{"id":103705,"date":"2020-08-19T16:40:21","date_gmt":"2020-08-19T13:40:21","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/vidove-masla-gelove-luga-anchialo\/"},"modified":"2026-10-02T23:46:22","modified_gmt":"2026-10-02T20:46:22","slug":"arnika-levendula-rozmaring-vagy-boroka-hogyan-valasszon-lugas-masszazsgelt-vagy-olajat","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/hu\/blog\/arnika-levendula-rozmaring-vagy-boroka-hogyan-valasszon-lugas-masszazsgelt-vagy-olajat\/","title":{"rendered":"\u00c1rnika, levendula, rozmaring vagy bor\u00f3ka? Hogyan v\u00e1lasszon lug\u00e1s massz\u00e1zsg\u00e9lt vagy -olajat"},"content":{"rendered":"<p>Gyakran k\u00e9rdezik t\u0151l\u00fcnk, mi a k\u00fcl\u00f6nbs\u00e9g a lug\u00e1t tartalmaz\u00f3 massz\u00e1zsg\u00e9lek \u00e9s -olajok k\u00f6z\u00f6tt \u2014 az alap, az \u00e1rnik\u00e1s, a rozmaringos, a levendul\u00e1s \u00e9s a bor\u00f3k\u00e1s v\u00e1ltozat k\u00f6z\u00f6tt. Melyiket v\u00e1lassza? L\u00e9nyeg\u00e9ben a term\u00e9kek hasonl\u00f3ak: a f\u0151 \u00f6sszetev\u0151 <strong>95% fekete-tengeri luga<\/strong> minden j\u00f3t\u00e9kony tulajdons\u00e1g\u00e1val. A k\u00fcl\u00f6nbs\u00e9g a hozz\u00e1adott gy\u00f3gyn\u00f6v\u00e9nyben rejlik \u2014 mindegyiknek megvannak a maga el\u0151nyei.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Melyik gy\u00f3gyn\u00f6v\u00e9ny mire j\u00f3<\/p>\n<ul>\n<li><strong>\u00c1rnika<\/strong> \u2014 izomf\u00e1jdalom, z\u00faz\u00f3d\u00e1s, r\u00e1ndul\u00e1s \u00e9s ficam eset\u00e9n.<\/li>\n<li><strong>Levendula<\/strong> \u2014 ellazul\u00e1shoz, jobb alv\u00e1shoz \u00e9s nyugalomhoz egy fesz\u00fclt nap ut\u00e1n.<\/li>\n<li><strong>Rozmaring<\/strong> \u2014 a v\u00e9rkering\u00e9s\u00e9rt, a feszes b\u0151r\u00e9rt \u00e9s a narancsb\u0151r elleni \u00e1pol\u00e1s\u00e9rt.<\/li>\n<li><strong>Bor\u00f3ka<\/strong> \u2014 v\u00edzvisszatart\u00e1s, f\u00e1radts\u00e1g eset\u00e9n \u00e9s a narancsb\u0151r elleni \u00e1pol\u00e1sban.<\/li>\n<li><strong>Gy\u00f3gyn\u00f6v\u00e9ny n\u00e9lk\u00fcl<\/strong> \u2014 a luga tiszta hat\u00e1sa, \u00edz\u00fcletekre \u00e9s izmokra.<\/li>\n<\/ul>\n<\/div>\n<div id=\"attachment_45308\" style=\"width: 410px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-45308\" class=\"wp-image-45308 size-medium\" src=\"https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-400x300.jpg\" alt=\"ANCHIALO massz\u00e1zsolajok \u00e9s -g\u00e9lek fekete-tengeri lug\u00e1val\" width=\"400\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-400x300.jpg 400w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-450x338.jpg 450w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-64x48.jpg 64w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-768x576.jpg 768w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-533x400.jpg 533w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-232x174.jpg 232w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-155x116.jpg 155w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-455x341.jpg 455w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-133x100.jpg 133w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-150x113.jpg 150w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617-300x225.jpg 300w, https:\/\/images.luga.bg\/2020\/08\/IMG_20200425_172617.jpg 1200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-45308\" class=\"wp-caption-text\">ANCHIALO massz\u00e1zsolajok \u00e9s -g\u00e9lek<\/p><\/div>\n<h2>\u00c1rnika<\/h2>\n<p><strong>Az \u00e1rnika antibakteri\u00e1lis, gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s f\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00fa.<\/strong> Jav\u00edtja az adott ter\u00fclet v\u00e9rell\u00e1t\u00e1s\u00e1t, \u00e9s \u00edgy gyorsabb regener\u00e1l\u00f3d\u00e1st seg\u00edt el\u0151. Izomf\u00e1jdalom, z\u00faz\u00f3d\u00e1s, ficam, r\u00e1ndul\u00e1s, valamint t\u00falterhel\u00e9s vagy s\u00e9r\u00fcl\u00e9s egy\u00e9b k\u00f6vetkezm\u00e9nyei eset\u00e9n haszn\u00e1latos. F\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00e1t tekintve az egyik leger\u0151sebb term\u00e9szetes szer.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Figyelem<\/p>\n<p>Ne vigyen fel \u00e1rnik\u00e1t tartalmaz\u00f3 k\u00e9sz\u00edtm\u00e9nyt ny\u00edlt sebre \u2014 f\u00e1jdalmas irrit\u00e1ci\u00f3t okozhat.<\/p>\n<\/div>\n<h2>Levendula<\/h2>\n<p><strong>A levendula ellaz\u00edt \u00e9s megnyugtat<\/strong> \u2014 \u00e9rt\u00e9kes ill\u00f3olajainak \u00e9s ut\u00e1nozhatatlan illat\u00e1nak k\u00f6sz\u00f6nhet\u0151en. Seg\u00edt \u00e1lmatlans\u00e1g, idegi fesz\u00fclts\u00e9g, fejf\u00e1j\u00e1s \u00e9s stressz eset\u00e9n, \u00e9s nyugodtabb hangulatot teremt. Antiszeptikus \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1sa is van.<\/p>\n<h2>Rozmaring<\/h2>\n<p><strong>A rozmaring er\u0151teljes antioxid\u00e1ns.<\/strong> Jav\u00edtja a v\u00e9rkering\u00e9st, \u00e9s feszesen, sim\u00e1n tartja a b\u0151rt. Toniz\u00e1l\u00f3, antiszeptikus, gyullad\u00e1scs\u00f6kkent\u0151 \u00e9s f\u00e1jdalomcsillap\u00edt\u00f3 hat\u00e1s\u00fa, reumatikus f\u00e1jdalmak eset\u00e9n is alkalmas. Narancsb\u0151r elleni hat\u00e1ssal is b\u00edr, \u00e9s ide\u00e1lis zs\u00edros b\u0151rre.<\/p>\n<h2>Bor\u00f3ka<\/h2>\n<p><strong>A bor\u00f3ka megnyugtatja az idegrendszert<\/strong> \u2014 cs\u00f6kkenti a szorong\u00e1st, a fesz\u00fclts\u00e9get \u00e9s a szellemi f\u00e1radts\u00e1got. Normaliz\u00e1lja a v\u00e9rkering\u00e9st, \u00e9s seg\u00edt a visszatartott folyad\u00e9k \u00e9s a m\u00e9reganyagok ki\u00fcr\u00edt\u00e9s\u00e9ben a szervezetb\u0151l. Tiszt\u00edtja a b\u0151rt, er\u0151s\u00edti annak v\u00e9d\u0151funkci\u00f3j\u00e1t, \u00e9s kiv\u00e1l\u00f3 seg\u00edt\u0151t\u00e1rs a narancsb\u0151r elleni k\u00fczdelemben.<\/p>\n<h2>Zsel\u00e9 vagy olaj?<\/h2>\n<p>\u201eAz olajok \u00e9s a g\u00e9lek \u00f6sszet\u00e9tel\u00fckben hasonl\u00f3ak. A g\u00e9lek viszkozit\u00e1sa egyszer\u0171en nagyobb, az olajok\u00e9 pedig kisebb\u201d \u2014 magyar\u00e1zza Grudimir Grudev \u00fcgyvezet\u0151. \u201eEgyes terapeut\u00e1k a h\u00edgabb \u00e1llaghoz szoktak hozz\u00e1, m\u00e1sok a s\u0171r\u0171bbh\u00f6z. Ez szem\u00e9lyes \u00edzl\u00e9s k\u00e9rd\u00e9se.\u201d V\u00e1lassza a <a href=\"https:\/\/www.luga.bg\/hu\/\">g\u00e9lt<\/a>, ha azt szeretn\u00e9, hogy a term\u00e9k a hely\u00e9n maradjon \u2014 p\u00e9ld\u00e1ul borogat\u00e1s alatt, vagy az <a href=\"https:\/\/www.luga.bg\/hu\/\">olajat<\/a> hosszabb massz\u00e1zshoz. Tekintse meg azt is, hogy <a href=\"https:\/\/www.luga.bg\/hu\/blog\/anchialo-masszazsolajok-es-gelek-fekete-tengeri-lugaval-minden-amit-tudnia-kell\/\">minden az ANCHIALO massz\u00e1zsolajokr\u00f3l \u00e9s -g\u00e9lekr\u0151l<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minden ANCHIALO massz\u00e1zsg\u00e9l \u00e9s -olaj 95% fekete-tengeri lug\u00e1t tartalmaz \u2013 a k\u00fcl\u00f6nbs\u00e9get a gy\u00f3gyn\u00f6v\u00e9ny adja. Mikor v\u00e1lassza az \u00e1rnik\u00e1t, mikor a levendul\u00e1t, a rozmaringot vagy a bor\u00f3k\u00e1t.<\/p>\n","protected":false},"author":5,"featured_media":103706,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4896],"tags":[4926,5039,5040,4968,4959,4969,4957,4958,4951,4989,4991,5000,5017,4975,4980,4995],"class_list":["post-103705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdekessegek-hu","tag-bulgaria-kozmetikum-hu","tag-fekete-tengeri-iszap-hu","tag-fekete-tengeri-luga-hu","tag-gyogyaszati-kozmetikumok-hu","tag-gyogyaszati-luga-hu","tag-gyogyaszati-luga-hu-2","tag-gyogyiszap-hu","tag-gyogykozmetikum-hu","tag-kozmetika-hu","tag-pomoriei-iszap-hu","tag-pomoriei-luga-hu","tag-professzionalis-kozmetikumok-hu","tag-specialis-kozmetikumok-hu","tag-tengeri-asvanyi-anyagok-hu","tag-termeszetes-kozmetikumok-hu","tag-termeszetes-termek-hu","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Massz\u00e1zsg\u00e9l vagy -olaj lug\u00e1val \u2014 \u00e1rnika, levendula, rozmaring<\/title>\n<meta name=\"description\" content=\"A k\u00fcl\u00f6nbs\u00e9g az ANCHIALO massz\u00e1zsg\u00e9lek \u00e9s -olajok k\u00f6z\u00f6tt: 95% fekete-tengeri luga plusz \u00e1rnika, levendula, rozmaring vagy bor\u00f3ka. 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