{"id":101907,"date":"2020-08-06T14:15:12","date_gmt":"2020-08-06T11:15:12","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/chernoto-zlato-na-pomorie-2\/"},"modified":"2026-10-01T03:18:59","modified_gmt":"2026-10-01T00:18:59","slug":"limanove-bahno-z-pomorie-cerne-zlato-pomorie","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/cs\/blog\/limanove-bahno-z-pomorie-cerne-zlato-pomorie\/","title":{"rendered":"Limanov\u00e9 bahno z Pomorie \u2014 \u010dern\u00e9 zlato Pomorie"},"content":{"rendered":"<p>\u0158\u00edk\u00e1 se, \u017ee ty nejkr\u00e1sn\u011bj\u0161\u00ed v\u011bci p\u0159ich\u00e1zej\u00ed n\u00e1hodou. Takovou \u0161\u0165astnou n\u00e1hodou pro m\u011b bylo setk\u00e1n\u00ed s <a href=\"https:\/\/www.luga.bg\/cs\/procedury-s-lugou\/\">l\u00e9\u010div\u00fdmi bahenn\u00edmi koupelemi v Pomorie<\/a>. Dv\u011b kamar\u00e1dky, kter\u00e9 sem jezd\u00ed u\u017e roky, m\u011b pozvaly, a\u0165 jedu s nimi \u2014 a zv\u011bdavost zv\u00edt\u011bzila.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Ve zkratce<\/p>\n<ul>\n<li>Bahno z Pomorie je <strong>limanov\u00e9<\/strong> \u2014 mastn\u00e9, s vysok\u00fdm obsahem s\u00edry a \u017eeleza; nep\u0159\u00edjemn\u00fd z\u00e1pach poch\u00e1z\u00ed ze sirovod\u00edku.<\/li>\n<li>Z\u00e1baly si m\u016f\u017eete dop\u0159\u00e1t v sanatoriu (po vy\u0161et\u0159en\u00ed l\u00e9ka\u0159em) nebo na mal\u00fdch pl\u00e1\u017ei\u010dk\u00e1ch u Pomorijsk\u00e9ho jezera.<\/li>\n<li>Pro znateln\u00fd efekt je pot\u0159eba <strong>alespo\u0148 12 procedur<\/strong>; v\u00fdsledek se projev\u00ed zhruba po m\u011bs\u00edci.<\/li>\n<li>Bahno je kontraindikov\u00e1no p\u0159i srde\u010dn\u00edch onemocn\u011bn\u00edch, vysok\u00e9m krevn\u00edm tlaku, k\u0159e\u010dov\u00fdch \u017eil\u00e1ch a onkologick\u00fdch onemocn\u011bn\u00edch.<\/li>\n<\/ul>\n<\/div>\n<h2>Fronta p\u0159ed sanatoriem<\/h2>\n<p>Je\u0161t\u011b v\u00edc m\u011b zaujalo, kdy\u017e jsem zjistila, jak t\u011b\u017ek\u00e9 je z\u00edskat kartu do sanatoria, kde procedury prob\u00edhaj\u00ed pod l\u00e9ka\u0159sk\u00fdm dohledem. Prvn\u00edho dne v m\u011bs\u00edci, kdy se karty vyd\u00e1vaj\u00ed, lid\u00e9 \u010dekaj\u00ed celou noc. Ofici\u00e1ln\u011b se rezervuje telefonicky nebo e-mailem, v praxi to ale nefunguje.<\/p>\n<p>Kartu jsem nem\u011bla a prvn\u00ed den v m\u011bs\u00edci jsem zme\u0161kala, a tak jsem si pronajala ubytov\u00e1n\u00ed a u\u017e v 7 r\u00e1no jsem se postavila do fronty p\u0159ed ordinaci, aby mi procedury p\u0159edepsali za \u00fahradu. Fronta byla \u00factyhodn\u00e1, velkou \u010d\u00e1st \u010dekaj\u00edc\u00edch tvo\u0159ili Rusov\u00e9. Person\u00e1l byl p\u0159ekvapiv\u011b mil\u00fd. Vy\u0161et\u0159en\u00ed u velmi zdvo\u0159il\u00e9 pan\u00ed doktorky odhalilo, \u017ee m\u00e1m vybo\u010denou p\u00e1te\u0159 \u2014 a tak jsem z\u00edskala p\u0159\u00edstup na bahenn\u00ed pl\u00e1\u017e sanatoria.<\/p>\n<h2>Prvn\u00ed den: dv\u016fr pln\u00fd \u201emimozem\u0161\u0165an\u016f\u201c<\/h2>\n<p>Bahenn\u00ed pl\u00e1\u017e je oplocen\u00fd dv\u016fr vysypan\u00fd p\u00edskem hned u budovy sanatoria. V ur\u010denou hodinu se asi 30 \u017een v rou\u0161e Evin\u011b vrhlo k velk\u00e9mu kamenn\u00e9mu korytu pln\u00e9mu havran\u011b \u010dern\u00e9ho bahna s dost nep\u0159\u00edjemn\u00fdm z\u00e1pachem. Za\u010dalo maz\u00e1n\u00ed od hlavy a\u017e k pat\u011b \u2014 b\u011blaly se jen o\u010di. B\u011bhem p\u00e1r minut se dv\u016fr zaplnil mimozemsk\u00fdmi bytostmi, viditeln\u011b spokojen\u00fdmi s dotekem pomorijsk\u00e9ho \u010dern\u00e9ho zlata.<\/p>\n<p>Hovory se to\u010dily kolem \u00fa\u010dink\u016f bahna. Mnoz\u00ed sem p\u0159ijeli podes\u00e1t\u00e9 nebo popatn\u00e1ct\u00e9. Jedna \u017eena vypr\u00e1v\u011bla, jak p\u0159ekonala t\u011b\u017ekou diskopatii a od t\u00e9 doby nevynech\u00e1 jedin\u00fd rok. Dal\u0161\u00ed se sv\u011b\u0159ila, \u017ee j\u00ed bahenn\u00ed koupele pomohly p\u0159i lup\u00e9nce, t\u0159et\u00ed doufala, \u017ee vy\u0159e\u0161\u00ed gynekologick\u00fd probl\u00e9m.<\/p>\n<h2>Egyptsk\u00e1 bahenn\u00ed koupel<\/h2>\n<p>Schly jsme jako hlin\u011bn\u00e9 sochy a prohl\u00ed\u017eely si malby na st\u011bn\u00e1ch \u2014 star\u00e9 Egyp\u0165any a n\u00e1pisy, kter\u00e9 p\u0159ipom\u00ednaj\u00ed, \u017ee procedura vych\u00e1z\u00ed z egyptsk\u00e9 technologie l\u00e9\u010den\u00ed a zkr\u00e1\u0161lov\u00e1n\u00ed.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Jak se d\u011bl\u00e1 egyptsk\u00e1 bahenn\u00ed koupel<\/p>\n<ol>\n<li>Za\u010d\u00edn\u00e1 se slune\u010dn\u00ed koupel\u00ed pod \u0161ir\u00fdm nebem.<\/li>\n<li>T\u011blo se pot\u0159e vrstvou asi <strong>1 cm<\/strong> oh\u0159\u00e1t\u00e9ho hust\u00e9ho bahna.<\/li>\n<li>Po\u010dk\u00e1 se, a\u017e maska zaschne a poprask\u00e1.<\/li>\n<li>T\u011blo se opl\u00e1chne mo\u0159skou vodou nebo <a href=\"https:\/\/www.luga.bg\/cs\/co-je-to-luga\/\">solankou<\/a>.<\/li>\n<\/ol>\n<p>Cel\u00e1 procedura trv\u00e1 zhruba <strong>2 hodiny<\/strong> a d\u00e1 se prov\u00e1d\u011bt s limanov\u00fdm nebo s miner\u00e1ln\u00edm pramenit\u00fdm bahnem.<\/p>\n<\/div>\n<p>Po 20\u201330 minut\u00e1ch v roli \u010dern\u00fdch \u010dert\u00edk\u016f p\u0159i\u0161ly na \u0159adu tepl\u00e9 sprchy s lugou, abychom bahno smyly. Luga hraje nem\u00e9n\u011b d\u016fle\u017eitou roli ne\u017e bahno. Po n\u00ed <strong>se nepou\u017e\u00edv\u00e1 m\u00fddlo ani \u0161ampon<\/strong>, aby se nenaru\u0161ilo p\u016fsoben\u00ed miner\u00e1l\u016f.<\/p>\n<p>Nemohla jsem uv\u011b\u0159it, jak \u010distou a hebkou m\u00e1m ple\u0165 po bahn\u011b opl\u00e1chnut\u00e9m lugou. Po ka\u017ed\u00e9 procedu\u0159e jsem se v zrcadle prohl\u00ed\u017eela s v\u011bt\u0161\u00edm uspokojen\u00edm a t\u011blo jsem c\u00edtila lehk\u00e9, jako by se zbavilo t\u00edhy. U\u017e jsem se do pomorijsk\u00fdch bahenn\u00edch koupel\u00ed zamilov\u00e1vala.<\/p>\n<h2>Bahno a j\u00edlov\u00e1 hl\u00edna u jezera<\/h2>\n<p>Zamilovanost p\u0159erostla v l\u00e1sku, kdy\u017e jsem zjistila, \u017ee se bahnem m\u016f\u017eete mazat nejen v sanatoriu, ale i p\u0159\u00edmo u Pomorijsk\u00e9ho jezera. Jsou tam mal\u00e9 pl\u00e1\u017ei\u010dky, kde vynal\u00e9zav\u00ed obyvatel\u00e9 Pomorie bahno t\u011b\u017e\u00ed a ced\u00ed od kam\u00ednk\u016f a mu\u0161li\u010dek. Za 2 leva se pot\u0159ete hust\u00fdm \u010dern\u00fdm bahnem jako marmel\u00e1dou. Ob\u010das je k dispozici i \u010derstv\u00e1 <strong>j\u00edlov\u00e1 hl\u00edna<\/strong>, pr\u00e1v\u011b vyta\u017een\u00e1 z jezera \u2014 doporu\u010dili mi mazat si j\u00ed obli\u010dej a vlasy, zat\u00edmco t\u011blo p\u0159enechat bahnu.<\/p>\n<p>Um\u00fdt se m\u016f\u017eete p\u0159\u00edmo v jeze\u0159e. Jeho voda se naz\u00fdv\u00e1 <strong>solanka<\/strong> \u2014 slan\u00e1 a bohat\u00e1 na miner\u00e1ly d\u00edky usazenin\u00e1m a proces\u016fm v jeze\u0159e. Bahno tak uzav\u00edr\u00e1 cel\u00fd kruh: od jezera k \u010dlov\u011bku a zase zp\u011bt. V m\u011bl\u010din\u011b kolem v\u00e1s plavou drobn\u00e9 rybky.<\/p>\n<p>Osobn\u011b d\u00e1v\u00e1m p\u0159ednost procedur\u00e1m u jezera: v\u00fdhled na zrcadlovou hladinu lemovanou r\u00e1kos\u00edm, \u010dern\u00fd \u017eulov\u00fd p\u00edsek, na kter\u00e9m se m\u016f\u017eete proh\u0159\u00e1t, a rozhovory s dal\u0161\u00edmi, kdo si toto m\u00edsto zamilovali.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Co \u0159\u00edkaj\u00ed l\u00e9ka\u0159i o bahnu z b\u0159ehu<\/p>\n<p>Bahno ztrat\u00ed polovinu sv\u00fdch vlastnost\u00ed b\u011bhem n\u011bkolika dn\u00ed na vzduchu a to, kter\u00e9 le\u017eelo na b\u0159ehu, m\u016f\u017ee b\u00fdt zne\u010di\u0161t\u011bn\u00e9, varuje fyzioterapeutka MUDr. Antoaneta Grozeva. Kvalitn\u00ed bahno je \u010dern\u00e9 s lehce na\u0161edl\u00fdm odst\u00ednem. <a href=\"https:\/\/www.luga.bg\/cs\/blog\/bahenni-terapie-pomaha-i-pri-celulitide-mudr-antoaneta-grozeva-o-bahnu-z-pomorie\/\">P\u0159e\u010dt\u011bte si rozhovor s n\u00ed<\/a>.<\/p>\n<\/div>\n<div id=\"attachment_97005\" style=\"width: 730px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-97005\" class=\"wp-image-97005 size-large\" src=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg\" alt=\"P\u00edse\u010dn\u00e1 kosa mezi Pomorijsk\u00fdm jezerem a \u010cern\u00fdm mo\u0159em \u2014 stezka s jezerem po lev\u00e9 ruce a mo\u0159em po prav\u00e9\" width=\"720\" height=\"540\" srcset=\"https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1365x1024.jpg 1365w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-400x300.jpg 400w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-768x576.jpg 768w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-1536x1152.jpg 1536w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-533x400.jpg 533w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-232x174.jpg 232w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-155x116.jpg 155w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-455x341.jpg 455w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-133x100.jpg 133w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-150x113.jpg 150w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-300x225.jpg 300w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-450x338.jpg 450w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh-64x48.jpg 64w, https:\/\/images.luga.bg\/2026\/09\/kosata-pomorie-cheren-plazh.jpg 1800w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><p id=\"caption-attachment-97005\" class=\"wp-caption-text\">P\u00edse\u010dn\u00e1 kosa mezi Pomorijsk\u00fdm jezerem a mo\u0159em. Foto: Mojmir Churavy, Wikimedia Commons (CC0)<\/p><\/div>\n<h2>\u201eBahno omlazuje\u201c \u2014 co vypr\u00e1v\u011bj\u00ed st\u00e1l\u00ed n\u00e1v\u0161t\u011bvn\u00edci<\/h2>\n<p>Jeden d\u016fchodce, st\u00e1l\u00fd n\u00e1v\u0161t\u011bvn\u00edk, hraje n\u011bkolikr\u00e1t t\u00fddn\u011b fotbal a tenis \u2014 \u0159\u00edk\u00e1, \u017ee si kolena udr\u017euje bahenn\u00edmi procedurami. Jin\u00fd sem jezd\u00ed ka\u017edou sobotu a ned\u011bli z venkova, aby \u201enasb\u00edral\u201c miner\u00e1ly pro lep\u0161\u00ed krevn\u00ed ob\u011bh. Vysv\u011btlil mi, \u017ee tajemstv\u00ed nespo\u010d\u00edv\u00e1 v tom nat\u0159\u00edt bolav\u00e9 m\u00edsto jako mast\u00ed: t\u011blo miner\u00e1ly vst\u0159eb\u00e1v\u00e1, krevn\u00ed ob\u011bh a l\u00e1tkov\u00e1 v\u00fdm\u011bna se zrychluj\u00ed \u2014 a pr\u00e1v\u011b v tom je l\u00e9\u010div\u00fd \u00fa\u010dinek. M\u00e1 se za to, \u017ee je pot\u0159eba <strong>alespo\u0148 12 koupel\u00ed<\/strong> a \u00fa\u010dinek se projev\u00ed a\u017e po m\u011bs\u00edci.<\/p>\n<h2>Co \u0159\u00edkaj\u00ed l\u00e9ka\u0159i: s\u00edra a \u017eelezo<\/h2>\n<p>Podle MUDr. Stefana \u0160i\u0161kova, hlavn\u00edho l\u00e9ka\u0159e centra balneoterapie ANCHIALO, je bahno v Pomorijsk\u00e9m jeze\u0159e limanov\u00e9 a slo\u017een\u00edm se li\u0161\u00ed od bahna v It\u00e1lii, Francii, \u0160pan\u011blsku, Japonsku i dal\u0161\u00edch zem\u00edch. <a href=\"https:\/\/www.luga.bg\/cs\/blog\/co-leci-luga-z-pomorie-a-limanove-bahno-odpovida-mudr-stefan-siskov\/\">Cel\u00fd rozhovor s MUDr. \u0160i\u0161kovem<\/a> si m\u016f\u017eete p\u0159e\u010d\u00edst zvl\u00e1\u0161\u0165.<\/p>\n<p>Bahno z Pomorie obsahuje hodn\u011b s\u00edry a \u017eeleza. Nep\u0159\u00edjemn\u00fd z\u00e1pach poch\u00e1z\u00ed ze sirovod\u00edku. Limanov\u00e9 bahno je na dotek mastn\u00e9, s alkalick\u00fdm pH \u2014 stejnorod\u00e1 plastick\u00e1 hmota, kter\u00e1 dlouho dr\u017e\u00ed teplo a obsahuje mno\u017estv\u00ed biologicky aktivn\u00edch l\u00e1tek a \u017eiv\u00fdch mikroorganism\u016f. Vznikalo tis\u00edce let z miner\u00e1l\u016f, stopov\u00fdch prvk\u016f a organick\u00fdch l\u00e1tek nahromad\u011bn\u00fdch vodou.<\/p>\n<p>S\u00edra se pod\u00edl\u00ed na ve\u0161ker\u00e9m pohybu organismu, ale s l\u00e9ty se vy\u010derp\u00e1v\u00e1 a l\u00e9k, kter\u00fd by ji doplnil, neexistuje. Proto hlavn\u00ed oblast\u00ed l\u00e9\u010dby bahnem z Pomorie jsou onemocn\u011bn\u00ed pohybov\u00e9ho apar\u00e1tu \u2014 artr\u00f3zy, bolesti beder, osteochondr\u00f3za (tzv. kostn\u00ed v\u00fdr\u016fstky).<\/p>\n<div id=\"attachment_31613\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.luga.bg\/cs\/shop\/telova-kosmetika-cs\/telova-maska-s-lugou-z-cerneho-more-a-limanovym-bahnem-anchialo-500-g\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31613\" class=\"size-medium wp-image-31613\" src=\"https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-200x300.jpg\" alt=\"T\u011blov\u00e1 maska s lugou z \u010cern\u00e9ho mo\u0159e a limanov\u00fdm bahnem\" width=\"200\" height=\"300\" srcset=\"https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-200x300.jpg 200w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-300x450.jpg 300w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-450x675.jpg 450w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-64x96.jpg 64w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-267x400.jpg 267w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-116x174.jpg 116w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-77x116.jpg 77w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-227x341.jpg 227w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-67x100.jpg 67w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2-100x150.jpg 100w, https:\/\/images.luga.bg\/2019\/08\/1-mud_mask_2.jpg 680w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-31613\" class=\"wp-caption-text\">T\u011blov\u00e1 maska ANCHIALO s lugou a limanov\u00fdm bahnem<\/p><\/div>\n<p>L\u00e9\u010div\u00e9 bahno m\u00e1 protiz\u00e1n\u011btliv\u00e9, protibolestiv\u00e9 a imunostimula\u010dn\u00ed \u00fa\u010dinky, zlep\u0161uje krevn\u00ed ob\u011bh, aktivuje l\u00e1tkovou v\u00fdm\u011bnu a posiluje kosti. D\u00edky tomu pom\u00e1h\u00e1 i p\u0159i onemocn\u011bn\u00edch perifern\u00edho nervov\u00e9ho syst\u00e9mu \u2013 diskopati\u00edch, plexitid\u00e1ch, periartritid\u00e1ch, p\u0159i ko\u017en\u00edch onemocn\u011bn\u00edch a tak\u00e9 p\u0159i n\u011bkter\u00fdch onemocn\u011bn\u00edch \u017eensk\u00e9ho i mu\u017esk\u00e9ho pohlavn\u00edho \u00fastroj\u00ed.<\/p>\n<p>Ve sv\u00e9m \u010dl\u00e1nku \u201eBahenn\u00ed koupele\u201c Irina Stefanova vysv\u011btluje, \u017ee mikro\u010d\u00e1stice obsa\u017een\u00e9 v bahn\u011b pronikaj\u00ed do poko\u017eky a jemn\u011b p\u016fsob\u00ed tlakem na tk\u00e1n\u011b. T\u00edm stimuluj\u00ed krevn\u00ed ob\u011bh a napom\u00e1haj\u00ed odplavov\u00e1n\u00ed toxin\u016f, zat\u00edmco poko\u017eka sou\u010dasn\u011b p\u0159ij\u00edm\u00e1 miner\u00e1ly a biologicky aktivn\u00ed l\u00e1tky.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Kdy je bahno nevhodn\u00e9<\/p>\n<ul>\n<li>srde\u010dn\u00ed onemocn\u011bn\u00ed a vysok\u00fd krevn\u00ed tlak;<\/li>\n<li>k\u0159e\u010dov\u00e9 \u017e\u00edly;<\/li>\n<li>onkologick\u00e1 onemocn\u011bn\u00ed.<\/li>\n<\/ul>\n<p>V ka\u017ed\u00e9m p\u0159\u00edpad\u011b se pora\u010fte s l\u00e9ka\u0159em.<\/p>\n<\/div>\n<h2>Trocha historie \u2013 a Rafi<\/h2>\n<p>P\u0159edpokl\u00e1d\u00e1 se, \u017ee jezero u Pomorie vzniklo kolem roku 740 p\u0159. n. l. po velk\u00e9m zem\u011bt\u0159esen\u00ed. V \u0159\u00edmsk\u00fdch term\u00e1ch a pozd\u011bji i v tureck\u00fdch l\u00e1zn\u00edch hamam byly bahenn\u00ed koupele ritu\u00e1lem pro zotaven\u00ed po bitv\u00e1ch, pro uvoln\u011bn\u00ed a na\u010derp\u00e1n\u00ed nov\u00fdch sil. V roce 1905 zah\u00e1jil dr. Petar Stojanov v\u00fdzkum bahna z Pomorie, kter\u00fd vedl k otev\u0159en\u00ed prvn\u00edho centra bahenn\u00ed terapie v Pomorie.<\/p>\n<p>Dnes je Rafi spr\u00e1vcem jedn\u00e9 z mal\u00fdch pl\u00e1\u017e\u00ed \u2013 sv\u00e9r\u00e1zn\u00fd \u010dlov\u011bk, kter\u00e9ho maj\u00ed v\u0161ichni r\u00e1di. Pl\u00e1\u017e ukl\u00edz\u00ed u\u017e na ja\u0159e a cel\u00e9 l\u00e9to nab\u00edz\u00ed bahno a j\u00edl. Kolem n\u011bj se u\u017e vytvo\u0159ila mal\u00e1 komunita milovn\u00edk\u016f bahna.<\/p>\n<p>A\u017e se s nimi vypov\u00edd\u00e1te, m\u016f\u017eete p\u0159ej\u00edt n\u011bjak\u00fdch deset metr\u016f po p\u00edse\u010dn\u00e9 kose, kter\u00e1 odd\u011bluje jezero od mo\u0159e, a pokra\u010dovat k \u010cern\u00e9mu mo\u0159i. Nen\u00ed to r\u00e1j? Ne n\u00e1hodou si 269 druh\u016f pt\u00e1k\u016f vybralo toto jezero jako sou\u010d\u00e1st sv\u00e9 migra\u010dn\u00ed trasy Via Pontica. Pt\u00e1ci o jeho blahod\u00e1rnosti v\u011bd\u011bli odjak\u017eiva. Te\u010f jsem se k nim p\u0159idala i j\u00e1 \u2013 sl\u00edbila jsem si, \u017ee sem p\u0159ilet\u00edm alespo\u0148 jednou ro\u010dn\u011b.<\/p>\n<p class=\"lb-source\">Zdroj: <a href=\"https:\/\/spisanie8.bg\/\" target=\"_blank\" rel=\"noopener\">spisanie8.bg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vypr\u00e1v\u011bn\u00ed z prvn\u00ed ruky o bahenn\u00edch koupel\u00edch v Pomorie \u2014 od fronty p\u0159ed sanatoriem a\u017e po pl\u00e1\u017ee u jezera \u2014 a k tomu n\u00e1zory l\u00e9ka\u0159\u016f na s\u00edru, \u017eelezo a kontraindikace.<\/p>\n","protected":false},"author":5,"featured_media":101908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4074],"tags":[4216,4166,4128,4103,4145,4135,4136,4146,4134,4217,4168,4152,4157,4172,4177,4194],"class_list":["post-101907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecive-bahno-cs","tag-bahno-z-cerneho-more-cs","tag-bahno-z-pomorie-cs","tag-drogerie-cs","tag-drogerie-z-bulharska-cs","tag-lecebna-kosmetika-cs","tag-leciva-kosmetika-cs","tag-leciva-luga-cs","tag-leciva-luga-cs-2","tag-lecive-bahno-cs","tag-luga-z-cerneho-more-cs","tag-luga-z-pomorie-cs","tag-morske-mineraly-cs","tag-prirodni-kosmetika-cs","tag-prirodni-produkt-cs","tag-professionalni-kosmetika-cs","tag-specialni-kosmetika-cs","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- 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