{"id":103691,"date":"2020-02-21T14:16:36","date_gmt":"2020-02-21T12:16:36","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/lugata-lekuva-kojata-stavite\/"},"modified":"2026-10-02T23:40:44","modified_gmt":"2026-10-02T20:40:44","slug":"a-luga-hatasa-az-izuletekre-es-a-borre-dr-antoaneta-grozeva-valaszol","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/hu\/blog\/a-luga-hatasa-az-izuletekre-es-a-borre-dr-antoaneta-grozeva-valaszol\/","title":{"rendered":"A luga hat\u00e1sa az \u00edz\u00fcletekre \u00e9s a b\u0151rre \u2013 dr. Antoaneta Grozeva v\u00e1laszol"},"content":{"rendered":"<p>Egy olvas\u00f3nk k\u00e9rdezi: milyen betegs\u00e9gek eset\u00e9n alkalmazz\u00e1k a lugater\u00e1pi\u00e1t, hogyan zajlik, \u00e9vente h\u00e1nyszor \u00e9rdemes elv\u00e9gezni, \u00e9s vannak-e ellenjavallatai? V\u00e1laszol <strong>Dr. Antoaneta Grozeva<\/strong> \u2014 fizioter\u00e1pia, gy\u00f3gyf\u00fcrd\u0151tan \u00e9s rehabilit\u00e1ci\u00f3 szakorvosa, t\u00f6bb mint 32 \u00e9ves pomoriei gyakorlattal.<\/p>\n<blockquote>\n<p>\u201eJ\u00f3 napot k\u00edv\u00e1nok! Szakmai v\u00e1laszt szeretn\u00e9k k\u00e9rni: milyen betegs\u00e9gek eset\u00e9n alkalmazz\u00e1k a lugater\u00e1pi\u00e1t? Mit jelent maga a kezel\u00e9s? \u00c9vente h\u00e1nyszor kell elv\u00e9gezni? Vannak-e ellenjavallatai? Mely eg\u00e9szs\u00e9g\u00fcgyi int\u00e9zm\u00e9nyekben alkalmazz\u00e1k?\u201d<\/p>\n<p>\u2014 Penka Atanaszova, Plovdiv<\/p>\n<\/blockquote>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">R\u00f6viden<\/p>\n<ul>\n<li>A leggyakrabban <strong>lug\u00e1s borogat\u00e1sokat<\/strong> alkalmaznak \u2014 \u00edz\u00fcleti f\u00e1jdalmak, reuma, s\u00e9r\u00fcl\u00e9sek \u00e9s porckorongbetegs\u00e9gek eset\u00e9n.<\/li>\n<li>A nat\u00far luga a nehezen gy\u00f3gyul\u00f3 sebek, a pikkelys\u00f6m\u00f6r, az ekc\u00e9ma \u00e9s a hajhull\u00e1s eset\u00e9n is seg\u00edt.<\/li>\n<li>A lug\u00e1t <strong>kiz\u00e1r\u00f3lag v\u00edzf\u00fcrd\u0151n<\/strong> meleg\u00edtse, \u00e9s soha ne 65 \u00b0C f\u00f6l\u00e9 \u2014 ellenkez\u0151 esetben elvesz\u00edti hat\u00f3anyagait.<\/li>\n<li>Az ellenjavallatokat minden betegn\u00e9l k\u00fcl\u00f6n-k\u00fcl\u00f6n az orvos m\u00e9rlegeli.<\/li>\n<\/ul>\n<\/div>\n<h2>Ki v\u00e1laszol<\/h2>\n<p>Dr. Antoaneta Grozeva a burgaszi Orvosi F\u0151iskola adjunktusa. T\u00f6bb mint 32 \u00e9ve dolgozik Pomori\u00e9ban, ahol a pomoriei lim\u00e1niszap \u00e9s a luga a f\u0151 gy\u00f3gyt\u00e9nyez\u0151. T\u00f6bb mint 30 tudom\u00e1nyos publik\u00e1ci\u00f3ja jelent meg az iszapkezel\u00e9sr\u0151l, \u00e9s a Bolg\u00e1r Balneoturisztikai Egyes\u00fclet alap\u00edt\u00f3i k\u00f6z\u00f6tt szerepel.<\/p>\n<h2>Milyen betegs\u00e9gek eset\u00e9n alkalmazz\u00e1k a lug\u00e1t?<\/h2>\n<p>\u201eA luga nat\u00far vagy h\u00edg\u00edtott form\u00e1ban, k\u00fcl\u00f6nb\u00f6z\u0151 koncentr\u00e1ci\u00f3ban \u00e9s mennyis\u00e9gben alkalmazhat\u00f3\u201d \u2014 magyar\u00e1zza Dr. Grozeva. A gyakorlatban leggyakrabban a <strong>lug\u00e1s borogat\u00e1sokat<\/strong> haszn\u00e1lj\u00e1k:<\/p>\n<ul>\n<li><strong>reumatikus betegs\u00e9gekn\u00e9l<\/strong> \u2014 gonartr\u00f3zis, coxartr\u00f3zis, spondilartr\u00f3zis, rheumatoid arthritis, Bechterew-k\u00f3r, fert\u0151z\u00e9ses \u00edz\u00fcleti gyullad\u00e1sok;<\/li>\n<li><strong>s\u00e9r\u00fcl\u00e9sekn\u00e9l<\/strong> \u2014 l\u00e1gyr\u00e9sz- \u00e9s csonts\u00e9r\u00fcl\u00e9sek, r\u00e1ndul\u00e1sok, ficamok, t\u00f6r\u00e9sek;<\/li>\n<li><strong>neurol\u00f3giai betegs\u00e9gekn\u00e9l<\/strong> \u2014 neuralgi\u00e1k, neuritiszek, plexitiszek, porckorongbetegs\u00e9gek.<\/li>\n<\/ul>\n<p>A borogat\u00e1sokhoz a lug\u00e1t nat\u00far form\u00e1ban, v\u00edzf\u00fcrd\u0151n felmeleg\u00edtve haszn\u00e1lj\u00e1k. A nat\u00far lug\u00e1t <strong>nehezen gy\u00f3gyul\u00f3 sebek<\/strong> \u00e9s b\u0151rbetegs\u00e9gek \u2014 pikkelys\u00f6m\u00f6r, neurodermatitisz, ekc\u00e9ma, hajhull\u00e1s \u2014 eset\u00e9n is alkalmazz\u00e1k.<\/p>\n<h2>Hogyan alkalmazz\u00e1k a h\u00edg\u00edtott lug\u00e1t?<\/h2>\n<ul>\n<li>sz\u00e1j\u00f6bl\u00edt\u00e9sre \u00ednybetegs\u00e9gek eset\u00e9n;<\/li>\n<li>inhal\u00e1l\u00e1sra a fels\u0151 l\u00e9gutak megbeteged\u00e9sein\u00e9l;<\/li>\n<li>iv\u00f3k\u00far\u00e1ra \u00e9s irrig\u00e1ci\u00f3ra \u2014 bizonyos gyomor-b\u00e9lrendszeri, vese- \u00e9s n\u0151gy\u00f3gy\u00e1szati betegs\u00e9gekn\u00e9l.<\/li>\n<\/ul>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Fontos<\/p>\n<p>A luga iv\u00e1sa \u00e9s az irrig\u00e1ci\u00f3 orvosi beavatkoz\u00e1snak sz\u00e1m\u00edt \u2014 ezek <strong>kiz\u00e1r\u00f3lag orvosi el\u0151\u00edr\u00e1sra \u00e9s orvosi fel\u00fcgyelet mellett<\/strong>, eg\u00e9szs\u00e9g\u00fcgyi int\u00e9zm\u00e9nyben v\u00e9gezhet\u0151k. Ne igyon lug\u00e1t otthon, saj\u00e1t kez\u0171leg.<\/p>\n<\/div>\n<h2>Mi az a luga?<\/h2>\n<p>\u201eA luga a pomoriei s\u00f3kitermel\u00e9s v\u00e9gterm\u00e9ke\u201d \u2014 pontos\u00edt a szakorvos. A Pomoriei-t\u00f3 s\u00f3oldat\u00e1b\u00f3l nyerik: amikor a v\u00edz a s\u00f3lep\u00e1rl\u00f3 medenc\u00e9kben elp\u00e1rolog \u00e9s a s\u00f3 kikrist\u00e1lyosodik, a s\u00f3r\u00e9teg f\u00f6l\u00f6tt egy s\u0171r\u0171, olajszer\u0171, s\u00e1rg\u00e1sbarna folyad\u00e9k marad vissza.<\/p>\n<p>Ez a tengerv\u00edz \u00e9s a s\u00f3oldat minden \u00f6sszetev\u0151j\u00e9t tartalmazza, csak nagyobb koncentr\u00e1ci\u00f3ban \u2014 kalciumot, n\u00e1triumot, magn\u00e9ziumot, kl\u00f3rt, br\u00f3mot, szulf\u00e1tokat, hidrog\u00e9n-karbon\u00e1tokat, sz\u00e1mos nyomelemet \u00e9s szerves anyagot. \u00d6sszet\u00e9tel\u00e9ben k\u00f6zel \u00e1ll az iszapoldathoz, ez\u00e9rt hat\u00e1sa is hasonl\u00f3 az iszap\u00e9hoz.<\/p>\n<p>Hat\u00e1s\u00e1t r\u00e9szletesen vizsg\u00e1lta Sz. Konszulov \u00e9s Sz. Bacsev. A beteg szervezet\u00e9re a luga sokoldal\u00faan hat: gyullad\u00e1scs\u00f6kkent\u0151, gyors\u00edtja a sz\u00f6vetek regener\u00e1l\u00f3d\u00e1s\u00e1t \u00e9s serkenti a szervezet v\u00e9dekez\u0151 reakci\u00f3it.<\/p>\n<h2>Mi\u00e9rt nem szabad a lug\u00e1t 65 \u00b0C f\u00f6l\u00e9 meleg\u00edteni<\/h2>\n<p>A luga \u00f6sszetett oldat, amelyben az \u00e1sv\u00e1nyi anyagok kolloid r\u00e9szecsk\u00e9khez k\u00f6t\u0151dnek. Mesters\u00e9ges \u2014 nem napf\u00e9nyes \u2014 meleg\u00edt\u00e9s hat\u00e1s\u00e1ra ezek a k\u00f6t\u00e9sek felbomlanak. Elbomlanak a h\u0151re \u00e9rz\u00e9keny biol\u00f3giailag akt\u00edv anyagok is, amelyek a t\u00f3 planktonj\u00e1b\u00f3l \u00e9s az iszapk\u00e9pz\u0151d\u00e9s folyamataib\u00f3l sz\u00e1rmaznak.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Hogyan meleg\u00edtse fel a lug\u00e1t<\/p>\n<p>Mindig <strong>v\u00edzf\u00fcrd\u0151n<\/strong> \u2014 a lug\u00e1t tartalmaz\u00f3 ed\u00e9nyt helyezze egy nagyobb, forr\u00f3 vizet tartalmaz\u00f3 ed\u00e9nybe. Ne meleg\u00edtse f\u0151z\u0151lapon vagy mikrohull\u00e1m\u00fa s\u00fct\u0151ben, \u00e9s ne l\u00e9pje t\u00fal a <strong>65 \u00b0C<\/strong>-ot. Borogat\u00e1shoz elegend\u0151 38\u201340 \u00b0C.<\/p>\n<\/div>\n<h2>Hol alkalmaznak lugater\u00e1pi\u00e1t Bulg\u00e1ri\u00e1ban?<\/h2>\n<p>A lugater\u00e1pi\u00e1t sz\u00e1mos eg\u00e9szs\u00e9g\u00fcgyi int\u00e9zm\u00e9nyben alkalmazz\u00e1k \u2014 gy\u00f3gy\u00edt\u00f3-diagnosztikai k\u00f6zpontokban, k\u00f3rh\u00e1zakban, rehabilit\u00e1ci\u00f3s int\u00e9zm\u00e9nyekben, valamint otthon is. Lug\u00e1s kezel\u00e9seket k\u00edn\u00e1l p\u00e9ld\u00e1ul Naretcheni Bani, Hisarja, Sztara Zagora-i gy\u00f3gyf\u00fcrd\u0151 \u00e9s sok m\u00e1s balneol\u00f3giai k\u00f6zpont.<\/p>\n<h2>Vannak ellenjavallatok?<\/h2>\n<p>Igen \u2014 \u00e9s \u00e9ppen ez\u00e9rt a helysz\u00ednen az orvos m\u00e9rlegeli, hogy az adott betegn\u00e9l fenn\u00e1ll-e ellenjavallat, \u00e9s milyen kezel\u00e9si m\u00f3dot \u00e9rdemes v\u00e1lasztani.<\/p>\n<h2>K\u00e9sz\u00edthet\u0151 lug\u00e1s borogat\u00e1s otthon?<\/h2>\n<p>\u201eA legt\u00f6bb ember ismeri a luga j\u00f3t\u00e9kony tulajdons\u00e1gait\u201d \u2014 mondja Dr. Violetka Ikonomova, a Tokuda K\u00f3rh\u00e1z Fizikoter\u00e1pi\u00e1s \u00e9s Rehabilit\u00e1ci\u00f3s Oszt\u00e1ly\u00e1nak vezet\u0151je. \u201eEr\u0151sen mineraliz\u00e1lt tengeri oldatr\u00f3l van sz\u00f3, amely rengeteg s\u00f3t \u00e9s \u00e1sv\u00e1nyi anyagot tartalmaz. A borogat\u00e1ssal ezekb\u0151l nagy mennyis\u00e9get juttatunk a szervezetbe.\u201d<\/p>\n<p>A lug\u00e1t felmeleg\u00edtve alkalmazz\u00e1k: a meleg\u00edt\u00e9s t\u00e1g\u00edtja az ereket \u00e9s el\u0151seg\u00edti az \u00e1sv\u00e1nyi anyagok felsz\u00edv\u00f3d\u00e1s\u00e1t. \u201eAz ilyen borogat\u00e1sokat b\u00e1rki elk\u00e9sz\u00edtheti otthon\u201d \u2014 teszi hozz\u00e1 Dr. Ikonomova. A drog\u00e9ri\u00e1kban m\u00e1r k\u00e9sz, lug\u00e1val \u00e1titatott borogat\u00e1sok is kaphat\u00f3k kis tasakokban, haszn\u00e1lati \u00fatmutat\u00f3val. Ezek kisebb ter\u00fcletekhez \u2014 p\u00e9ld\u00e1ul t\u00e9rdhez vagy csukl\u00f3hoz \u2014 k\u00e9nyelmesek. Nagyobb fel\u00fcletekhez, mint a gerinc, t\u00f6bb darab is kombin\u00e1lhat\u00f3.<\/p>\n<p class=\"lb-source\">Forr\u00e1s: interj\u00fa Dr. Antoaneta Grozev\u00e1val a \u201eDoktor\u201d c\u00edm\u0171 lap sz\u00e1m\u00e1ra, megjelent a <a href=\"https:\/\/zdrave.to\/\" target=\"_blank\" rel=\"noopener\">zdrave.to<\/a> oldalon 2016.11.07-\u00e9n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 32 \u00e9ves pomoriei gyakorlattal rendelkez\u0151 fizioterapeuta elmagyar\u00e1zza, mely betegs\u00e9gekn\u00e9l alkalmazz\u00e1k a lug\u00e1t, hogyan k\u00e9sz\u00fclnek a borogat\u00e1sok, \u00e9s mi\u00e9rt nem szabad a lug\u00e1t 65 \u00b0C f\u00f6l\u00e9 meleg\u00edteni.<\/p>\n","protected":false},"author":5,"featured_media":103693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4899],"tags":[],"class_list":["post-103691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyogyaszati-luga-hu","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kezel\u00e9s lug\u00e1val: mire j\u00f3 \u00e9s hogyan kell alkalmazni | Dr. Grozeva<\/title>\n<meta name=\"description\" content=\"Mely betegs\u00e9gekn\u00e9l alkalmazz\u00e1k a lug\u00e1t, hogyan k\u00e9sz\u00fclnek a lug\u00e1s borogat\u00e1sok, mi\u00e9rt nem szabad 65 \u00b0C f\u00f6l\u00e9 meleg\u00edteni, \u00e9s hol alkalmazz\u00e1k Bulg\u00e1ri\u00e1ban a lugater\u00e1pi\u00e1t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/hu\/blog\/a-luga-hatasa-az-izuletekre-es-a-borre-dr-antoaneta-grozeva-valaszol\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A luga hat\u00e1sa az \u00edz\u00fcletekre \u00e9s a b\u0151rre \u2013 dr. 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