>.<\/li>\n<\/ol>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Aten\u021bie<\/p>\n<ul>\n<li>\u00cen caz de <strong>tensiune arterial\u0103 ridicat\u0103<\/strong>, luga nu se \u00eenc\u0103lze\u0219te.<\/li>\n<li>\u00cen caz de <strong>varice<\/strong>, compresele se fac cu luga ne\u00eenc\u0103lzit\u0103.<\/li>\n<\/ul>\n<\/div>\n<h2>Cum s\u0103 alege\u021bi luga<\/h2>\n<p>Alege\u021bi <a href=\"https:\/\/www.luga.bg\/ro\/product_category\/luga-stabilizata-din-marea-neagra-ro\/\">luga stabilizat\u0103 din Marea Neagr\u0103<\/a>. <strong>Stabilizarea<\/strong> este un proces prin care componentele valoroase ale lugii \u2014 substan\u021be biologic active, minerale \u0219i microelemente \u2014 se p\u0103streaz\u0103 timp \u00eendelungat \u0219i la diferite temperaturi.<\/p>\n<div id=\"attachment_139\" style=\"width: 277px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-139\" class=\"wp-image-139\" src=\"https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-267x400.jpg\" alt=\"Luga stabilizat\u0103 din Marea Neagr\u0103 ANCHIALO, 950 ml\" width=\"267\" height=\"400\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-100x150.jpg 100w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1.jpg 680w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><p id=\"caption-attachment-139\" class=\"wp-caption-text\">Luga stabilizat\u0103 din Marea Neagr\u0103 ANCHIALO<\/p><\/div>\n<p>Luga stabilizat\u0103 din Marea Neagr\u0103 <strong>ANCHIALO<\/strong> se produce la Pomorie dup\u0103 o tehnologie original\u0103, care p\u0103streaz\u0103 calitatea lugii timp \u00eendelungat. Culoarea \u0219i mirosul s\u0103u \u2014 uneori \u00een\u021bep\u0103tor, de hidrogen sulfurat \u2014 sunt naturale \u0219i variaz\u0103 \u00een func\u021bie de anul \u0219i luna extrac\u021biei. Con\u021bine mult magneziu (MgCl\u2082 \u0219i MgSO\u2084).<\/p>\n<p>Este potrivit\u0103 pentru proceduri cosmetice, de refacere, de reabilitare \u0219i terapeutice acas\u0103, \u00een centre SPA \u0219i wellness, \u00een centre balneare, de fizioterapie \u0219i fitness, \u00een saune. Pe l\u00e2ng\u0103 efectul asupra articula\u021biilor \u0219i mu\u0219chilor, relaxeaz\u0103 \u0219i hidrateaz\u0103 pielea.<\/p>\n<p><em><strong>Compozi\u021bie (INGREDIENTS\/INCI):<\/strong> AQUA, MAGNESIUM SULFATE, MAGNESIUM CHLORIDE, SODIUM CHLORIDE, HYDROXYETHYLCELLULOSE<\/em><\/p>\n<p class=\"lb-source\">Cosmetic\u0103 natural\u0103 bulg\u0103reasc\u0103, produs\u0103 de <a href=\"https:\/\/azimuth.bg\" target=\"_blank\" rel=\"noopener\">AZIMUTH 6000 EOOD<\/a>, ora\u0219ul Pomorie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce este luga din Marea Neagr\u0103, prin ce este benefic\u0103 pentru articula\u021bii, mu\u0219chi \u0219i piele \u0219i cum se fac b\u0103i, comprese \u0219i fric\u021biuni acas\u0103 \u2014 cu cantit\u0103\u021bi exacte \u0219i durate precise.<\/p>\n","protected":false},"author":5,"featured_media":97633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[2419,2418],"tags":[2424,2433,2481,2510,2559,2539,2508,2507],"class_list":["post-98209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetice-naturale-ro","category-luga-medicinala-ro","tag-anchialo-ro-2","tag-anchialos-ro","tag-luga-ro","tag-luga-de-pomorie-ro","tag-luga-din-marea-neagra-ro","tag-luga-stabilizata-ro","tag-namol-de-pomorie-ro","tag-pomorie-ro","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Beneficiile lugii de Pomorie \u0219i cum s\u0103 o aplica\u021bi 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