{"id":101858,"date":"2015-10-03T15:35:50","date_gmt":"2015-10-03T12:35:50","guid":{"rendered":"https:\/\/www.luga.bg\/blog\/%d1%82%d0%b0%d0%bb%d0%b0%d1%81%d0%be%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d0%b8%d1%8f-2\/"},"modified":"2026-10-01T03:06:58","modified_gmt":"2026-10-01T00:06:58","slug":"thalasoterapie-jak-more-leci-telo-i-dusi","status":"publish","type":"post","link":"https:\/\/www.luga.bg\/cs\/blog\/thalasoterapie-jak-more-leci-telo-i-dusi\/","title":{"rendered":"Thalasoterapie: jak mo\u0159e l\u00e9\u010d\u00ed t\u011blo i du\u0161i"},"content":{"rendered":"<p>\u201eThalassa\u201c znamen\u00e1 \u0159ecky mo\u0159e. <strong>Thalasoterapie<\/strong>, tedy l\u00e9\u010dba mo\u0159em, je l\u00e9\u010debn\u00e1 metoda, kter\u00e1 vyu\u017e\u00edv\u00e1 mo\u0159skou vodu, mo\u0159sk\u00fd vzduch, p\u00edsek a slunce. Mo\u0159sk\u00e1 voda je mnohem bohat\u0161\u00ed na miner\u00e1ly a stopov\u00e9 prvky ne\u017e voda sladk\u00e1 a p\u0159\u00edzniv\u011b p\u016fsob\u00ed na krevn\u00ed ob\u011bh, l\u00e1tkovou v\u00fdm\u011bnu, imunitu i hormon\u00e1ln\u00ed rovnov\u00e1hu.<\/p>\n<div class=\"lb-summary\">\n<p class=\"lb-summary-title\">Ve zkratce<\/p>\n<ul>\n<li>L\u00e9\u010dba mo\u0159em zahrnuje koup\u00e1n\u00ed v mo\u0159i, slunce, such\u00fd hork\u00fd p\u00edsek a mo\u0159sk\u00fd vzduch.<\/li>\n<li>Pom\u00e1h\u00e1 p\u0159i ko\u017en\u00edch onemocn\u011bn\u00edch, jako jsou ekz\u00e9m a lup\u00e9nka, p\u0159i alergi\u00edch a onemocn\u011bn\u00edch d\u00fdchac\u00edch cest.<\/li>\n<li>Proch\u00e1zky v m\u011blk\u00e9 vod\u011b jsou ide\u00e1ln\u00ed p\u0159i k\u0159e\u010dov\u00fdch \u017eil\u00e1ch.<\/li>\n<li>Existuj\u00ed v\u00e1\u017en\u00e9 kontraindikace \u2014 pod\u00edvejte se na n\u011b n\u00ed\u017ee a pora\u010fte se s l\u00e9ka\u0159em.<\/li>\n<\/ul>\n<\/div>\n<h2>Jak mo\u0159sk\u00e1 voda p\u016fsob\u00ed<\/h2>\n<p>U\u017e Hippokrat\u00e9s, otec medic\u00edny, si v\u0161iml, \u017ee mo\u0159sk\u00e1 voda hoj\u00ed poran\u011bn\u00e9 ruce ryb\u00e1\u0159\u016f, a za\u010dal ji sv\u00fdm pacient\u016fm doporu\u010dovat proti bolesti. Mo\u0159e obsahuje miner\u00e1ly ve form\u011b sol\u00ed a rozpu\u0161t\u011bn\u00fdch plyn\u016f \u2014 dus\u00edk, kysl\u00edk, helium \u2014 a tak\u00e9 mikroplankton. Jeho slo\u017eky pronikaj\u00ed k\u016f\u017e\u00ed osm\u00f3zou a blahod\u00e1rn\u011b p\u016fsob\u00ed na cel\u00fd organismus.<\/p>\n<ul>\n<li><strong>K\u016f\u017ee<\/strong> \u2014 miner\u00e1ly ji \u010din\u00ed hlad\u0161\u00ed a odoln\u011bj\u0161\u00ed a pom\u00e1haj\u00ed p\u0159i ekz\u00e9mu a lup\u00e9nce.<\/li>\n<li><strong>D\u00fdchac\u00ed cesty<\/strong> \u2014 ve vzduchu nad mo\u0159skou p\u011bnou se vzn\u00e1\u0161\u00ed nespo\u010det drobn\u00fdch kapi\u010dek; p\u0159i vdechnut\u00ed pro\u010di\u0161\u0165uj\u00ed nos, krk a pr\u016fdu\u0161ky.<\/li>\n<li><strong>\u017d\u00edly<\/strong> \u2014 proch\u00e1zky v m\u011blk\u00e9 vod\u011b pod\u00e9l b\u0159ehu jsou ide\u00e1ln\u00ed p\u0159i k\u0159e\u010dov\u00fdch \u017eil\u00e1ch.<\/li>\n<li><strong>L\u00e1tkov\u00e1 v\u00fdm\u011bna<\/strong> \u2014 mo\u0159sk\u00e1 voda p\u016fsob\u00ed na nervov\u00fd syst\u00e9m, normalizuje metabolismus sacharid\u016f a tuk\u016f i funkci nadledvin.<\/li>\n<\/ul>\n<p>Proto se v mnoha l\u00e1zn\u00edch u n\u00e1s i ve sv\u011bt\u011b d\u011blaj\u00ed koupele s mo\u0159skou vodou a dovolen\u00e1 u mo\u0159e pat\u0159\u00ed k nejdoporu\u010dovan\u011bj\u0161\u00edm pro zdrav\u00ed.<\/p>\n<h2>Slunce, p\u00edsek a mo\u0159sk\u00fd vzduch<\/h2>\n<p>Mo\u0159sk\u00e9 klima p\u016fsob\u00ed na organismus komplexn\u011b \u2014 teplem, chemick\u00fdm slo\u017een\u00edm i z\u00e1\u0159en\u00edm vzduchu a vody. Z\u00e1kladem l\u00e9\u010dby mo\u0159em je koup\u00e1n\u00ed v mo\u0159i a kontakt se such\u00fdm hork\u00fdm p\u00edskem. Slunce, \u010dist\u00fd vzduch a voda maj\u00ed dohromady siln\u00fd fyzioterapeutick\u00fd \u00fa\u010dinek.<\/p>\n<div class=\"lb-tip\">\n<p class=\"lb-tip-title\">Kdy je l\u00e9\u010dba mo\u0159em kontraindikov\u00e1na<\/p>\n<p><strong>Absolutn\u011b:<\/strong> zhoubn\u00e1 onemocn\u011bn\u00ed, rakovina k\u016f\u017ee, aktivn\u00ed tuberkul\u00f3za, \u010derstv\u00fd infarkt, trval\u00e1 arteri\u00e1ln\u00ed hypertenze.<\/p>\n<p><strong>Pouze po konzultaci s l\u00e9ka\u0159em:<\/strong> arytmie, tromboflebitida, pokro\u010dil\u00e1 ateroskler\u00f3za.<\/p>\n<p>Dodr\u017eujte z\u00e1sady pobytu na slunci \u2014 \u00fa\u010dinek pak bude nejlep\u0161\u00ed.<\/p>\n<\/div>\n<div id=\"attachment_872\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-872\" class=\"size-medium wp-image-872\" src=\"https:\/\/images.luga.bg\/2015\/10\/wpapers_ru_%D0%A1%D0%BF%D0%BE%D0%BA%D0%BE%D0%B9%D0%BD%D0%BE%D0%B5-%D0%BC%D0%BE%D1%80%D0%B5-300x169.jpg\" alt=\"Klidn\u00e9 mo\u0159e\" width=\"300\" height=\"169\"\/><p id=\"caption-attachment-872\" class=\"wp-caption-text\">Mo\u0159e \u2014 p\u0159\u00edrodn\u00ed l\u00e9\u010debn\u00e9 centrum<\/p><\/div>\n<h2>Balneoterapie a bahenn\u00ed terapie v Bulharsku<\/h2>\n<p>Od vzniku \u010dlov\u011bka je voda inspirac\u00ed i l\u00e9\u010ditelem \u2014 pro t\u011blo i du\u0161i. Bulharsko je bohat\u00e9 na miner\u00e1ln\u00ed prameny r\u016fzn\u00e9ho p\u016fvodu a slo\u017een\u00ed. V horsk\u00fdch i p\u0159\u00edmo\u0159sk\u00fdch letovisc\u00edch se balneoterapie snoub\u00ed s klimatoterapi\u00ed. U\u017e oded\u00e1vna u pramen\u016f vznikala m\u011bsta \u2014 Augusta (Hisarja), Desudava (Sandanski), Pautalia (Kjustendil), Serdika (Sofie) \u2014 a dnes tam stoj\u00ed modern\u00ed l\u00e1zn\u011b.<\/p>\n<p>Dob\u0159e rozvinut\u00e1 je i bahenn\u00ed terapie \u2014 v Pomorie, Pavel banji, Hisarje, Kjustendilu a Sapareve banji. Bahenn\u00ed koupele hydratuj\u00ed poko\u017eku, ti\u0161\u00ed bolest, zastavuj\u00ed z\u00e1n\u011btliv\u00e9 procesy a napom\u00e1haj\u00ed obnov\u011b tk\u00e1n\u00ed. P\u0159e\u010dt\u011bte si v\u00edce o <a href=\"https:\/\/www.luga.bg\/cs\/blog\/bahenni-koupele-druhy-bahna-prinosy-kontraindikace-a-jak-se-provadeji\/\">bahenn\u00edch koupel\u00edch<\/a>.<\/p>\n<p>D\u00edky spojen\u00ed p\u0159\u00edrodn\u00edch fenom\u00e9n\u016f, p\u0159\u00edzniv\u00e9ho klimatu a obrovsk\u00e9 rozmanitosti mo\u017enost\u00ed odpo\u010dinku nab\u00edzej\u00ed balneologick\u00e1, SPA a wellness letoviska kompletn\u00ed \u0161k\u00e1lu program\u016f pro uvoln\u011bn\u00ed, regeneraci a pos\u00edlen\u00ed zdrav\u00ed. Miner\u00e1ln\u00ed voda \u2014 r\u016fzn\u00e1 p\u016fvodem, stupn\u011bm mineralizace i chemick\u00fdm slo\u017een\u00edm \u2014 p\u016fsob\u00ed p\u0159\u00edzniv\u011b na t\u011blo i psychiku.<\/p>\n<p>SPA a wellness terapie v\u00e1m pom\u016f\u017ee dos\u00e1hnout fyzick\u00e9 i du\u0161evn\u00ed rovnov\u00e1hy d\u00edky kombinovan\u00e9mu p\u016fsoben\u00ed: vodn\u00ed a kosmetick\u00e9 procedury, ozdravn\u00e1 a l\u00e9\u010debn\u00e1 terapie, sport, aktivn\u00ed odpo\u010dinek, antistresov\u00e9 procedury a zdrav\u00e9 stravov\u00e1n\u00ed. Bahenn\u00ed a vodn\u00ed koupele, sauna, v\u00ed\u0159ivka, parn\u00ed l\u00e1ze\u0148, mas\u00e1\u017e, terapie hudbou, barvami a v\u016fn\u011bmi \u2014 osv\u011bd\u010den\u00e9 metody, kter\u00e9 vracej\u00ed dobrou n\u00e1ladu.<\/p>\n<p>Bahenn\u00ed koupele jsou obl\u00edben\u00fdm zp\u016fsobem celkov\u00e9ho uvoln\u011bn\u00ed a obnoven\u00ed energie. Ra\u0161elina a l\u00e9\u010div\u00e9 bahno posiluj\u00ed imunitn\u00ed syst\u00e9m a syt\u00ed tk\u00e1n\u011b kysl\u00edkem.<\/p>\n<p>V balneologick\u00fdch l\u00e1zn\u00edch p\u0159ich\u00e1z\u00ed terapie z miner\u00e1ln\u00edch vod a l\u00e9\u010div\u00e9ho bahna; ve SPA centrech z antistresov\u00fdch program\u016f, pitn\u00e9 k\u00fary miner\u00e1ln\u00ed vody a aromaterapie. Zvolit m\u016f\u017eete i mas\u00e1\u017e medem, \u010dokol\u00e1dou, \u0159asami, \u00e9terick\u00fdmi oleji nebo vulkanick\u00fdmi kameny. Wellness prost\u0159ed\u00ed k tomu p\u0159id\u00e1v\u00e1 hudbu, v\u016fn\u011b, vzduch a energii zem\u011b spojen\u00e9 v jeden celek.<\/p>\n<h2>Mo\u0159e u v\u00e1s doma<\/h2>\n<p>Pokud nejste u mo\u0159e, m\u016f\u017eete si p\u0159in\u00e9st jeho kousek dom\u016f: <a href=\"https:\/\/www.luga.bg\/cs\/blog\/prinosy-lugy-z-pomorie-na-co-pomaha-a-jak-ji-pouzivat\/\">koupele s lugou z \u010cern\u00e9ho mo\u0159e<\/a> obsahuj\u00ed miner\u00e1ly mo\u0159sk\u00e9 vody v mnohon\u00e1sobn\u011b vy\u0161\u0161\u00ed koncentraci.<\/p>\n<p class=\"lb-source\">Zdroj: <a href=\"http:\/\/prirodo-lechenie.blogspot.com\/\" target=\"_blank\" rel=\"noopener\">prirodo-lechenie.blogspot.bg<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co je thalasoterapie, jak mo\u0159sk\u00e1 voda, vzduch, p\u00edsek a slunce p\u016fsob\u00ed na organismus, p\u0159i jak\u00fdch pot\u00ed\u017e\u00edch l\u00e9\u010dba mo\u0159em pom\u00e1h\u00e1 a kdy je kontraindikov\u00e1na.<\/p>\n","protected":false},"author":5,"featured_media":101861,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[307],"tags":[4125,4123,4097,4150,4139,4148,4149,4151,4087,4140,4204,4203,4088],"class_list":["post-101858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thalasotherapy","tag-bahenni-terapie-cs","tag-bahno-cs","tag-balneologie-cs","tag-lecba-morem-cs","tag-luga-cs","tag-mineraly-cs","tag-more-cs","tag-morska-voda-cs","tag-spa-cs-2","tag-terapie-lugou-cs","tag-thalasoterapie-cs","tag-thalasso-cs","tag-wellness-cs-2","post-with-thumbnail","post-with-thumbnail-icon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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