{"id":100087,"date":"2021-09-22T11:04:47","date_gmt":"2021-09-22T08:04:47","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bc%d0%b0%d1%81%d0%b0%d0%b6%d0%bd%d0%b8-%d0%bc%d0%b0%d1%81%d0%bb%d0%b0-%d0%b8-%d0%b3%d0%b5%d0%bb%d0%be%d0%b2%d0%b5-%d1%81-%d1%87%d0%b5%d1%80%d0%bd%d0%be%d0%bc%d0%be%d1%80%d1%81%d0%ba%d0%b0-%d0%bb\/"},"modified":"2026-09-29T09:57:19","modified_gmt":"2026-09-29T06:57:19","slug":"olejki-i-zele-do-masazu-anchialo-z-luga-z-morza-czarnego-wszystko-co-musisz-wiedziec","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/pl\/blog\/olejki-i-zele-do-masazu-anchialo-z-luga-z-morza-czarnego-wszystko-co-musisz-wiedziec\/","title":{"rendered":"Olejki i \u017cele do masa\u017cu ANCHIALO z lug\u0105 z Morza Czarnego: wszystko, co musisz wiedzie\u0107"},"content":{"rendered":"<p>\u017bele i oliwki do masa\u017cu ANCHIALO zawieraj\u0105 <strong>ponad 95% lugi z Morza Czarnego<\/strong> \u2014 naturalnego produktu bogatego w magnez. Bez szkodliwych substancji chemicznych, konserwant\u00f3w i barwnik\u00f3w sprawiaj\u0105, \u017ce sk\u00f3ra staje si\u0119 g\u0142adka, mi\u0119kka i elastyczna, a magnez wspiera zm\u0119czone mi\u0119\u015bnie i obola\u0142e stawy.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">W skr\u00f3cie<\/p>\n<ul>\n<li><strong>Sk\u0142ad:<\/strong> ponad 95% stabilizowanej lugi z Morza Czarnego, bogatej w sole magnezu (MgCl\u2082 i MgSO\u2084), plus ekstrakt zio\u0142owy.<\/li>\n<li><strong>Dla kogo:<\/strong> przy skurczach i napi\u0119ciu mi\u0119\u015bni, b\u00f3lach staw\u00f3w, zm\u0119czeniu prac\u0105 biurow\u0105 lub fizyczn\u0105, po treningu.<\/li>\n<li><strong>Jak:<\/strong> nanie\u015b\u0107 i wmasowa\u0107; pozostawi\u0107 od 30 minut do kilku godzin, nast\u0119pnie sp\u0142uka\u0107.<\/li>\n<li><strong>Gdzie:<\/strong> w domu oraz w profesjonalnych o\u015brodkach rehabilitacji, SPA i wellness.<\/li>\n<\/ul>\n<\/div>\n<h2>Dlaczego magnez<\/h2>\n<p>\u017bele i oliwki do masa\u017cu z lug\u0105 zawieraj\u0105 du\u017co naturalnego magnezu \u2014 minera\u0142u, kt\u00f3rego organizm traci przy wysi\u0142ku fizycznym i z wiekiem. Dobrze wch\u0142ania si\u0119 przez sk\u00f3r\u0119 (transdermalnie), dlatego produkty dzia\u0142aj\u0105 dok\u0142adnie tam, gdzie zostan\u0105 na\u0142o\u017cone. Regularne stosowanie pomaga odbudowa\u0107 poziom magnezu \u2014 a tym samym przeciwdzia\u0142a chronicznemu zm\u0119czeniu, os\u0142abieniu i stresowi. <a href=\"https:\/\/www.luga.bg\/pl\/blog\/magnez-klucz-do-dobrego-zdrowia-co-robi-i-jak-go-uzupelnic\/\">Dowiedz si\u0119 wi\u0119cej, dlaczego magnez jest tak wa\u017cny<\/a>.<\/p>\n<h2>Kt\u00f3re zio\u0142o wybra\u0107<\/h2>\n<p>Dzia\u0142anie \u017celi i oliwek wzmacniaj\u0105 ekstrakty zio\u0142owe \u2014 ka\u017cdy o w\u0142asnych, dodatkowych w\u0142a\u015bciwo\u015bciach:<\/p>\n<table>\n<thead>\n<tr>\n<th>Zio\u0142o<\/th>\n<th>Kiedy je wybra\u0107<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Arnika<\/strong><\/td>\n<td>B\u00f3le mi\u0119\u015bni, st\u0142uczenia, skr\u0119cenia<\/td>\n<\/tr>\n<tr>\n<td><strong>Lawenda<\/strong><\/td>\n<td>Relaks, lepszy sen, napi\u0119cie<\/td>\n<\/tr>\n<tr>\n<td><strong>Rozmaryn<\/strong><\/td>\n<td>Kr\u0105\u017cenie, j\u0119drna sk\u00f3ra, cellulit<\/td>\n<\/tr>\n<tr>\n<td><strong>Ja\u0142owiec<\/strong><\/td>\n<td>Zatrzymywanie wody, zm\u0119czenie, cellulit<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Szczeg\u00f3\u0142owo o ka\u017cdym zio\u0142a \u2014 w artykule <a href=\"https:\/\/www.luga.bg\/pl\/blog\/arnika-lawenda-rozmaryn-czy-jalowiec-jak-wybrac-zel-lub-olejek-do-masazu-z-luga\/\">\u201eArnika, lawenda, rozmaryn czy ja\u0142owiec?\u201d<\/a><\/p>\n<div id=\"attachment_59657\" style=\"width: 330px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59657\" class=\"wp-image-59657\" src=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg\" alt=\"ANCHIALO \u017bel do masa\u017cu z lug\u0105 z Morza Czarnego i ja\u0142owcem\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59657\" class=\"wp-caption-text\">\u017bel do masa\u017cu ANCHIALO z ja\u0142owcem<\/p><\/div>\n<h2>Jak stosowa\u0107<\/h2>\n<ol>\n<li>Nanie\u015b \u017cel lub oliwk\u0119 na ca\u0142e cia\u0142o albo tylko na wybrane miejsce.<\/li>\n<li>Wmasuj.<\/li>\n<li>Pozostaw do zadzia\u0142ania na <strong>30 minut do kilku godzin<\/strong>.<\/li>\n<li>Sp\u0142ucz obficie wod\u0105.<\/li>\n<\/ol>\n<p>Wi\u0119cej sposob\u00f3w stosowania produkt\u00f3w z lug\u0105 \u2014 kompresy, k\u0105piele, nacierania \u2014 znajdziesz na stronie <a href=\"https:\/\/www.luga.bg\/pl\/zabiegi-z-luga\/\">\u201eZabiegi z lug\u0105\u201d<\/a>. Osoby uprawiaj\u0105ce sport znajd\u0105 wskaz\u00f3wki w artykule <a href=\"https:\/\/www.luga.bg\/pl\/blog\/magnez-i-sport-skurcze-naciagniecia-i-szybsza-regeneracja\/\">\u201eMagnez i sport\u201d<\/a>.<\/p>\n<p>Zobacz <a href=\"https:\/\/www.luga.bg\/pl\/\">\u017cele do masa\u017cu<\/a> i <a href=\"https:\/\/www.luga.bg\/pl\/\">oliwki do masa\u017cu<\/a>.<\/p>\n<h2>Czym jest luga z Morza Czarnego<\/h2>\n<p>Luga z Morza Czarnego, nazywana tak\u017ce lug\u0105 z Pomorie, macierzyst\u0105 lub lecznicz\u0105, powstaje podczas pozyskiwania soli w Burgaskim i Pomorskim s\u0142onym jeziorze. W ostatnich latach pozyskuje si\u0119 j\u0105 wy\u0142\u0105cznie w salinach w Burgas. Gdy woda w salinach odparuje, nad warstw\u0105 soli pozostaje m\u0119tna, g\u0119sta, oleista ciecz o \u017c\u00f3\u0142tobr\u0105zowej barwie z czerwonawym odcieniem, czasem o ostrym zapachu.<\/p>\n<p>Wed\u0142ug bada\u0144 naukowc\u00f3w z Uniwersytetu Medycznego (ISUL) oraz Bu\u0142garskiej Akademii Nauk luga dzia\u0142a przeciwzapalnie, przeciwb\u00f3lowo i antyseptycznie. Sk\u0142adem zbli\u017cona jest do roztworu b\u0142otnego i dzia\u0142a podobnie do b\u0142ota limanowego. Dlatego wykorzystuje si\u0119 j\u0105 w zabiegach regeneracyjnych, rehabilitacyjnych i terapeutycznych, a sk\u00f3r\u0119 odpr\u0119\u017ca, od\u017cywia i nawil\u017ca. Nazywa si\u0119 j\u0105 lecznicz\u0105 r\u00f3wnie\u017c po to, by odr\u00f3\u017cni\u0107 j\u0105 od lugi technicznej stosowanej na drogach.<\/p>\n<h2>Prof. Simeon Baczew \u2014 ojciec produkt\u00f3w z lug\u0105<\/h2>\n<p>Za ojca pierwszych produkt\u00f3w z lug\u0105 z Morza Czarnego uznaje si\u0119 prof. dr hab. <a href=\"https:\/\/bg.wikipedia.org\/wiki\/%D0%A1%D0%B8%D0%BC%D0%B5%D0%BE%D0%BD_%D0%91%D0%B0%D1%87%D0%B5%D0%B2\" target=\"_blank\" rel=\"noopener\">Simeona Georgiewa Baczewa<\/a>. Przeprowadzi\u0142 on jedne z najbardziej szczeg\u00f3\u0142owych bada\u0144 nad w\u0142a\u015bciwo\u015bciami lugi z Morza Czarnego i jej zastosowaniem w balneologii. Ponad 70 lat temu rozpocz\u0105\u0142 badania lugi macierzystej z Jeziora Pomorskiego i stworzy\u0142 pierwsze produkty z lug\u0105 \u2014 nie tylko w Bu\u0142garii, ale i w Europie.<\/p>\n<p>Lecznicza moc lugi znana jest ju\u017c od \u015bredniowiecza \u2014 mo\u017cni przybywali do Anchialos (dzisiejsze Pomorie), by z\u0142agodzi\u0107 b\u00f3le i wzmocni\u0107 odporno\u015b\u0107. Dzi\u015b produkty ANCHIALO powstaj\u0105 we w\u0142asnym, nowoczesnym zak\u0142adzie nad brzegiem Jeziora Pomorskiego, w oparciu o technologi\u0119 i know-how w duchu bada\u0144 prof. Baczewa.<\/p>\n<div id=\"attachment_59651\" style=\"width: 330px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59651\" class=\"wp-image-59651\" src=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg\" alt=\"ANCHIALO \u017bel do masa\u017cu z lug\u0105 z Morza Czarnego i arnik\u0105\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59651\" class=\"wp-caption-text\">\u017bel do masa\u017cu ANCHIALO z arnik\u0105<\/p><\/div>\n<h2>Przy czym si\u0119 je stosuje<\/h2>\n<p>Luga z Morza Czarnego zawarta w ich sk\u0142adzie stosowana jest przy b\u00f3lach staw\u00f3w i mi\u0119\u015bni, skurczach, zapaleniu staw\u00f3w, artrozie, zapaleniu nerw\u00f3w, stanach zapalnych tkanek oko\u0142ostawowych, skr\u0119ceniach, zwichni\u0119ciach, rekonwalescencji po z\u0142amaniach, nerwob\u00f3lach, zapaleniu splotu nerwowego i dyskopatii. Pomaga tak\u017ce przy tr\u0105dziku, \u0142uszczycy i \u017cylakach.<\/p>\n<p>\u017bel jest stabilizowany tak, aby jego bogaty sk\u0142ad mineralny i biologiczny zachowywa\u0142 si\u0119 d\u0142ugo i w r\u00f3\u017cnych temperaturach. Ma wszystkie w\u0142a\u015bciwo\u015bci <a href=\"https:\/\/www.luga.bg\/pl\/shop\/kosmetyki-do-ciala-pl\/stabilizowana-luga-z-morza-czarnego-anchialo-500-ml\/\">stabilizowanej lugi z Morza Czarnego ANCHIALO<\/a>.<\/p>\n<p><em><strong>Sk\u0142ad (INGREDIENTS\/INCI):<\/strong> AQUA, MAGNESIUM SULFATE, MAGNESIUM CHLORIDE, SODIUM CHLORIDE, GLYCERIN, HYDROXYETHYLCELLULOSE, PARFUM, EXTRACT<\/em><\/p>\n<p class=\"lb-source\">Naturalny bu\u0142garski kosmetyk wyprodukowany przez <a href=\"https:\/\/azimuth.bg\" target=\"_blank\" rel=\"noopener\">Azimut 6000 EOOD<\/a>, Pomorie. Zobacz te\u017c, <a href=\"https:\/\/www.luga.bg\/pl\/blog\/kosmetyki-naturalne-czy-zwykle-jak-czytac-etykiete\/\">jaka jest r\u00f3\u017cnica mi\u0119dzy kosmetykami naturalnymi a zwyk\u0142ymi<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponad 95% lugi z Morza Czarnego, du\u017co magnezu i ekstrakty zio\u0142owe. Co zawieraj\u0105 \u017cele i olejki do masa\u017cu ANCHIALO, dla kogo s\u0105 przeznaczone, jak si\u0119 ich u\u017cywa i sk\u0105d pochodzi receptura.<\/p>\n","protected":false},"author":5,"featured_media":100088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[3245,3244],"tags":[],"class_list":["post-100087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kosmetyki-naturalne-pl","category-luga-lecznicza-pl","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Olejki i \u017cele do masa\u017cu ANCHIALO z lug\u0105 z Morza Czarnego \u2014 poradnik<\/title>\n<meta name=\"description\" content=\"Sk\u0142ad, dzia\u0142anie i spos\u00f3b stosowania \u017celi i olejk\u00f3w do masa\u017cu ANCHIALO z lug\u0105 z Morza Czarnego, magnezem i zio\u0142ami; historia prof. 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