{"id":103779,"date":"2022-06-13T10:16:35","date_gmt":"2022-06-13T07:16:35","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%b8%d0%bd%d1%82%d0%b5%d1%80%d0%b2%d1%8e-%d0%b7%d0%b0-%d1%82%d0%b5%d0%bb%d0%b5%d0%b2%d0%b8%d0%b7%d0%b8%d1%8f-%d0%b1%d1%8a%d0%bb%d0%b3%d0%b0%d1%80%d0%b8%d1%8f24-%d1%81-%d0%b3%d1%80%d1%83%d0%b4%d0%b5\/"},"modified":"2026-10-02T23:54:32","modified_gmt":"2026-10-02T20:54:32","slug":"grudimir-grudev-az-az-egeszseg-csodaja-musorban-a-fekete-tengeri-lugaval-es-iszappal-keszult-anchialo-termekek","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-az-az-egeszseg-csodaja-musorban-a-fekete-tengeri-lugaval-es-iszappal-keszult-anchialo-termekek\/","title":{"rendered":"Grudimir Grudev az \u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d m\u0171sorban: a fekete-tengeri lug\u00e1val \u00e9s iszappal k\u00e9sz\u00fclt ANCHIALO term\u00e9kek"},"content":{"rendered":"<p><strong>Grudimir Grudev<\/strong>, az AZIMUTH 6000 EOOD tulajdonosa \u00e9s \u00fcgyvezet\u0151je az els\u0151 vend\u00e9g Karmen Lazarova <strong>\u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d<\/strong> c\u00edm\u0171 m\u0171sor\u00e1ban a \u201eBulgaria 24\u201d telev\u00edzi\u00f3ban. A besz\u00e9lget\u00e9s 2022 m\u00e1jus\u00e1ban k\u00e9sz\u00fclt, \u00e9s a fekete-tengeri lug\u00e1nak sz\u00f3l \u2014 mi is ez pontosan, hogyan nyerik ki, \u00e9s hogyan hozz\u00e1k haza a vele k\u00e9sz\u00fclt term\u00e9kek a szanat\u00f3riumi kezel\u00e9seket.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">R\u00f6viden<\/p>\n<ul>\n<li>A luga a Pomorie \u00e9s Burgasz melletti s\u00f3lep\u00e1rl\u00f3 medenc\u00e9kben marad vissza, miut\u00e1n a tengeri s\u00f3 kikrist\u00e1lyosodott \u2014 <strong>magn\u00e9ziums\u00f3k<\/strong> komplexuma, els\u0151sorban magn\u00e9zium-klorid \u00e9s magn\u00e9zium-szulf\u00e1t.<\/li>\n<li>Kinyer\u00e9se <strong>\u00e9vente egyszer<\/strong> t\u00f6rt\u00e9nik, nagyj\u00e1b\u00f3l augusztus 25. \u00e9s szeptember 10. k\u00f6z\u00f6tt, ezt k\u00f6vet\u0151en sz\u0171rik \u00e9s stabiliz\u00e1lj\u00e1k, hogy kitartson a k\u00f6vetkez\u0151 term\u00e9sig.<\/li>\n<li>Az ANCHIALO term\u00e9kek c\u00e9lja, hogy a szanat\u00f3riumi kezel\u00e9seket <strong>otthon<\/strong> is el lehessen v\u00e9gezni.<\/li>\n<li>A k\u00edn\u00e1lat akkoriban: tiszta luga, massz\u00e1zsg\u00e9lek \u00e9s -olajok, sz\u00e1jv\u00edz \u00e9s 35% lug\u00e1t tartalmaz\u00f3 fogkr\u00e9m, testre val\u00f3 applik\u00e1tor, szappanok, tusf\u00fcrd\u0151 \u00e9s hialuronsavas sz\u00e9rum.<\/li>\n<\/ul>\n<\/div>\n<h2>N\u00e9zze meg az interj\u00fat<\/h2>\n<p>A felv\u00e9tel k\u00f6r\u00fclbel\u00fcl 14 perces \u2014 a teljes besz\u00e9lget\u00e9s Grudimir Grudevvel.<\/p>\n<p><iframe loading=\"lazy\" title=\"\u0413\u0440\u0443\u0434\u0438\u043c\u0438\u0440 \u0413\u0440\u0443\u0434\u0435\u0432 \u0432 \u201e\u0427\u0443\u0434\u043e\u0442\u043e \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e\u201c: \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0442\u0435 \u0441 \u0447\u0435\u0440\u043d\u043e\u043c\u043e\u0440\u0441\u043a\u0430 \u043b\u0443\u0433\u0430 \u0438 \u043a\u0430\u043b ANCHIALO\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/os1s-_1-hjk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>Mi az a luga, \u00e9s honnan sz\u00e1rmazik?<\/h2>\n<p>A luga t\u00f6bb mint 200 \u00e9ve ismert Bulg\u00e1ri\u00e1ban. Ott keletkezik, ahol az \u00e9tkez\u00e9si s\u00f3t a klasszikus m\u00f3don \u00e1ll\u00edtj\u00e1k el\u0151 \u2014 tengerv\u00edz elp\u00e1rologtat\u00e1s\u00e1val.<\/p>\n<ol>\n<li>A tengerv\u00edz besziv\u00e1rog a Pomorie \u00e9s Burgasz k\u00f6rny\u00e9ki lim\u00e1ntavakba, ahol a nap bes\u0171r\u00edti.<\/li>\n<li>Ezut\u00e1n kisebb mesters\u00e9ges medenc\u00e9kbe vezetik \u2014 az \u00fagynevezett \u201eserpeny\u0151kbe\u201d, ahol a p\u00e1rolg\u00e1s folytat\u00f3dik.<\/li>\n<li>Amikor el\u00e9ri a k\u00edv\u00e1nt s\u0171r\u0171s\u00e9get, a v\u00edz mag\u00e1ba a s\u00f3lep\u00e1rl\u00f3 medenc\u00e9be ker\u00fcl. Ott a n\u00e1trium-klorid \u2014 az \u00e9tkez\u00e9si s\u00f3 \u2014 krist\u00e1lyosodik ki el\u0151sz\u00f6r, \u00e9s mintegy 10\u201312 cm vastag r\u00e9teget k\u00e9pez a fen\u00e9ken.<\/li>\n<li>A s\u00f3r\u00e9teg f\u00f6l\u00f6tt marad\u00f3 folyad\u00e9k a luga.<\/li>\n<\/ol>\n<p>\u201eA luga \u00f6nmag\u00e1ban magn\u00e9ziums\u00f3k komplexuma \u2014 els\u0151sorban magn\u00e9zium-klorid \u00e9s magn\u00e9zium-szulf\u00e1t\u201d \u2014 magyar\u00e1zza Grudev. A s\u00f3termel\u0151k sz\u00e1m\u00e1ra ez marad\u00e9kanyag: kiszivatty\u00fazz\u00e1k, hogy hozz\u00e1f\u00e9rjenek a s\u00f3hoz. Az AZIMUTH 6000 sz\u00e1m\u00e1ra viszont ez az alapanyag.<\/p>\n<h2>Mikor nyerik ki a lug\u00e1t?<\/h2>\n<p>Luga \u00e9vente egyszer van \u2014 nagyj\u00e1b\u00f3l augusztus 25. \u00e9s szeptember 10. k\u00f6z\u00f6tt, amikor \u201ebe\u00e9rik\u201d. Ekkor v\u00e1s\u00e1rolja fel a c\u00e9g a rendelkez\u00e9sre \u00e1ll\u00f3 mennyis\u00e9get, \u00e9s megkezd\u0151dik a hosszabb feldolgoz\u00e1si folyamat: <strong>sz\u0171r\u00e9s \u00e9s stabiliz\u00e1l\u00e1s<\/strong>. \u00cdgy a luga eg\u00e9sz \u00e9ven \u00e1t, az \u00faj term\u00e9sig felhaszn\u00e1lhat\u00f3. <a href=\"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-a-balgare-tv-ben-hogyan-keszul-az-anchialo-kozmetikum-fekete-tengeri-lugaval\/\">B\u0151vebben a luga stabiliz\u00e1l\u00e1s\u00e1r\u00f3l<\/a>.<\/p>\n<h2>Mi\u00e9rt fontosak a magn\u00e9ziums\u00f3k?<\/h2>\n<p>Grudev szerint a korral \u2014 35\u201340 \u00e9ves kor ut\u00e1n \u2014 egyre gyakoribb a magn\u00e9ziumhi\u00e1ny a szervezetben. Sokan szednek magn\u00e9ziumtablett\u00e1t, a luga viszont a magn\u00e9ziums\u00f3k term\u00e9szetes bolg\u00e1r forr\u00e1s\u00e1t k\u00edn\u00e1lja, amelyet a b\u0151r\u00f6n kereszt\u00fcl alkalmaznak. Hozz\u00e1teszi: elmond\u00e1sa szerint a vil\u00e1gon mind\u00f6ssze 3\u20134 hely maradt, ahol luga tal\u00e1lhat\u00f3, ez\u00e9rt is nevezi \u201enemzeti kincsnek\u201d.<\/p>\n<h2>A szanat\u00f3rium \u2014 otthon<\/h2>\n<p>\u201eEzeknek a term\u00e9keknek az a l\u00e9nyege, hogy hazahozzuk a szanat\u00f3riumot\u201d \u2014 mondja Grudev. Nem mindenkinek van lehet\u0151s\u00e9ge \u2014 anyagilag, de f\u0151k\u00e9nt id\u0151ben \u2014 arra, hogy \u00e9vente egyszer-k\u00e9tszer 7\u201310 napot szanat\u00f3riumban t\u00f6lts\u00f6n. Az ott v\u00e9gzett kezel\u00e9sek otthoni k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt is elv\u00e9gezhet\u0151k.<\/p>\n<h2>Milyen lug\u00e1s term\u00e9keket mutatott be?<\/h2>\n<ul>\n<li><strong><a href=\"https:\/\/www.luga.bg\/hu\/\">Fekete-tengeri luga<\/a><\/strong> \u2014 tiszta form\u00e1ban, adal\u00e9kanyagok n\u00e9lk\u00fcl.<\/li>\n<li><strong><a href=\"https:\/\/www.luga.bg\/hu\/\">Massz\u00e1zsg\u00e9lek<\/a> \u00e9s <a href=\"https:\/\/www.luga.bg\/hu\/\">massz\u00e1zsolajok<\/a><\/strong> \u2014 akkoriban \u00f6tf\u00e9le v\u00e1ltozatban, amelyekben a luga ar\u00e1nya meghaladja a 95%-ot: alapv\u00e1ltozat, valamint levendul\u00e1val, bor\u00f3k\u00e1val, rozmaringgal \u00e9s \u00e1rnik\u00e1val.<\/li>\n<li><strong><a href=\"https:\/\/www.luga.bg\/hu\/\">Sz\u00e1jv\u00edz \u00e9s fogkr\u00e9m<\/a><\/strong> \u2014 a fogkr\u00e9m 35% lug\u00e1t tartalmaz. Karmen Lazarova elmes\u00e9li, hogy haszn\u00e1lja a fogkr\u00e9met, amely feszes\u00edti az \u00ednyt \u00e9s megsz\u00fcnteti a kellemetlen leheletet. \u201eNem helyettes\u00edti a fogorvost, de seg\u00edt\u201d \u2014 teszik hozz\u00e1 mindketten. <a href=\"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-a-balgare-tv-ben-hogyan-keszul-az-anchialo-kozmetikum-fekete-tengeri-lugaval\/\">N\u00e9zze meg a 35% lug\u00e1t tartalmaz\u00f3 fogkr\u00e9m receptj\u00e9t is<\/a>.<\/li>\n<li><strong>Testre val\u00f3 applik\u00e1tor<\/strong> \u2014 60 \u00d7 30 cm-es, lug\u00e1val \u00e1titatott pamutkend\u0151 bed\u00f6rzs\u00f6l\u00e9shez \u00e9s a probl\u00e9m\u00e1s ter\u00fcletek pakol\u00e1s\u00e1hoz.<\/li>\n<li><strong><a href=\"https:\/\/www.luga.bg\/hu\/\">Szappanok<\/a><\/strong> \u2014 akkoriban teljesen \u00fajak: fekete-tengeri lug\u00e1val, illetve lug\u00e1val \u00e9s lim\u00e1niszappal.<\/li>\n<li><strong><a href=\"https:\/\/www.luga.bg\/hu\/\">Tusf\u00fcrd\u0151<\/a><\/strong> \u2014 k\u00f6r\u00fclbel\u00fcl 10% fekete-tengeri lug\u00e1val.<\/li>\n<li><strong>Hialuronsavas sz\u00e9rum<\/strong> \u2014 a b\u0151r ny\u00e1ri hidrat\u00e1l\u00e1s\u00e1hoz \u00e9s eg\u00e9sz \u00e9vben arckozmetikai kezel\u00e9sekhez.<\/li>\n<\/ul>\n<h2>Luga vagy iszap?<\/h2>\n<p>Arra a k\u00e9rd\u00e9sre, hogy a lim\u00e1niszap tartalmaz-e lug\u00e1t, Grudev azt feleli, hogy igen \u2014 m\u00e9ghozz\u00e1 elegend\u0151 mennyis\u00e9gben. A legjobb eredm\u00e9nyt azonban szerinte a <strong>luga \u00e9s a lim\u00e1niszap kombin\u00e1ci\u00f3ja<\/strong> adja. <a href=\"https:\/\/www.luga.bg\/hu\/blog\/mit-gyogyit-a-pomoriei-luga-es-a-limaniszap-dr-stefan-siskov-valaszol\/\">Mit mond az orvos az iszapr\u00f3l \u00e9s a lug\u00e1r\u00f3l<\/a>.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Olvasson tov\u00e1bb<\/p>\n<ul>\n<li><a href=\"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-a-balgare-tv-ben-hogyan-keszul-az-anchialo-kozmetikum-fekete-tengeri-lugaval\/\">Grudimir Grudev interj\u00faja a \u201eBulgare\u201d TV-nek<\/a> \u2014 honnan sz\u00e1rmazik a luga, hogyan stabiliz\u00e1lj\u00e1k, \u00e9s hogyan k\u00e9sz\u00fcl a borogat\u00e1s.<\/li>\n<li><a href=\"https:\/\/www.luga.bg\/hu\/blog\/miert-anchialo-a-lugas-kozmetikumaink-nevenek-tortenete\/\">Mi\u00e9rt ANCHIALO?<\/a> \u2014 a m\u00e1rkan\u00e9v m\u00f6g\u00f6tti t\u00f6rt\u00e9net.<\/li>\n<li><a href=\"https:\/\/www.luga.bg\/hu\/blog\/a-pomoriei-luga-jotekony-hatasai-mire-jo-es-hogyan-alkalmazza\/\">A pomoriei luga j\u00f3t\u00e9kony hat\u00e1sai \u00e9s alkalmaz\u00e1sa<\/a>.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Az AZIMUTH 6000 \u00fcgyvezet\u0151je a \u201eBulg\u00e1ria 24\u201d telev\u00edzi\u00f3ban \u2014 honnan sz\u00e1rmazik a fekete-tengeri luga, mikor termelik ki, hogyan dolgozz\u00e1k fel, \u00e9s mely lug\u00e1val k\u00e9sz\u00fclt term\u00e9keket haszn\u00e1lhatja otthon. Vide\u00f3 2022 m\u00e1jus\u00e1b\u00f3l.<\/p>\n","protected":false},"author":5,"featured_media":103781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4896,4899,4897],"tags":[4905,4914,4924,4930,4944,4946,4962,4988,5009],"class_list":["post-103779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdekessegek-hu","category-gyogyaszati-luga-hu","category-gyogyiszap-hu","tag-anchialo-hu-2","tag-anchialosz-hu","tag-bolgarok-hu","tag-grudimir-grudev-hu","tag-interju-hu","tag-iszap-hu","tag-luga-hu","tag-pomorie-hu","tag-sandra-hu","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Grudimir Grudev \u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d m\u0171sorban \u2014 ANCHIALO luga \u00e9s iszap<\/title>\n<meta name=\"description\" content=\"Grudimir Grudev az \u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d c\u00edm\u0171 m\u0171sorban (Bulgaria 24, 2022. m\u00e1jus): hogyan keletkezik a fekete-tengeri luga, mikor termelik ki, hogyan stabiliz\u00e1lj\u00e1k, \u00e9s milyen lug\u00e1s term\u00e9kek \u00e1llnak rendelkez\u00e9sre otthonra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-az-az-egeszseg-csodaja-musorban-a-fekete-tengeri-lugaval-es-iszappal-keszult-anchialo-termekek\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grudimir Grudev az \u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d m\u0171sorban: a fekete-tengeri lug\u00e1val \u00e9s iszappal k\u00e9sz\u00fclt ANCHIALO term\u00e9kek\" \/>\n<meta property=\"og:description\" content=\"Grudimir Grudev az \u201eAz eg\u00e9szs\u00e9g csod\u00e1ja\u201d c\u00edm\u0171 m\u0171sorban (Bulgaria 24, 2022. m\u00e1jus): hogyan keletkezik a fekete-tengeri luga, mikor termelik ki, hogyan stabiliz\u00e1lj\u00e1k, \u00e9s milyen lug\u00e1s term\u00e9kek \u00e1llnak rendelkez\u00e9sre otthonra.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.luga.bg\/hu\/blog\/grudimir-grudev-az-az-egeszseg-csodaja-musorban-a-fekete-tengeri-lugaval-es-iszappal-keszult-anchialo-termekek\/\" \/>\n<meta property=\"og:site_name\" content=\"Luga.bg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackSealye\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/BlackSealye\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-13T07:16:35+00:00\" \/>\n<meta property=\"article:modified_time\" 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