{"id":103728,"date":"2021-09-22T11:04:47","date_gmt":"2021-09-22T08:04:47","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bc%d0%b0%d1%81%d0%b0%d0%b6%d0%bd%d0%b8-%d0%bc%d0%b0%d1%81%d0%bb%d0%b0-%d0%b8-%d0%b3%d0%b5%d0%bb%d0%be%d0%b2%d0%b5-%d1%81-%d1%87%d0%b5%d1%80%d0%bd%d0%be%d0%bc%d0%be%d1%80%d1%81%d0%ba%d0%b0-%d0%bb\/"},"modified":"2026-10-02T23:51:13","modified_gmt":"2026-10-02T20:51:13","slug":"anchialo-masszazsolajok-es-gelek-fekete-tengeri-lugaval-minden-amit-tudnia-kell","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/hu\/blog\/anchialo-masszazsolajok-es-gelek-fekete-tengeri-lugaval-minden-amit-tudnia-kell\/","title":{"rendered":"ANCHIALO massz\u00e1zsolajok \u00e9s g\u00e9lek fekete-tengeri lug\u00e1val: minden, amit tudnia kell"},"content":{"rendered":"<p>Az ANCHIALO massz\u00e1zsg\u00e9lek \u00e9s massz\u00e1zsolajok <strong>t\u00f6bb mint 95% fekete-tengeri lug\u00e1t<\/strong> tartalmaznak \u2013 ez egy magn\u00e9ziumban gazdag term\u00e9szetes term\u00e9k. K\u00e1ros vegyi anyagokt\u00f3l, tart\u00f3s\u00edt\u00f3szerekt\u0151l \u00e9s sz\u00ednez\u00e9kekt\u0151l mentesen sim\u00e1v\u00e1, puh\u00e1v\u00e1 \u00e9s rugalmass\u00e1 teszik a b\u0151rt, a magn\u00e9zium pedig seg\u00edt a f\u00e1radt izmoknak \u00e9s a f\u00e1j\u00f3 \u00edz\u00fcleteknek.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">R\u00f6viden<\/p>\n<ul>\n<li><strong>\u00d6sszet\u00e9tel:<\/strong> t\u00f6bb mint 95% stabiliz\u00e1lt fekete-tengeri luga, amely gazdag magn\u00e9ziums\u00f3kban (MgCl\u2082 \u00e9s MgSO\u2084), valamint gy\u00f3gyn\u00f6v\u00e9nykivonat.<\/li>\n<li><strong>Kinek aj\u00e1nljuk:<\/strong> izomg\u00f6rcs\u00f6k \u00e9s -merevs\u00e9g, \u00edz\u00fcleti f\u00e1jdalmak, irodai vagy fizikai munk\u00e1b\u00f3l ered\u0151 f\u00e1radts\u00e1g eset\u00e9n, valamint edz\u00e9s ut\u00e1n.<\/li>\n<li><strong>Hogyan:<\/strong> vigye fel \u00e9s massz\u00edrozza be; hagyja hatni 30 perct\u0151l ak\u00e1r t\u00f6bb \u00f3r\u00e1ig, majd \u00f6bl\u00edtse le.<\/li>\n<li><strong>Hol:<\/strong> otthon, valamint professzion\u00e1lis rehabilit\u00e1ci\u00f3s, SPA- \u00e9s wellnessk\u00f6zpontokban.<\/li>\n<\/ul>\n<\/div>\n<h2>Mi\u00e9rt fontos a magn\u00e9zium<\/h2>\n<p>A lug\u00e1t tartalmaz\u00f3 massz\u00e1zsg\u00e9lek \u00e9s -olajok sok term\u00e9szetes magn\u00e9ziumot tartalmaznak \u2013 ez az \u00e1sv\u00e1nyi anyag fizikai terhel\u00e9s hat\u00e1s\u00e1ra \u00e9s az \u00e9letkor el\u0151rehaladt\u00e1val kimer\u00fcl a szervezetb\u0151l. A b\u0151r\u00f6n kereszt\u00fcl (transzderm\u00e1lisan) j\u00f3l felsz\u00edv\u00f3dik, ez\u00e9rt a term\u00e9kek ott fejtik ki hat\u00e1sukat, ahov\u00e1 felviszi \u0151ket. A rendszeres haszn\u00e1lat seg\u00edt helyre\u00e1ll\u00edtani a magn\u00e9zium szintj\u00e9t \u2013 ez\u00e1ltal pedig a kr\u00f3nikus f\u00e1radts\u00e1g, a leverts\u00e9g \u00e9s a stressz ellen is hat. <a href=\"https:\/\/www.luga.bg\/hu\/blog\/a-magnezium-a-jo-egeszseg-kulcsa-mire-jo-es-hogyan-potolja\/\">Tudjon meg t\u00f6bbet arr\u00f3l, mi\u00e9rt olyan fontos a magn\u00e9zium<\/a>.<\/p>\n<h2>Melyik gy\u00f3gyn\u00f6v\u00e9nyt v\u00e1lassza<\/h2>\n<p>A g\u00e9lek \u00e9s olajok hat\u00e1s\u00e1t gy\u00f3gyn\u00f6v\u00e9nykivonatok er\u0151s\u00edtik \u2013 mindegyik a maga tov\u00e1bbi j\u00f3t\u00e9kony tulajdons\u00e1gaival:<\/p>\n<table>\n<thead>\n<tr>\n<th>Gy\u00f3gyn\u00f6v\u00e9ny<\/th>\n<th>Mikor v\u00e1lassza<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>Arnika<\/strong><\/td>\n<td>Izomf\u00e1jdalmak, z\u00faz\u00f3d\u00e1sok, r\u00e1ndul\u00e1sok<\/td>\n<\/tr>\n<tr>\n<td><strong>Levendula<\/strong><\/td>\n<td>Ellazul\u00e1s, jobb alv\u00e1s, fesz\u00fclts\u00e9g<\/td>\n<\/tr>\n<tr>\n<td><strong>Rozmaring<\/strong><\/td>\n<td>V\u00e9rkering\u00e9s, feszes b\u0151r, cellulit<\/td>\n<\/tr>\n<tr>\n<td><strong>Bor\u00f3ka<\/strong><\/td>\n<td>V\u00edzvisszatart\u00e1s, f\u00e1radts\u00e1g, cellulit<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Az egyes gy\u00f3gyn\u00f6v\u00e9nyekr\u0151l r\u00e9szletesen a k\u00f6vetkez\u0151 cikkben olvashat: <a href=\"https:\/\/www.luga.bg\/hu\/blog\/arnika-levendula-rozmaring-vagy-boroka-hogyan-valasszon-lugas-masszazsgelt-vagy-olajat\/\">\u201eArnika, levendula, rozmaring vagy bor\u00f3ka?\u201d<\/a><\/p>\n<div id=\"attachment_59657\" style=\"width: 330px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59657\" class=\"wp-image-59657\" src=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg\" alt=\"ANCHIALO massz\u00e1zsg\u00e9l fekete-tengeri lug\u00e1val \u00e9s bor\u00f3k\u00e1val\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/Black-sea-lye-massage-gel-juniper_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59657\" class=\"wp-caption-text\">ANCHIALO massz\u00e1zsg\u00e9l bor\u00f3k\u00e1val<\/p><\/div>\n<h2>Haszn\u00e1lati \u00fatmutat\u00f3<\/h2>\n<ol>\n<li>Vigye fel a g\u00e9lt vagy az olajat az eg\u00e9sz testre, vagy csak az \u00e9rintett ter\u00fcletre.<\/li>\n<li>Massz\u00edrozza be.<\/li>\n<li>Hagyja hatni <strong>30 perct\u0151l ak\u00e1r t\u00f6bb \u00f3r\u00e1ig<\/strong>.<\/li>\n<li>\u00d6bl\u00edtse le b\u0151 v\u00edzzel.<\/li>\n<\/ol>\n<p>A lug\u00e1t tartalmaz\u00f3 term\u00e9kek tov\u00e1bbi alkalmaz\u00e1si m\u00f3djait \u2013 borogat\u00e1sok, f\u00fcrd\u0151k, bed\u00f6rzs\u00f6l\u00e9sek \u2013 a <a href=\"https:\/\/www.luga.bg\/hu\/lugas-kezelesek\/\">\u201eLug\u00e1s kezel\u00e9sek\u201d<\/a> oldalon tal\u00e1lja. A sportol\u00f3k sz\u00e1m\u00e1ra a <a href=\"https:\/\/www.luga.bg\/hu\/blog\/magnezium-es-sport-gorcsok-huzodasok-es-gyorsabb-regeneracio\/\">\u201eMagn\u00e9zium \u00e9s sport\u201d<\/a> c\u00edm\u0171 cikkben olvashat\u00f3k hasznos tan\u00e1csok.<\/p>\n<p>Tekintse meg a <a href=\"https:\/\/www.luga.bg\/hu\/\">massz\u00e1zsg\u00e9leket<\/a> \u00e9s a <a href=\"https:\/\/www.luga.bg\/hu\/\">massz\u00e1zsolajokat<\/a>.<\/p>\n<h2>Mi az a fekete-tengeri luga<\/h2>\n<p>A fekete-tengeri luga, amelyet pomoriei, anya- vagy gy\u00f3gy\u00e1szati lug\u00e1nak is neveznek, a Burgaszi \u00e9s a Pomoriei s\u00f3s t\u00f3ban foly\u00f3 s\u00f3kitermel\u00e9s sor\u00e1n keletkezik. Az elm\u00falt \u00e9vekben m\u00e1r csak a burgaszi s\u00f3lep\u00e1rl\u00f3 medenc\u00e9kben termelik ki. Amikor a v\u00edz elp\u00e1rolog a s\u00f3lep\u00e1rl\u00f3 medenc\u00e9kben, a s\u00f3r\u00e9teg f\u00f6l\u00f6tt egy zavaros, s\u0171r\u0171, olajszer\u0171, s\u00e1rg\u00e1sbarna, v\u00f6r\u00f6ses \u00e1rnyalat\u00fa folyad\u00e9k marad, amelynek olykor sz\u00far\u00f3s illata van.<\/p>\n<p>Az Orvostudom\u00e1nyi Egyetem (ISZUL) \u00e9s a Bolg\u00e1r Tudom\u00e1nyos Akad\u00e9mia kutat\u00f3inak vizsg\u00e1latai szerint a luga gyullad\u00e1scs\u00f6kkent\u0151, f\u00e1jdalomcsillap\u00edt\u00f3 \u00e9s fert\u0151tlen\u00edt\u0151 hat\u00e1s\u00fa. \u00d6sszet\u00e9tel\u00e9t tekintve k\u00f6zel \u00e1ll az iszapoldathoz, \u00e9s a lim\u00e1niszaphoz hasonl\u00f3an hat. Ez\u00e9rt haszn\u00e1lj\u00e1k regener\u00e1l\u00f3, rehabilit\u00e1ci\u00f3s \u00e9s ter\u00e1pi\u00e1s kezel\u00e9sekhez, a b\u0151rt pedig ellaz\u00edtja, t\u00e1pl\u00e1lja \u00e9s hidrat\u00e1lja. Gy\u00f3gy\u00e1szati lug\u00e1nak az\u00e9rt is nevezik, hogy megk\u00fcl\u00f6nb\u00f6ztess\u00e9k az utak kezel\u00e9s\u00e9re szolg\u00e1l\u00f3 ipari lug\u00e1t\u00f3l.<\/p>\n<h2>Szimeon Bacsev professzor \u2013 a lug\u00e1s term\u00e9kek atyja<\/h2>\n<p>Az els\u0151 fekete-tengeri lug\u00e1t tartalmaz\u00f3 term\u00e9kek atyj\u00e1nak <a href=\"https:\/\/bg.wikipedia.org\/wiki\/%D0%A1%D0%B8%D0%BC%D0%B5%D0%BE%D0%BD_%D0%91%D0%B0%D1%87%D0%B5%D0%B2\" target=\"_blank\" rel=\"noopener\">Szimeon Georgiev Bacsev<\/a> professzort, a tudom\u00e1nyok doktor\u00e1t tartj\u00e1k. \u0150 v\u00e9gezte az egyik legr\u00e9szletesebb kutat\u00e1st a fekete-tengeri luga tulajdons\u00e1gair\u00f3l \u00e9s balneol\u00f3giai alkalmaz\u00e1s\u00e1r\u00f3l. T\u00f6bb mint 70 \u00e9vvel ezel\u0151tt kezdte el vizsg\u00e1lni a Pomoriei-t\u00f3 anyalug\u00e1j\u00e1t, \u00e9s megalkotta az els\u0151 lug\u00e1s term\u00e9keket \u2013 nemcsak Bulg\u00e1ri\u00e1ban, hanem Eur\u00f3p\u00e1ban is.<\/p>\n<p>A luga gy\u00f3gy\u00edt\u00f3 erej\u00e9t m\u00e1r a k\u00f6z\u00e9pkorban is ismert\u00e9k \u2013 nemesek \u00e9rkeztek Anchialoszba (a mai Pomori\u00e9ba), hogy enyh\u00edts\u00e9k f\u00e1jdalmaikat \u00e9s er\u0151s\u00edts\u00e9k immunrendszer\u00fcket. Ma az ANCHIALO term\u00e9kek a Pomoriei-t\u00f3 partj\u00e1n \u00e1ll\u00f3 saj\u00e1t, modern \u00fczemben k\u00e9sz\u00fclnek, Bacsev professzor kutat\u00e1sainak szellem\u00e9ben kialak\u00edtott technol\u00f3gi\u00e1val \u00e9s know-how-val.<\/p>\n<div id=\"attachment_59651\" style=\"width: 330px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-59651\" class=\"wp-image-59651\" src=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg\" alt=\"ANCHIALO massz\u00e1zsg\u00e9l fekete-tengeri lug\u00e1val \u00e9s arnik\u00e1val\" width=\"320\" height=\"480\" srcset=\"https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2.jpg 680w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2018\/03\/Black-sea-lye-massage-gel-arnica_680_1020_2-100x150.jpg 100w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><p id=\"caption-attachment-59651\" class=\"wp-caption-text\">ANCHIALO massz\u00e1zsg\u00e9l arnik\u00e1val<\/p><\/div>\n<h2>Milyen esetekben haszn\u00e1lhat\u00f3<\/h2>\n<p>Az \u00f6sszet\u00e9tel\u00fckben tal\u00e1lhat\u00f3 fekete-tengeri lug\u00e1t \u00edz\u00fcleti \u00e9s izomf\u00e1jdalmak, izommerevs\u00e9g, \u00edz\u00fcleti gyullad\u00e1s, artr\u00f3zis, idegzs\u00e1b\u00e1k, \u00edz\u00fclet k\u00f6r\u00fcli sz\u00f6vetek gyullad\u00e1sa, r\u00e1ndul\u00e1sok, ficamok, t\u00f6r\u00e9sek ut\u00e1ni fel\u00e9p\u00fcl\u00e9s, neuralgia, plexitisz \u00e9s discopathia eset\u00e9n alkalmazz\u00e1k. Seg\u00edt akne, pikkelys\u00f6m\u00f6r \u00e9s vissz\u00e9rt\u00e1gulat eset\u00e9n is.<\/p>\n<p>A g\u00e9l \u00fagy van stabiliz\u00e1lva, hogy gazdag \u00e1sv\u00e1nyi \u00e9s biol\u00f3giai \u00f6sszet\u00e9tele hossz\u00fa ideig \u00e9s k\u00fcl\u00f6nb\u00f6z\u0151 h\u0151m\u00e9rs\u00e9kleten is meg\u0151rz\u0151dj\u00f6n. Rendelkezik a <a href=\"https:\/\/www.luga.bg\/hu\/shop\/testapolo-kozmetikumok-hu\/stabilizalt-fekete-tengeri-luga-anchialo-500-ml\/\">stabiliz\u00e1lt fekete-tengeri luga ANCHIALO<\/a> minden \u00e9rt\u00e9kes tulajdons\u00e1g\u00e1val.<\/p>\n<p><em><strong>\u00d6sszet\u00e9tel (INGREDIENTS\/INCI):<\/strong> AQUA, MAGNESIUM SULFATE, MAGNESIUM CHLORIDE, SODIUM CHLORIDE, GLYCERIN, HYDROXYETHYLCELLULOSE, PARFUM, EXTRACT<\/em><\/p>\n<p class=\"lb-source\">Term\u00e9szetes bolg\u00e1r kozmetikum, gy\u00e1rt\u00f3ja az <a href=\"https:\/\/azimuth.bg\" target=\"_blank\" rel=\"noopener\">AZIMUTH 6000 EOOD<\/a>, Pomorie. N\u00e9zze meg azt is, <a href=\"https:\/\/www.luga.bg\/hu\/blog\/termeszetes-vagy-hagyomanyos-kozmetikum-igy-olvassa-helyesen-a-cimket\/\">mi a k\u00fcl\u00f6nbs\u00e9g a term\u00e9szetes \u00e9s a hagyom\u00e1nyos kozmetikumok k\u00f6z\u00f6tt<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f6bb mint 95% fekete-tengeri luga, magas magn\u00e9ziumtartalom \u00e9s n\u00f6v\u00e9nyi kivonatok. Mit tartalmaznak az ANCHIALO massz\u00e1zsg\u00e9lek \u00e9s -olajok, kinek aj\u00e1nlottak, hogyan kell haszn\u00e1lni \u0151ket, \u00e9s honnan sz\u00e1rmazik a recept\u00fara.<\/p>\n","protected":false},"author":5,"featured_media":103729,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4899,4900],"tags":[],"class_list":["post-103728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyogyaszati-luga-hu","category-termeszetes-kozmetikumok-hu","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>ANCHIALO massz\u00e1zsolajok \u00e9s -g\u00e9lek fekete-tengeri lug\u00e1val \u2013 \u00fatmutat\u00f3<\/title>\n<meta name=\"description\" content=\"Az ANCHIALO massz\u00e1zsg\u00e9lek \u00e9s -olajok \u00f6sszet\u00e9tele, hat\u00e1sa \u00e9s haszn\u00e1lata fekete-tengeri lug\u00e1val, magn\u00e9ziummal \u00e9s gy\u00f3gyn\u00f6v\u00e9nyekkel; 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