{"id":101921,"date":"2020-08-23T20:03:47","date_gmt":"2020-08-23T17:03:47","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d0%b0%d0%bd%d1%82%d0%b8%d1%86%d0%b5%d0%bb%d1%83%d0%bb%d0%b8%d1%82%d0%bd%d0%b0-%d0%bf%d1%80%d0%be%d1%86%d0%b5%d0%b4%d1%83%d1%80%d0%b0-%d1%81-%d0%ba%d0%be%d0%b7%d0%bc%d0%b5%d1%82%d0%b8%d0%ba%d0%b0-le-2\/"},"modified":"2026-10-01T03:20:53","modified_gmt":"2026-10-01T00:20:53","slug":"anticelulitidni-procedura-s-kosmetikou-lespa-krok-za-krokem","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/cs\/blog\/anticelulitidni-procedura-s-kosmetikou-lespa-krok-za-krokem\/","title":{"rendered":"Anticelulitidn\u00ed procedura s kosmetikou Le\u2019Spa \u2014 krok za krokem"},"content":{"rendered":"<p>Profesion\u00e1ln\u00ed anticelulitidn\u00ed procedura s kosmetikou <strong>Le\u2019Spa<\/strong> se skl\u00e1d\u00e1 z n\u011bkolika f\u00e1z\u00ed s r\u016fzn\u00fdmi produkty. Ka\u017edou f\u00e1zi lze prov\u00e9st i samostatn\u011b, ale nejlep\u0161\u00ed v\u00fdsledek p\u0159in\u00e1\u0161\u00ed cel\u00e1 procedura ve spr\u00e1vn\u00e9m po\u0159ad\u00ed. Mas\u00e1\u017e trv\u00e1 celkem 40\u201345 minut, a s maskou p\u0159ibli\u017en\u011b hodinu a p\u016fl.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Ve zkratce<\/p>\n<ul>\n<li><strong>P\u0159\u00edprava:<\/strong> such\u00fd peeling.<\/li>\n<li><strong>F\u00e1ze 1:<\/strong> mas\u00e1\u017e s h\u0159ejiv\u00fdm anticelulitidn\u00edm gelem \u2014 10\u201315 minut.<\/li>\n<li><strong>F\u00e1ze 2:<\/strong> mas\u00e1\u017e se sm\u011bs\u00ed gelu a kr\u00e9mu \u2014 10\u201315 minut.<\/li>\n<li><strong>F\u00e1ze 3:<\/strong> mas\u00e1\u017e s anticelulitidn\u00edm kr\u00e9mem \u2014 10\u201315 minut.<\/li>\n<li><strong>F\u00e1ze 4:<\/strong> zpev\u0148uj\u00edc\u00ed t\u011blov\u00e1 maska \u2014 20\u201330 minut.<\/li>\n<\/ul>\n<\/div>\n<h2>P\u0159\u00edprava: such\u00fd peeling<\/h2>\n<p>P\u0159ed procedurou se prov\u00e1d\u00ed such\u00fd peeling \u2014 nastrouhan\u00fdmi kokosov\u00fdmi hoblinkami nebo peelingovou rukavic\u00ed (\u017e\u00ednkou) s nejhrub\u0161\u00ed zrnitost\u00ed. C\u00edlem je odstranit odum\u0159elou k\u016f\u017ei z o\u0161et\u0159ovan\u00fdch m\u00edst, aby \u00fa\u010dinn\u00e9 l\u00e1tky v dal\u0161\u00edch f\u00e1z\u00edch pronikly snadn\u011bji.<\/p>\n<h2>F\u00e1ze 1. Mas\u00e1\u017e s anticelulitidn\u00edm gelem s h\u0159ejiv\u00fdm \u00fa\u010dinkem<\/h2>\n<p>Vt\u00edrejte <a href=\"https:\/\/www.luga.bg\/cs\/shop\/esteticka-kosmetika-cs\/antycelulitidni-gel-s-hrejivym-ucinkem-lespa-500-ml\/\">anticelulitidn\u00ed gel s h\u0159ejiv\u00fdm \u00fa\u010dinkem Le\u2019Spa<\/a> do probl\u00e9mov\u00fdch m\u00edst <strong>10\u201315 minut<\/strong>. Gel obsahuje extrakt z brazilsk\u00e9ho pep\u0159ovn\u00edku, kter\u00fd mas\u00edrovan\u00e1 m\u00edsta proh\u0159\u00edv\u00e1. Posiluje prokrven\u00ed, proh\u0159\u00edv\u00e1 tukov\u00e9 nahromad\u011bn\u00ed a pom\u00e1h\u00e1 uvolnit zadr\u017eenou tekutinu. K\u016f\u017ee z\u010derven\u00e1, ale zarudnut\u00ed zmiz\u00ed asi po 10 minut\u00e1ch.<\/p>\n<div id=\"attachment_28592\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.luga.bg\/cs\/shop\/esteticka-kosmetika-cs\/antycelulitidni-gel-s-hrejivym-ucinkem-lespa-500-ml\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28592\" class=\"wp-image-28592 size-medium\" src=\"https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-200x300.jpg\" alt=\"Antycelulitidn\u00ed gel s h\u0159ejiv\u00fdm \u00fa\u010dinkem Le\u2019Spa\" width=\"200\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2-100x150.jpg 100w, https:\/\/images.luga.bg\/2018\/11\/1-anti-cellulite-body-gel_2.jpg 680w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-28592\" class=\"wp-caption-text\">Anticelulitidn\u00ed gel Le\u2019Spa<\/p><\/div>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Upozorn\u011bn\u00ed<\/p>\n<p>Nepou\u017e\u00edvejte h\u0159ejiv\u00fd gel na m\u00edstech s <strong>k\u0159e\u010dov\u00fdmi \u017eilami<\/strong>. Tam se m\u00edsto gelu pou\u017e\u00edv\u00e1 anticelulitidn\u00ed olej bez h\u0159ejiv\u00e9ho \u00fa\u010dinku.<\/p>\n<\/div>\n<h2>F\u00e1ze 2. Mas\u00e1\u017e se sm\u011bs\u00ed gelu a kr\u00e9mu<\/h2>\n<p>Sm\u00edchejte ve stejn\u00e9m pom\u011bru anticelulitidn\u00ed gel a <a href=\"https:\/\/www.luga.bg\/cs\/shop\/esteticka-kosmetika-cs\/antecelulitidovy-krem-lespa-500-ml\/\">anticelulitidn\u00ed kr\u00e9m Le\u2019Spa<\/a> a mas\u00edrujte <strong>10\u201315 minut<\/strong>. Kr\u00e9m m\u00e1 dren\u00e1\u017en\u00ed \u00fa\u010dinek a pom\u00e1h\u00e1 \u00fa\u010dinn\u00fdm l\u00e1tk\u00e1m obou produkt\u016f proniknout hloub\u011bji.<\/p>\n<h2>F\u00e1ze 3. Mas\u00e1\u017e s anticelulitidn\u00edm kr\u00e9mem<\/h2>\n<p>Vt\u00edrejte kr\u00e9m mas\u00e1\u017en\u00edmi pohyby je\u0161t\u011b p\u0159ibli\u017en\u011b <strong>10\u201315 minut<\/strong>.<\/p>\n<div id=\"attachment_29607\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.luga.bg\/cs\/shop\/esteticka-kosmetika-cs\/antecelulitidovy-krem-lespa-500-ml\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29607\" class=\"wp-image-29607 size-medium\" src=\"https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-200x300.jpg\" alt=\"Antycelulitidn\u00ed kr\u00e9m Le\u2019Spa\" width=\"200\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2-100x150.jpg 100w, https:\/\/images.luga.bg\/2019\/06\/1-anti-cellulite-cream_2.jpg 680w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-29607\" class=\"wp-caption-text\">Anticelulitidn\u00ed kr\u00e9m Le\u2019Spa<\/p><\/div>\n<h2>F\u00e1ze 4. Zpev\u0148uj\u00edc\u00ed t\u011blov\u00e1 maska<\/h2>\n<p>Po mas\u00e1\u017ei jsou tukov\u00e1 nahromad\u011bn\u00ed rozru\u0161ena a uvolnila se z nich tekutina, kterou je t\u0159eba odv\u00e9st p\u0159es k\u016f\u017ei. K tomu slou\u017e\u00ed <strong>zpev\u0148uj\u00edc\u00ed t\u011blov\u00e1 maska<\/strong> \u2014 sm\u011bs francouzsk\u00e9 dent\u00e1ln\u00ed s\u00e1dry a n\u011bkolika druh\u016f silikon\u016f. S\u00e1dra se p\u0159edem rozm\u00edch\u00e1 s vodou na ka\u0161i a maska se nan\u00e1\u0161\u00ed rukou nebo \u0161t\u011btcem. Existuj\u00ed dva zp\u016fsoby.<\/p>\n<h3>Doporu\u010den\u00fd (profesion\u00e1ln\u00ed) zp\u016fsob<\/h3>\n<ol>\n<li>Rozprost\u0159ete f\u00f3lii dostate\u010dn\u011b velkou na to, aby obalila o\u0161et\u0159ovan\u00e9 m\u00edsto.<\/li>\n<li>Naneste na ni masku ve vrstv\u011b <strong>3\u20134 mm<\/strong>.<\/li>\n<li>Navrch polo\u017ete ubrousek \u2014 nejl\u00e9pe z netkan\u00e9 textilie (TNT, 70 g\/m\u00b2), napu\u0161t\u011bn\u00fd vodou a dob\u0159e vy\u017ed\u00edman\u00fd, jen m\u00edrn\u011b vlhk\u00fd.<\/li>\n<li>Obalte tento \u201esendvi\u010d\u201c kolem o\u0161et\u0159ovan\u00e9ho m\u00edsta jako obklad \u2014 f\u00f3lie zvenku, ubrousek mezi maskou a k\u016f\u017e\u00ed.<\/li>\n<li>Po <strong>20\u201330 minut\u00e1ch<\/strong>, nebo jakmile maska ztvrdne, v\u0161e sejm\u011bte a vyho\u010fte \u2014 nepou\u017e\u00edv\u00e1 se opakovan\u011b.<\/li>\n<\/ol>\n<h3>Jednodu\u0161\u0161\u00ed, ale neprofesion\u00e1ln\u00ed zp\u016fsob<\/h3>\n<p>Maska se nan\u00e1\u0161\u00ed p\u0159\u00edmo na k\u016f\u017ei (nebo na f\u00f3lii) ve vrstv\u011b 3\u20134 mm, m\u00edsto se obal\u00ed f\u00f3li\u00ed a po\u010dk\u00e1 se 20\u201330 minut, ne\u017e maska ztvrdne. Pot\u00e9 se f\u00f3lie i maska odstran\u00ed. Nev\u00fdhodou je, \u017ee t\u011blo po procedu\u0159e vy\u017eaduje d\u016fkladn\u00e9 o\u010di\u0161t\u011bn\u00ed.<\/p>\n<p>P\u0159e\u010dt\u011bte si tak\u00e9, co \u0159\u00edk\u00e1 fyzioterapeutka MUDr. Antoaneta Grozeva o <a href=\"https:\/\/www.luga.bg\/cs\/blog\/bahenni-terapie-pomaha-i-pri-celulitide-mudr-antoaneta-grozeva-o-bahnu-z-pomorie\/\">bahenn\u00ed terapii p\u0159i celulitid\u011b<\/a>. Prohl\u00e9dn\u011bte si <a href=\"https:\/\/www.luga.bg\/cs\/product_category\/produkty-proti-celulitide-cs\/\">anticelulitidn\u00ed produkty<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Profesion\u00e1ln\u00ed anticelulitidn\u00ed procedura s Le\u2019Spa: peeling, t\u0159i f\u00e1ze mas\u00e1\u017ee s gelem a kr\u00e9mem a zpev\u0148uj\u00edc\u00ed t\u011blov\u00e1 maska \u2014 co se d\u011bl\u00e1, jak dlouho to trv\u00e1 a na co si d\u00e1t pozor.<\/p>\n","protected":false},"author":5,"featured_media":101424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1230],"tags":[1231,1232,1169,1233,1237,1234,1236,1235],"class_list":["post-101921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1230","tag-lespa","tag-1232","tag-1169","tag-1233","tag-1237","tag-1234","tag-1236","tag-1235","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Anticelulitidn\u00ed procedura s Le\u2019Spa \u2014 krok za krokem<\/title>\n<meta name=\"description\" content=\"Jak prob\u00edh\u00e1 profesion\u00e1ln\u00ed anticelulitidn\u00ed procedura s Le&#039;Spa: peeling, mas\u00e1\u017e anticelulitidn\u00edm gelem a kr\u00e9mem, zpev\u0148uj\u00edc\u00ed maska se s\u00e1drou. 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