{"id":103624,"date":"2015-09-21T19:18:20","date_gmt":"2015-09-21T16:18:20","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b5%d0%b7%d0%b8%d0%b9-%d0%b7%d0%b0-%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b0-%d0%ba%d0%be%d0%b6%d0%b0\/"},"modified":"2026-10-02T23:23:31","modified_gmt":"2026-10-02T20:23:31","slug":"magnezium-az-egeszseges-borert-transzdermalis-terapia-akne-ekcema-es-pikkelysomor-eseten","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/hu\/blog\/magnezium-az-egeszseges-borert-transzdermalis-terapia-akne-ekcema-es-pikkelysomor-eseten\/","title":{"rendered":"Magn\u00e9zium az eg\u00e9szs\u00e9ges b\u0151r\u00e9rt: transzderm\u00e1lis ter\u00e1pia akne, ekc\u00e9ma \u00e9s pikkelys\u00f6m\u00f6r eset\u00e9n"},"content":{"rendered":"<p>A b\u0151r gyakran az els\u0151 hely, ahol a szervezet probl\u00e9m\u00e1i megmutatkoznak \u2014 ezek t\u00f6bbnyire a t\u00e1pl\u00e1lkoz\u00e1ssal, az em\u00e9szt\u00e9ssel \u00e9s a szervezet t\u00falterhelts\u00e9g\u00e9vel f\u00fcggnek \u00f6ssze. Kutat\u00e1sok szerint a <strong>b\u0151rre felvitt magn\u00e9zium<\/strong> j\u00f3t\u00e9kony hat\u00e1s\u00fa lehet akne, pikkelys\u00f6m\u00f6r, ekc\u00e9ma, neurodermitisz, valamint k\u00fcl\u00f6nf\u00e9le b\u0151r-, haj- \u00e9s k\u00f6r\u00f6mprobl\u00e9m\u00e1k eset\u00e9n.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">R\u00f6viden<\/p>\n<ul>\n<li>A magn\u00e9zium r\u00e9szt vesz a b\u0151r anyagcser\u00e9j\u00e9ben \u00e9s gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1s\u00fa.<\/li>\n<li>Pikkelys\u00f6m\u00f6rben szenved\u0151kn\u00e9l magn\u00e9ziumhi\u00e1nyt mutattak ki a b\u0151rpikkelyekben \u00e9s a v\u00e9rben.<\/li>\n<li>A magn\u00e9zium-klorid \u2014 a tengerv\u00edzben \u00e9s a lug\u00e1ban el\u0151fordul\u00f3 forma \u2014 j\u00f3l felsz\u00edv\u00f3dik a b\u0151r\u00f6n kereszt\u00fcl.<\/li>\n<li>A transzderm\u00e1lis magn\u00e9zium a kezel\u00e9s kieg\u00e9sz\u00edt\u00e9se, nem pedig a helyettes\u00edt\u0151je.<\/li>\n<\/ul>\n<\/div>\n<h2>Mi\u00e9rt fontos a magn\u00e9zium a b\u0151r sz\u00e1m\u00e1ra<\/h2>\n<p>A magn\u00e9zium kulcsszerepet j\u00e1tszik a b\u0151r anyagcser\u00e9j\u00e9ben, \u00e9s j\u00f3 szer a gyullad\u00e1sok ellen. Pikkelys\u00f6m\u00f6rben szenved\u0151kn\u00e9l jelent\u0151s magn\u00e9ziumhi\u00e1nyt \u00e1llap\u00edtottak meg a b\u0151rpikkelyekben \u00e9s a v\u00e9rsz\u00e9rumban; felt\u00e9telezhet\u0151, hogy a magn\u00e9zium befoly\u00e1solja a b\u0151rsejtek \u00e9r\u00e9s\u00e9t. A l\u00e9gutak tekintet\u00e9ben a magn\u00e9zium allergiaellenes hat\u00e1st is kifejt.<\/p>\n<p>Ez\u00e9rt szinte minden b\u0151rprobl\u00e9ma eset\u00e9n \u00e9rdemes figyelmet ford\u00edtani a magn\u00e9ziumra \u2014 a t\u00e1pl\u00e1lkoz\u00e1ssal \u00e9s az orvos \u00e1ltal el\u0151\u00edrt kezel\u00e9ssel egy\u00fctt.<\/p>\n<h2>Magn\u00e9zium \u00e9s pikkelys\u00f6m\u00f6r<\/h2>\n<p>A pikkelys\u00f6m\u00f6r \u00f6sszetett okokra visszavezethet\u0151 kr\u00f3nikus betegs\u00e9g. Jellemz\u0151 r\u00e1 a szervezet cs\u00f6kkent m\u00e9regtelen\u00edt\u0151 k\u00e9pess\u00e9ge, \u00e9s gyakran m\u00e1j-, vese- vagy em\u00e9szt\u00e9si probl\u00e9m\u00e1k is k\u00eds\u00e9rik. A pikkelys\u00f6m\u00f6rrel \u00e9l\u0151k, akik magn\u00e9ziumoldatot haszn\u00e1lnak a b\u0151r\u00fck\u00f6n, gyakran sz\u00e1molnak be enyh\u00fcl\u00e9sr\u0151l.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Fontos<\/p>\n<p>Orvos n\u00e9lk\u00fcl ne hagyja abba \u00e9s ne v\u00e1ltoztassa meg a pikkelys\u00f6m\u00f6rre el\u0151\u00edrt kezel\u00e9st. A magn\u00e9zium, valamint a lug\u00e1s \u00e9s iszapos kezel\u00e9sek kieg\u00e9sz\u00edthetik azt \u2014 a b\u0151rgy\u00f3gy\u00e1sza megmondja, hogyan.<\/p>\n<\/div>\n<h2>Mi\u00e9rt a b\u0151r\u00f6n \u00e1t, \u00e9s nem sz\u00e1jon \u00e1t?<\/h2>\n<p>Sz\u00e1mos magn\u00e9ziumk\u00e9sz\u00edtm\u00e9ny olyan magn\u00e9ziumform\u00e1kat tartalmaz, amelyeket a szervezet nehezen hasznos\u00edt, r\u00e1ad\u00e1sul sz\u00e1jon \u00e1t viszonylag kev\u00e9s sz\u00edv\u00f3dik fel. A szervezet \u00e1ltal legjobban felismert forma a <strong>magn\u00e9zium-klorid<\/strong> \u2014 ugyanaz, amely a tengerv\u00edzben \u00e9s a <a href=\"https:\/\/www.luga.bg\/hu\/mi-is-az-a-luga\/\">fekete-tengeri lug\u00e1ban<\/a> is megtal\u00e1lhat\u00f3. Transzderm\u00e1lisan, azaz a b\u0151r\u00f6n kereszt\u00fcl bejuttatva gyorsan felsz\u00edv\u00f3dik.<\/p>\n<p>A \u201emagn\u00e9ziumolaj\u201d val\u00f3j\u00e1ban nem m\u00e1s, mint t\u00f6m\u00e9ny magn\u00e9zium-klorid-oldat. A fekete-tengeri luga ennek term\u00e9szetes v\u00e1ltozata \u2014 magn\u00e9zium-kloridban \u00e9s -szulf\u00e1tban gazdag (MgCl\u2082 \u00e9s MgSO\u2084).<\/p>\n<h2>Hogyan juttassa be a magn\u00e9ziumot a b\u0151r\u00f6n kereszt\u00fcl<\/h2>\n<ol>\n<li><strong>Bed\u00f6rzs\u00f6l\u00e9s<\/strong> \u2014 vigye fel a magn\u00e9zium-kloridot tartalmaz\u00f3 oldatot vagy a lug\u00e1s massz\u00e1zsolajat k\u00f6zvetlen\u00fcl a b\u0151rre.<\/li>\n<li><strong>L\u00e1bf\u00fcrd\u0151<\/strong> \u2014 \u00e1ztassa a l\u00e1b\u00e1t 20 percig egy t\u00e1l meleg v\u00edzben, lug\u00e1val kieg\u00e9sz\u00edtve.<\/li>\n<li><strong>F\u00fcrd\u0151<\/strong> \u2014 adjon lug\u00e1t a meleg f\u00fcrd\u0151v\u00edzhez, \u00e9s maradjon benne 15\u201330 percig. <a href=\"https:\/\/www.luga.bg\/hu\/blog\/a-pomoriei-luga-jotekony-hatasai-mire-jo-es-hogyan-alkalmazza\/\">N\u00e9zze meg a pontos mennyis\u00e9geket<\/a>.<\/li>\n<\/ol>\n<div id=\"attachment_141\" style=\"width: 210px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-141\" class=\"wp-image-141\" src=\"https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-200x300.jpg\" alt=\"ANCHIALO massz\u00e1zsolaj fekete-tengeri lug\u00e1val\" width=\"200\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1-100x150.jpg 100w, https:\/\/images.luga.bg\/2015\/08\/f3-oil-grape-seed_1.jpg 680w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><p id=\"caption-attachment-141\" class=\"wp-caption-text\">ANCHIALO massz\u00e1zsolaj fekete-tengeri lug\u00e1val<\/p><\/div>\n<p>Az <a href=\"https:\/\/www.luga.bg\/hu\/shop\/testapolo-kozmetikumok-hu\/anchialo-fekete-tengeri-lugas-masszazsolaj-350-ml\/\">ANCHIALO massz\u00e1zsolaj fekete-tengeri lug\u00e1val<\/a> gazdag magn\u00e9ziums\u00f3kban. Ellaz\u00edt\u00f3 hat\u00e1s\u00fa, t\u00e1pl\u00e1lja \u00e9s hidrat\u00e1lja a b\u0151rt, \u00e1sv\u00e1nyi anyagai pedig a b\u0151r\u00f6n \u00e1t felsz\u00edv\u00f3dva az eg\u00e9sz szervezetet toniz\u00e1lj\u00e1k. Alkalmas izom- \u00e9s \u00edz\u00fcleti f\u00e1jdalmak, izomg\u00f6rcs\u00f6k, \u00edz\u00fcleti gyullad\u00e1s, artr\u00f3zis, neuralgia \u00e9s porckorongbetegs\u00e9g eset\u00e9n is.<\/p>\n<p class=\"lb-source\">Forr\u00e1s: <a href=\"https:\/\/www.svoizbor.com\/\" target=\"_blank\" rel=\"noopener\">svoizbor.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u00e9rt fontos a magn\u00e9zium a b\u0151r sz\u00e1m\u00e1ra, mit mutatnak a pikkelys\u00f6m\u00f6rrel kapcsolatos kutat\u00e1sok, \u00e9s hogyan juttathatja be a b\u0151r\u00f6n kereszt\u00fcl \u2014 massz\u00e1zzsal, l\u00e1bf\u00fcrd\u0151vel vagy k\u00e1df\u00fcrd\u0151vel.<\/p>\n","protected":false},"author":5,"featured_media":103626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4898],"tags":[4950,5038,4942,5011,5032,4949,4964,4965,4984,5005,5019,5023,5010,4978,5031],"class_list":["post-103624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magnezium-hu","tag-bor-hu","tag-cink-hu","tag-egeszseg-hu","tag-ero-hu","tag-faradtsag-hu","tag-kalcium-hu","tag-magnezium-hu","tag-masszazsolaj-hu","tag-organizmus-hu","tag-pikkelysomor-hu","tag-sport-hu","tag-stressz-hu","tag-szelen-hu","tag-terheles-hu","tag-transzdermalis-hu","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Magn\u00e9zium a b\u0151rnek \u2013 transzderm\u00e1lis ter\u00e1pia pikkelys\u00f6m\u00f6r eset\u00e9n<\/title>\n<meta name=\"description\" content=\"A magn\u00e9zium szerepe a b\u0151r eg\u00e9szs\u00e9g\u00e9ben, hi\u00e1nya pszori\u00e1zis eset\u00e9n, mi\u00e9rt sz\u00edv\u00f3dik fel j\u00f3l a magn\u00e9zium-klorid a b\u0151r\u00f6n \u00e1t, \u00e9s hogyan k\u00e9sz\u00edtsen magn\u00e9ziumos f\u00fcrd\u0151t \u00e9s l\u00e1bf\u00fcrd\u0151t.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.luga.bg\/hu\/blog\/magnezium-az-egeszseges-borert-transzdermalis-terapia-akne-ekcema-es-pikkelysomor-eseten\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magn\u00e9zium az eg\u00e9szs\u00e9ges b\u0151r\u00e9rt: transzderm\u00e1lis ter\u00e1pia akne, ekc\u00e9ma \u00e9s pikkelys\u00f6m\u00f6r eset\u00e9n\" \/>\n<meta property=\"og:description\" content=\"A magn\u00e9zium szerepe a b\u0151r eg\u00e9szs\u00e9g\u00e9ben, hi\u00e1nya pszori\u00e1zis eset\u00e9n, mi\u00e9rt sz\u00edv\u00f3dik fel j\u00f3l a magn\u00e9zium-klorid a b\u0151r\u00f6n \u00e1t, \u00e9s hogyan k\u00e9sz\u00edtsen magn\u00e9ziumos f\u00fcrd\u0151t \u00e9s l\u00e1bf\u00fcrd\u0151t.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.luga.bg\/hu\/blog\/magnezium-az-egeszseges-borert-transzdermalis-terapia-akne-ekcema-es-pikkelysomor-eseten\/\" \/>\n<meta property=\"og:site_name\" content=\"Luga.bg\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BlackSealye\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/BlackSealye\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-09-21T16:18:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-02T20:23:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/images.luga.bg\/2026\/09\/masazhen-gel-anchialo-na-pyasaka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luga.bg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@1\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luga.bg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" 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