{"id":96202,"date":"2021-09-18T22:47:56","date_gmt":"2021-09-18T19:47:56","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%bf%d0%be%d0%bb%d0%b7%d0%b8%d1%82%d0%b5-%d0%be%d1%82-%d0%bf%d0%be%d0%bc%d0%be%d1%80%d0%b8%d0%b9%d1%81%d0%ba%d0%b0%d1%82%d0%b0-%d0%bb%d1%83%d0%b3%d0%b0-%d0%bf%d1%80%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2\/"},"modified":"2026-09-15T09:02:14","modified_gmt":"2026-09-15T06:02:14","slug":"the-benefits-of-pomorie-lye-which-conditions-it-helps-and-how-to-use-it","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/en\/blog\/the-benefits-of-pomorie-lye-which-conditions-it-helps-and-how-to-use-it\/","title":{"rendered":"The Benefits of Pomorie Lye: What It Helps With and How to Use It"},"content":{"rendered":"<p><strong>Pomorie (Black Sea) lye<\/strong> has an anti-inflammatory action, stimulates the body&#8217;s defences and saturates it with minerals. One of its most important components is <strong>magnesium<\/strong> \u2014 key to healthy joints, muscles and a healthy nervous system. In this article you will learn what lye helps with and how to use it at home.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">In brief<\/p>\n<ul>\n<li>Lye is a concentrated natural solution left behind by salt production \u2014 far richer in minerals than seawater.<\/li>\n<li>It is used mainly for <strong>joint and muscle pain<\/strong>, disc problems, rheumatism and certain skin conditions.<\/li>\n<li>It is applied through <strong>baths, compresses and rubs<\/strong>; a course of compresses consists of 12\u201314 treatments.<\/li>\n<li>With high blood pressure, lye is <strong>not warmed<\/strong>, and with varicose veins the compresses are cold.<\/li>\n<\/ul>\n<\/div>\n<h2>What exactly is lye?<\/h2>\n<p><a href=\"https:\/\/www.luga.bg\/en\/lye_en\/\">Black Sea lye<\/a> is a natural product obtained during salt production in the Burgas and Pomorie salt lakes. Once the water in the salt pans has evaporated and the salt has crystallised, a thick, cloudy, oil-like liquid with a yellow-brown colour and a reddish tint remains above the salt layer.<\/p>\n<p>Its properties come from its rich mineral and organic composition: in terms of biologically active substances, it is considerably superior to seawater. Its composition is close to that of the mud solution, which is why its action resembles that of the therapeutic mud from the same lakes.<\/p>\n<h2>What are the benefits of Pomorie lye?<\/h2>\n<ul>\n<li>it has an anti-inflammatory and antibacterial action;<\/li>\n<li>it tones and relaxes the whole body, relieving fatigue and heaviness in the limbs;<\/li>\n<li>its minerals penetrate through the skin \u2014 during massage, for example;<\/li>\n<li>it nourishes the skin and slows its ageing;<\/li>\n<li>it stimulates the body&#8217;s natural defences and tissue regeneration.<\/li>\n<\/ul>\n<h2>Which complaints is it used for?<\/h2>\n<ul>\n<li><strong>Joints and the musculoskeletal system<\/strong> \u2014 arthritis, osteoarthritis, ankylosing spondylitis, inflammation of the periarticular tissues, sprains, dislocations and recovery after fractures.<\/li>\n<li><strong>Nervous system<\/strong> \u2014 neuralgia, neuritis, plexitis, disc problems, sciatica.<\/li>\n<li><strong>Muscles<\/strong> \u2014 muscle pain and cramps.<\/li>\n<li><strong>Skin<\/strong> \u2014 psoriasis, acne, fungal infections.<\/li>\n<li><strong>Respiratory tract<\/strong> \u2014 colds; it also helps with recovery after chronic bronchitis.<\/li>\n<li><strong>Oral cavity<\/strong> \u2014 periodontitis, mouth ulcers and gingivitis; lye reduces swelling of the gums and maintains the normal microflora in the mouth.<\/li>\n<\/ul>\n<p>Lye treatments are also used for varicose veins and in <a href=\"https:\/\/www.luga.bg\/en\/product_category\/anti-cellulite-products\/\">anti-cellulite care<\/a>.<\/p>\n<h2>How to use lye at home<\/h2>\n<p>It works best through <a href=\"https:\/\/www.luga.bg\/en\/lye_procedures_en\/\">compresses, baths and rubs<\/a>.<\/p>\n<h3>Bath<\/h3>\n<p>Pour <strong>500\u20132000 ml of lye<\/strong> into 60\u201380 l of water at a temperature of around <strong>38 \u00b0C<\/strong>. Stay in the bath for <strong>15\u201330 minutes<\/strong>, then rinse your body thoroughly with water.<\/p>\n<h3>Local foot bath<\/h3>\n<p>Pour <strong>150\u2013200 ml of lye<\/strong> into a basin with enough water to cover the ankles. You can also use lye on its own, without water. The treatment lasts <strong>20\u201330 minutes<\/strong> and is particularly suitable for rheumatic pain in the ankles and for nail fungus.<\/p>\n<h3>Rub (friction)<\/h3>\n<p>Soak a sponge or cotton cloth in lye and rub it over the body. Dilute it according to your skin&#8217;s sensitivity \u2014 at most <strong>1 part lye to 5 parts water<\/strong>. After <strong>15\u201320 minutes<\/strong>, rinse with water, without soap or shower gel.<\/p>\n<h3>Compress for a painful joint<\/h3>\n<ol>\n<li>Warm the lye in a water bath to <strong>38\u201340 \u00b0C<\/strong>.<\/li>\n<li>Soak <a href=\"https:\/\/www.luga.bg\/en\/shop\/consumables\/applicator-for-body-with-black-sea-lye\/\">a cotton fabric or cloth<\/a> and wrap the area twice.<\/li>\n<li>Insulate with plastic or cling film and cover with a towel.<\/li>\n<li>Leave on for <strong>20\u201340 minutes<\/strong>, once or twice a day. The recommended course is <strong>12\u201314 treatments<\/strong>.<\/li>\n<\/ol>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Caution<\/p>\n<ul>\n<li>With <strong>high blood pressure<\/strong>, the lye is not warmed.<\/li>\n<li>With <strong>varicose veins<\/strong>, the compresses are made with unwarmed lye.<\/li>\n<\/ul>\n<\/div>\n<h2>How to choose lye<\/h2>\n<p>Choose <a href=\"https:\/\/www.luga.bg\/en\/product_category\/stabilized-black-sea-lye-en\/\">stabilised Black Sea lye<\/a>. <strong>Stabilisation<\/strong> is a process in which the valuable components of the lye \u2014 biologically active substances, minerals and trace elements \u2014 are preserved for a long time and at various temperatures.<\/p>\n<div id=\"attachment_139\" style=\"width: 277px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-139\" class=\"wp-image-139\" src=\"https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-300x400.jpg\" alt=\"Stabilised Black Sea Lye ANCHIALO, 950 ml\" width=\"267\" height=\"400\" srcset=\"https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-300x450.jpg 300w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-450x675.jpg 450w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-64x96.jpg 64w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-200x300.jpg 200w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-267x400.jpg 267w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-116x174.jpg 116w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-77x116.jpg 77w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-227x341.jpg 227w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-67x100.jpg 67w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1-100x150.jpg 100w, https:\/\/images.luga.bg\/2015\/08\/f7-lye_950_1.jpg 680w\" sizes=\"auto, (max-width: 267px) 100vw, 267px\" \/><p id=\"caption-attachment-139\" class=\"wp-caption-text\">ANCHIALO Stabilised Black Sea Lye<\/p><\/div>\n<p><strong>ANCHIALO<\/strong> stabilised Black Sea lye is produced in Pomorie using an original technology that preserves the quality of the lye for a long time. Its colour and smell \u2014 sometimes sharp, of hydrogen sulphide \u2014 are natural and vary according to the year and month of extraction. It contains a high level of magnesium (MgCl\u2082 and MgSO\u2084).<\/p>\n<p>It is suitable for cosmetic, restorative, rehabilitation and therapeutic treatments at home, in spa and wellness centres, in balneological, physiotherapy and fitness centres, and in saunas. Besides working on the joints and muscles, it has a relaxing effect and hydrates the skin.<\/p>\n<p><em><strong>Composition (INGREDIENTS\/INCI):<\/strong> AQUA, MAGNESIUM SULFATE, MAGNESIUM CHLORIDE, SODIUM CHLORIDE, HYDROXYETHYLCELLULOSE<\/em><\/p>\n<p class=\"lb-source\">Natural Bulgarian cosmetics, produced by <a href=\"https:\/\/azimuth.bg\" target=\"_blank\" rel=\"noopener\">Azimut 6000 EOOD<\/a>, Pomorie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Black Sea lye is, how it benefits the joints, muscles and skin, and how to make baths, compresses and rubs at home \u2014 with exact quantities and timings.<\/p>\n","protected":false},"author":5,"featured_media":45021,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1628,1630],"tags":[1868,1886,2138,1982,2034,2040,2036,2098],"class_list":["post-96202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medicine-lye-en","category-natural-cosmetics-en","tag-anchialo-en","tag-anchialos-en","tag-black-sea-lye-en","tag-lye-en","tag-pomorie-en-2","tag-pomorie-lye-en","tag-pomorie-mud-en","tag-stabilised-lye-en","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Benefits of Pomorie Lye and How to Use It at Home<\/title>\n<meta name=\"description\" content=\"What 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